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Fitness

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LifeHere’s exactly when and what to eat before and after a workout, according to experts
By Ani FreedmanMarch 27, 2025
Man in a store looking at nutritional supplements
LifestyleCreatine supplements for boosting muscles might be a waste of money, new study finds
By Beth GreenfieldMarch 24, 2025
LifeWhat’s your VO2 max? The most important health metric you’re probably not aware of shows how fit you really are
By Ani FreedmanMarch 8, 2025
HealthThe workout routine that leaves this 82-year-old fitness instructor feeling like he’s 50
By Ani FreedmanMarch 5, 2025
Beets for sale at Ferry Plaza Farmers Market, San Francisco, USA
LifeAn expert says don’t waste your money on beetroot supplements—try this instead
By Sonya CollinsFebruary 21, 2025
Kim Kardashian attends the SNL50: The Anniversary Special at 30 Rockefeller Center on February 16, 2025 in New York City.
RetailNike launches new fitness brand with Kim Kardashian’s Skims
By Kim Bhasin and BloombergFebruary 18, 2025
Life7 micro habits one woman in early menopause used to lose 50 pounds
By Ani FreedmanFebruary 7, 2025
Life3 signs you have a toxic relationship with your fitness tracker, according to experts
By Ani FreedmanFebruary 4, 2025
Breaking down the employee experience by gender within the C-suite uncovers a concerning gap.
CommentaryThere’s a glaring inequitable gender experience in America’s C-suite—and it’s hurting companies
By Fresia Jackson and Heather WalkerJanuary 30, 2025
Photo of a man holding a pill
Health4 best supplements for an energy boost, according to experts
By Beth GreenfieldJanuary 24, 2025
LifePeople are ditching their Apple Watches after feeling bullied to burn calories and ‘close their rings’
By Ani FreedmanJanuary 24, 2025
Portrait of Crunch Fitness CEO Jim Rowley seated at Fortune's video studio.
SuccessThe CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully committed’
By Jane Thier and Fortune EditorsJanuary 16, 2025
Life4 ways to make sure your workout habits last all year long
By Ani FreedmanJanuary 10, 2025
HealthAl Roker’s 5 walking tips to get 10,000 steps a day, which he credits with saving his life
By Ani FreedmanJanuary 10, 2025
HealthNew Year, new habits: 4 simple changes to help you age well
By Lucy MaherJanuary 1, 2025
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