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Kells McPhillips

Stay informed with Kells McPhillips’s coverage and analysis.

Young woman examining her face in a mirror
Life
Do LED masks and high-frequency wands really work? Dermatologists explain which skin care devices are worth the investment
By Kells McPhillipsFebruary 19, 2024
The longest, happiest marriages have these 6 defining traits 
Family
The longest, happiest marriages have these 6 defining traits 
By Kells McPhillipsFebruary 4, 2024
Can elderberry really cure your cold or flu? Experts explain the health benefits and how much to take
Health
Can elderberry really cure your cold or flu? Experts explain the health benefits and how much to take
By Kells McPhillipsJanuary 27, 2024
Planning out the year’s PTO in January could help ‘manage the impacts of burnout,’ says one expert. Here are the 3 types of breaks you should take
Health
Planning out the year’s PTO in January could help ‘manage the impacts of burnout,’ says one expert. Here are the 3 types of breaks you should take
By Kells McPhillipsDecember 29, 2023
Photo of woman meditating
Health
Don’t wait for everything to fall apart. Preventative self-care offers an edge against workplace burnout
By Kells McPhillipsDecember 28, 2023
Volunteers serving food at community kitchen
Health
The secret weapon against burnout could depend on finding your ‘placeholder purpose,’ resilience expert says. Here’s how
By Kells McPhillipsDecember 27, 2023
Man relaxing with his eyes closed
Health
Forget about time management. ‘Energy management’ is the best way to protect yourself from burnout
By Kells McPhillipsDecember 27, 2023
The 2 types of coping skills every worker needs to combat burnout in 2024
Health
The 2 types of coping skills every worker needs to combat burnout in 2024
By Kells McPhillipsDecember 26, 2023
Are electrolyte powders good for you? What nutrition experts want you to know before taking any hydration supplement
Life
Are electrolyte powders good for you? What nutrition experts want you to know before taking any hydration supplement
By Kells McPhillipsDecember 10, 2023
Your work burnout might be fueled by loneliness. Two psychologists explain the connection and how to break out of the cycle
Mind
Your work burnout might be fueled by loneliness. Two psychologists explain the connection and how to break out of the cycle
By Kells McPhillipsOctober 16, 2023
A walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits
Life
A walk before bedtime may be the secret to a better night’s sleep—these 4 tips can supercharge the benefits
By Kells McPhillipsOctober 14, 2023
Two people taking a walk together
Life
5 ways you’re sabotaging your walking workouts—and an expert’s easy fixes
By Kells McPhillipsOctober 8, 2023
Consumed by anger at work? 5 healthy ways to manage your emotions
Mind
Consumed by anger at work? 5 healthy ways to manage your emotions
By Kells McPhillipsSeptember 11, 2023
5 ways to get the most out of weekend-only workouts
Life
5 ways to get the most out of weekend-only workouts
By Kells McPhillipsAugust 26, 2023
Waist up image of a woman wearing sunglasses, spraying suncream on to her arm.
Life
7 common myths people continue to believe about sunscreen, according to dermatologists
By Kells McPhillipsAugust 12, 2023
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Most Popular
Success
MacKenzie Scott alone accounted for one-third of America's $19.2 billion in megagifts last yearplaceholder alt text
By Sydney LakeJune 25, 2026
Big Tech
As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunchplaceholder alt text
By Marco Quiroz-GutierrezJuly 1, 2026
Success
Philanthropy leader at Warren Buffett and Bill Gates’ Giving Pledge says children of billionaires are pushing them to give their wealth away fasterplaceholder alt text
By Preston ForeJune 27, 2026
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