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Ani Freedman
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Ani Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at Fortune, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges.

Young woman making breakfast in the kitchen at home
LifeRFK Jr. says Americans are being ‘unknowingly poisoned’ by seed oils. Here’s what the science says
By Ani FreedmanMarch 31, 2025
Medication taken by 1 in 8 Americans linked to substantial increase in the risk of sudden cardiac death
HealthMedication taken by 1 in 8 Americans linked to substantial increase in the risk of sudden cardiac death
By Ani FreedmanMarch 30, 2025
The top 6 exercises this strength coach thinks everyone should do to stay fit
LifeThe top 6 exercises this strength coach thinks everyone should do to stay fit
By Ani FreedmanMarch 28, 2025
Here’s exactly when and what to eat before and after a workout, according to experts
LifeHere’s exactly when and what to eat before and after a workout, according to experts
By Ani FreedmanMarch 27, 2025
NBA star Steph Curry’s top parenting tip as a father of 4: ‘Learn what they respond to the most’
LifeNBA star Steph Curry’s top parenting tip as a father of 4: ‘Learn what they respond to the most’
By Ani FreedmanMarch 26, 2025
America’s healthiest city: 256 sunny days a year, over 50 parks, and abundant access to healthy eating
LifeAmerica’s healthiest city: 256 sunny days a year, over 50 parks, and abundant access to healthy eating
By Ani FreedmanMarch 25, 2025
A person sitting on a tree stump looks at the San Francisco skyline from Tilden Regional Park in Berkeley, California.
LifeThese are the healthiest cities in America, new research reveals
By Ani FreedmanMarch 24, 2025
Woman eating yogurt sitting in kitchen at home
HealthThis nutrition expert avoids a so-called health food at all costs: he says you’re better going full fat instead
By Ani FreedmanMarch 22, 2025
Reflection in a mirror of smiling woman applying face powder in a bathroom.
Life8 toxic ingredients lurking in your skincare and hair products. What to avoid
By Ani FreedmanMarch 20, 2025
America’s happiest city: Over 1,000 acres of parks, average temperatures in the 60s, and a bustling economy
LifeAmerica’s happiest city: Over 1,000 acres of parks, average temperatures in the 60s, and a bustling economy
By Ani FreedmanMarch 19, 2025
mature woman is smelling fresh rosemary
Life4 health benefits of rosemary, including a hidden compound scientists could potentially use to fight Alzheimer’s
By Ani FreedmanMarch 18, 2025
A smiling young woman is holding a basket full of groceries and counting money
LifeMoney does buy happiness, and for one group of people, top economists say the limit does not exist
By Ani FreedmanMarch 17, 2025
happy african american man holding plate of chips and eating snacks from potatoes on yellow isolated background, guy in white t-shirt eats fast food
Life4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly
By Ani FreedmanMarch 15, 2025
photo of Tim Spector.
HealthTop nutrition expert shares the No. 1 mistake he sees in American diets
By Ani FreedmanMarch 14, 2025
Microplastics are everywhere. Here are 5 ways to reduce your exposure
HealthMicroplastics are everywhere. Here are 5 ways to reduce your exposure
By Ani FreedmanMarch 13, 2025
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