Kells McPhillips
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LifeDo LED masks and high-frequency wands really work? Dermatologists explain which skin care devices are worth the investment
By Kells McPhillipsFebruary 19, 2024
By Kells McPhillipsFebruary 4, 2024
HealthCan elderberry really cure your cold or flu? Experts explain the health benefits and how much to take
By Kells McPhillipsJanuary 27, 2024
HealthPlanning out the year’s PTO in January could help ‘manage the impacts of burnout,’ says one expert. Here are the 3 types of breaks you should take
By Kells McPhillipsDecember 29, 2023
HealthDon’t wait for everything to fall apart. Preventative self-care offers an edge against workplace burnout
By Kells McPhillipsDecember 28, 2023
HealthThe secret weapon against burnout could depend on finding your ‘placeholder purpose,’ resilience expert says. Here’s how
By Kells McPhillipsDecember 27, 2023
HealthForget about time management. ‘Energy management’ is the best way to protect yourself from burnout
By Kells McPhillipsDecember 27, 2023
By Kells McPhillipsDecember 26, 2023
LifeAre electrolyte powders good for you? What nutrition experts want you to know before taking any hydration supplement
By Kells McPhillipsDecember 10, 2023
MindYour work burnout might be fueled by loneliness. Two psychologists explain the connection and how to break out of the cycle
By Kells McPhillipsOctober 16, 2023
LifeA walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits
By Kells McPhillipsOctober 14, 2023
By Kells McPhillipsOctober 8, 2023
By Kells McPhillipsSeptember 11, 2023
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