Kells McPhillips

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  • Multiracial group of happy senior people taking selfie with cell phone in nursing home.Life

    Having a negative view of aging may be hurting your health and shortening your lifespan. 5 ways to change your mindset

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  • As you put more and more strain on your muscles, you’ll need to balance out that effort with rest.Life

    Logging longer workouts boosts longevity. Experts explain how much to aim for, and tips to do it safely

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  • Woman looking at reflection in mirror with hand on cheek

    It’s natural for skin to thin with age. Here’s how dermatologists say you should care for yours

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  • Photo taken in Sochi, RussiaFamily

    Conflict with your partner can have long-lasting effects on your health. Here’s how to have better disagreements

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  • Man with earbuds on exercise bike at homeLife

    These A.I.-powered fitness products can make your at-home workouts more effective

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  • Couple holding hands.Family

    The first heartbreak after divorce hits different. Here’s how to care for yourself in the aftermath

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  • people shaking hands on pickleball courtLife

    Pickleball is the fastest-growing sport in the U.S., and an increasingly popular way to network

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  • Woman eating salad at home

    These 6 essential foods for women over 50 can help fight fatigue and inflammation

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  • Stressed computer programmers using digital tablet at desk in officeLife

    Signs you’re suffering from social exhaustion—and 5 tips to beat it, according to psychologists

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  • women with arms around each other's shouldersFamily

    “It was like she was a toddler again.” The struggle of caring for a loved one with long COVID

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  • Barefoot mature businessman with smartphone sitting on window sill looking at distanceHealth

    Some workplace wellness programs are failing employees. Here’s how they can do better

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  • Two people huggingMind

    We’re living in an era of daily trauma: Here’s how to cope

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  • Confident mature businesswoman with arms crossedHealth

    How to manage (and normalize) menopause at work

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