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Fitness

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Photo of a man about to drink a glass of water
Life
It’s not 8 glasses a day anymore. Here’s how much water you should drink each day
By Rachel Reiff EllisMay 25, 2025
Bentonville, Arkansas.
Success
Inside Walmart’s massive new headquarters that is making job seekers 3 times more likely to relocate to Arkansas
By Emma BurleighMay 22, 2025
The exact amount of time you need to lift weights to see muscle gains, according to research
Lifestyle
The exact amount of time you need to lift weights to see muscle gains, according to research
By Ani FreedmanMay 13, 2025
This workout mistake could hurt your sleep and make you feel worse
Life
This workout mistake could hurt your sleep and make you feel worse
By Ani FreedmanApril 17, 2025
The top 6 exercises this strength coach thinks everyone should do to stay fit
Life
The top 6 exercises this strength coach thinks everyone should do to stay fit
By Ani FreedmanMarch 28, 2025
Here’s exactly when and what to eat before and after a workout, according to experts
Life
Here’s exactly when and what to eat before and after a workout, according to experts
By Ani FreedmanMarch 27, 2025
Man in a store looking at nutritional supplements
Lifestyle
Creatine supplements for boosting muscles might be a waste of money, new study finds
By Beth GreenfieldMarch 24, 2025
What’s your VO2 max? The most important health metric you’re probably not aware of shows how fit you really are
Life
What’s your VO2 max? The most important health metric you’re probably not aware of shows how fit you really are
By Ani FreedmanMarch 8, 2025
The workout routine that leaves this 82-year-old fitness instructor feeling like he’s 50
Health
The workout routine that leaves this 82-year-old fitness instructor feeling like he’s 50
By Ani FreedmanMarch 5, 2025
Beets for sale at Ferry Plaza Farmers Market, San Francisco, USA
Life
An expert says don’t waste your money on beetroot supplements—try this instead
By Sonya CollinsFebruary 21, 2025
Kim Kardashian attends the SNL50: The Anniversary Special at 30 Rockefeller Center on February 16, 2025 in New York City.
Retail
Nike launches new fitness brand with Kim Kardashian’s Skims
By Kim Bhasin and BloombergFebruary 18, 2025
7 micro habits one woman in early menopause used to lose 50 pounds
Life
7 micro habits one woman in early menopause used to lose 50 pounds
By Ani FreedmanFebruary 7, 2025
3 signs you have a toxic relationship with your fitness tracker, according to experts
Life
3 signs you have a toxic relationship with your fitness tracker, according to experts
By Ani FreedmanFebruary 4, 2025
Breaking down the employee experience by gender within the C-suite uncovers a concerning gap.
Commentary
There’s a glaring inequitable gender experience in America’s C-suite—and it’s hurting companies
By Fresia Jackson and Heather WalkerJanuary 30, 2025
Photo of a man holding a pill
Health
4 best supplements for an energy boost, according to experts
By Beth GreenfieldJanuary 24, 2025
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Success
MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last yearplaceholder alt text
By Sydney LakeJune 25, 2026
Success
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away fasterplaceholder alt text
By Preston ForeJune 27, 2026
Success
Elon Musk on MacKenzie Scott giving away $26 billion of her fortune: 'Sadly,' it makes the world a worse placeplaceholder alt text
By Sydney LakeJune 29, 2026
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