Nutrition

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More Millennials and Gen Xers are getting colorectal cancer. Even young adults should watch for these 7 symptoms
Health

More Millennials and Gen Xers are getting colorectal cancer. Even young adults should watch for these 7 symptoms

By
November 4, 2024
Here’s exactly how much protein you need based on your workout routine
Health

Here’s exactly how much protein you need based on your workout routine

By
November 3, 2024
3 ancient foods are the staple of this blue zone’s longevity diet
Aging Well

3 ancient foods are the staple of this blue zone’s longevity diet

By
November 1, 2024
Pizza shop issues apology after customers get high from eating THC-contaminated pies
Health

Pizza shop issues apology after customers get high from eating THC-contaminated pies

By
October 28, 2024
8 healthy fast food picks for when you’re eating on the go
Life

8 healthy fast food picks for when you’re eating on the go

By
October 23, 2024
Kellogg is under fire for using artificial food dyes. Here’s how they may affect your health and where else to find them
Health

Kellogg is under fire for using artificial food dyes. Here’s how they may affect your health and where else to find them

By
October 17, 2024
4 supplements that may help your lower cortisol levels
Health

4 supplements that may help your lower cortisol levels

By
October 12, 2024
3 best superfoods to eat when you’re sick with a cold, COVID, or flu
Life

3 best superfoods to eat when you’re sick with a cold, COVID, or flu

By
October 11, 2024
Two women carrying yoga mats walk in a park
Aging Well

A group of women lowered their biological age by an average of 5 years in just 8 weeks. Here’s how

By
September 22, 2024
Taco Bell’s Big-Cheez-It menu is loaded with fat and more salt than most people should have in a day
Health

Taco Bell’s Big-Cheez-It menu is loaded with fat and more salt than most people should have in a day

By
September 21, 2024
The strange reason why your body ages most rapidly between 44 and 60—and how to combat it
Aging Well

The strange reason why your body ages most rapidly between 44 and 60—and how to combat it

By
September 18, 2024
Women seen from behind, measuring her waist in a full-length mirror
Aging Well

Many women struggle to lose belly fat in middle age. Here’s some expert help

By
September 18, 2024
A baobab tree in Africa, known as the "tree of life'
Health

A new superfood from Africa’s ‘tree of life’ is exploding in popularity—and fetching for high prices

By Farai Mutsaka and The Associated Press
September 18, 2024
Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66
Leadership

Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66

By
September 17, 2024
Bill Gates says today’s global child health crisis is tomorrow’s economic catastrophe
Health

Bill Gates says today’s global child health crisis is tomorrow’s economic catastrophe

By
September 17, 2024

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