Personal Health, Fitness, and Wellness

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Microplastics are everywhere. Here are 5 ways to reduce your exposure
Health

Microplastics are everywhere. Here are 5 ways to reduce your exposure

By
March 13, 2025
Exclusive: CVS is first U.S. company to be named a ‘menopause-friendly’ workplace. Other companies should take note
Aging Well

Exclusive: CVS is first U.S. company to be named a ‘menopause-friendly’ workplace. Other companies should take note

By
March 13, 2025
This 4-question quiz from Stanford psychiatrists can help protect from the dangers of AI
Mind

This 4-question quiz from Stanford psychiatrists can help protect from the dangers of AI

By Saneha Borisuth and Nina Vasan
March 12, 2025
Being obsessed with blood sugar might be a mistake for older adults, research shows
Aging Well

Being obsessed with blood sugar might be a mistake for older adults, research shows

By
March 12, 2025
Two family photos of the author with her dad.
Health

5 health and safety warnings my ER doctor dad never let me forget 

By
March 11, 2025
These 4 M’s are the key to successful aging, expert reveals
Aging Well

These 4 M’s are the key to successful aging, expert reveals

By
March 10, 2025
What’s your VO2 max? The most important health metric you’re probably not aware of shows how fit you really are
Life

What’s your VO2 max? The most important health metric you’re probably not aware of shows how fit you really are

By
March 8, 2025
A patient in a hyperbaric oxygen chamber in a medical setting
Life

Lebron James and Silicon Valley’s elite use hyperbaric oxygen therapy to stall aging and inflammation. Here’s what it’s all about

By
March 8, 2025
Man in white shirt, blazer and glasses sitting onstage at a conference and gesticulating with his hands
Lifestyle

Oura’s CEO says Gen Z and millennials are rebelling against the baby boomer mentality on health

By
March 7, 2025
Your family’s relationship with money affects your spending decisions. How to transform your ‘financial DNA’
Family

Your family’s relationship with money affects your spending decisions. How to transform your ‘financial DNA’

By
March 7, 2025
Silicon Valley’s $7,500 a year biohacking clinic co-founded by Peter Attia is now betting on the wealthy elite of New York City
Aging Well

Silicon Valley’s $7,500 a year biohacking clinic co-founded by Peter Attia is now betting on the wealthy elite of New York City

By
March 7, 2025
U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. attends U.S. President Donald Trump's address to a joint session of Congress at the U.S. Capitol on March 04, 2025 in Washington, DC.
Health

RFK Jr. touts vitamin A and cod liver oil as another death is reported in growing measles outbreak. Health experts warn the move is ‘misleading the public’

By
March 7, 2025
The workout routine that leaves this 82-year-old fitness instructor feeling like he’s 50
Aging Well

The workout routine that leaves this 82-year-old fitness instructor feeling like he’s 50

By
March 6, 2025
Middle aged woman dressed in white looking into a full-length mirror
Mind

Eating disorders in middle age are ‘way more common than people think,’ says expert. 3 women share their stories

By
March 5, 2025
A woman prepares a meal in her kitchen while using a laptop
Health

I tried the American Cancer Society’s new cancer risk assessment. Here’s what I learned

By
March 4, 2025

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