Personal Health, Fitness, and Wellness

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From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
Life

From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success

By
March 17, 2024
Anthony Rendon, James Gallagher
Success

America’s first-ever project to study happiness and the meaning of life is happening in California

By Sophie Austin and The Associated Press
March 16, 2024
In 2023, an 89-year-old man in the U.K. died in part from vitamin D toxicity, or hypervitaminosis D, coroner’s records show.
Health

The dark side of daily vitamin D supplements: After a man died from an ‘overdose’ in the U.K., experts explain how much is healthy

By
March 16, 2024
Most Americans would rather feel 25% healthier than live 25% longer. Here’s how to lengthen your health span

Most Americans would rather feel 25% healthier than live 25% longer. Here’s how to lengthen your health span

By
March 15, 2024
There’s a scientific reason you’re feeling impulsive and restless this time of year. An expert explains
Life

There’s a scientific reason you’re feeling impulsive and restless this time of year. An expert explains

By
March 13, 2024
Photo of 11 Oscars statues lined up next to one another in 1990 in Los Angeles
Life

From a $315 lymphatic drainage massage to a $150 power nap—how biohacking my beauty routine helped me get Oscar-ready

By
March 11, 2024
What are the risks of having a baby after 35? An expert explains the reality of advanced maternal age
Health

What are the risks of having a baby after 35? An expert explains the reality of advanced maternal age

By
March 10, 2024
2 simple strategies can help control your high blood pressure without medication
Health

2 simple strategies can help control your high blood pressure without medication

By
March 7, 2024
The 4 expert-backed steps that will help you reach your fitness goals this year
Life

The 4 expert-backed steps that will help you reach your fitness goals this year

By
March 3, 2024
7 habits that can help you lose weight—and keep it off—according to experts
Health

7 habits that can help you lose weight—and keep it off—according to experts

By
March 2, 2024
Face-scanning AI apps are giving cosmetics companies deeper connections, and selling points, with customers
Tech

Face-scanning AI apps are giving cosmetics companies deeper connections, and selling points, with customers

By
February 29, 2024
Employees need more. This company wants to serve as your ‘Chief Well-Being Officer’ 
Mind

Employees need more. This company wants to serve as your ‘Chief Well-Being Officer’ 

By
February 28, 2024
Do you really need individualized food advice? What experts say about the personalized nutrition trend
Life

Do you really need individualized food advice? What experts say about the personalized nutrition trend

By
February 25, 2024
Fitness instructor assisting woman on exercise machine at the gym
Education Articles

Want to be a personal trainer? Here’s why you should get certified

By
February 22, 2024
Photo of Tesla designer Franz von Holzhausen
Life

Tesla’s chief designer has a side hustle: Leading coworkers through workouts in the company’s parking lot

By
February 20, 2024

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