• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia

Trendingnow

1

Jeff Bezos wants the bottom half of earners to pay zero income tax—he says nurses making just $75K should save $12K a year

2

Despite a $500 million net worth, Shaq just finished his fourth degree. He warns graduates: 'Your character will take you further than your resume'

3

Indeed chief economist says we’re entering an era of ‘great mismatch’ thanks to a generational imbalance of workers

1

Jeff Bezos wants the bottom half of earners to pay zero income tax—he says nurses making just $75K should save $12K a year

2

Despite a $500 million net worth, Shaq just finished his fourth degree. He warns graduates: 'Your character will take you further than your resume'

3

Indeed chief economist says we’re entering an era of ‘great mismatch’ thanks to a generational imbalance of workers
LifePersonal Health, Fitness, and Wellness

America’s healthiest city: 256 sunny days a year, over 50 parks, and abundant access to healthy eating

By
Ani Freedman
Ani Freedman
Fellow, Fortune Well
Down Arrow Button Icon
By
Ani Freedman
Ani Freedman
Fellow, Fortune Well
Down Arrow Button Icon
March 25, 2025, 5:42 AM ET
Tilden Regional Park in Berkeley, California, U.S.
Tilden Regional Park in Berkeley, California, U.S.David Paul Morris/Bloomberg/Getty Images

What makes a city the healthiest in America? Health is determined by many environmental factors—not just your personal habits. Moderate weather encourages you to get outside, while plenty of parks and recreational opportunities make it easier to be physically active. Access to healthy food options lowers the barrier to nutritious eating, and a bustling social scene helps you build community—whether you’re a single young adult or raising a family.

Recommended Video

Each of these factors is what boosted Berkeley, Calif. to the top of Niche’s list of 2025 healthiest places in America. Read more about what this Northern California city has to offer.

Desirable climate

It’s never too hot or cold in Berkeley. The summer only reaches highs in the 70s and lows in the 50s, while the winter highs are in the 60s and lows only get down to the 40s.

You’re also likely to see more sunshine than rain in Berkeley. It averages 256 sunny days per year and only 67 rainy days, while the rest of the U.S. averages 205 sunny days and 106 rainy days. With more sunny, temperate days, residents of Berkeley are likely to get out and move more than in other cities.

Plentiful parks and green spaces

Getting outside in Berkeley is made easy by the city’s more than 50 parks and dozens of green spaces—including nature reserves, wildlife environments and urban parks—which play a pivotal role in overall mental well-being. One study found that living in an area with plentiful green space is associated with less mental distress, anxiety, and depression, lower cortisol levels, and lower prevalence of disease.

Berkeley also hosts several adult sports leagues to make the most of those parks, including softball and volleyball—or you can reserve a pickleball court if that’s more your speed. For runners—beginner or experienced—the local Berkeley Run Club already has nearly 5,000 members and is welcoming people of all fitness levels and abilities.

Access to healthy food

Living in a food desert, or an area lacking access to affordable and nutritious food, can place people at greater risk of multiple chronic health conditions, including diabetes, obesity, heart disease, and mental health conditions according to the National Institute on Minority Health and Health Disparities.

Residents of Berkeley, however, have several health food stores and farmer’s markets available to them. The city is also home to the Berkeley Food Network, a local nonprofit that works to bring healthy food to the most disenfranchised communities across Berkeley.

Perks for young professionals and families

Community is a core part of healthy living, and so is feeling like you and your family have a place you can flourish. Not only was Berkeley at the top of Niche’s healthiest cities list, but it also claimed the no. 7 spot on its list of Best Cities for Young Professionals, which was based on the number of millennial residents and access to jobs, affordable housing, and entertainment.

Additionally, Berkeley received top marks for its high median income of $108,558—over 25% more than the national median household income of $80,610. And families will find highly-rated public schools and numerous family-friendly activities, including camps and recreational sports leagues. 

For more on healthy living:

  • These are the 10 happiest cities in America, according to new research
  • America’s happiest city: Over 1,000 acres of parks, average temperatures in the 60s, and a bustling economy
  • Finland is the world’s happiest country yet again. Here are the top 10 on the list
  • The Fortune 50 Best Places to Live will serve multigenerational families for the long haul
About the Author
By Ani FreedmanFellow, Fortune Well
LinkedIn icon

Ani Freedman is a fellow on the Fortune Well team.

See full bioRight Arrow Button Icon

Latest in Life

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • World's Most Admired Companies
  • See All Rankings
  • Lists Calendar
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Life

woman holding coffee in a to-go cup
LifestyleNutrition
Starbucks responds to America’s protein craze by testing a special new latte
By Beth GreenfieldJune 11, 2025
1 year ago
Why drinking sugar may be worse than eating it
LifestyleNutrition
Why drinking sugar may be worse than eating it
By Beth GreenfieldJune 10, 2025
1 year ago
Young hiker drinking from reusable water bottle
LifestyleNutrition
Your reusable water bottle may be a breeding ground for strep and fecal bacteria. Here’s how to keep it clean
By Amanda LoudinJune 10, 2025
1 year ago
This plant compound could lower your risk of heart disease and diabetes, according to new research
LifestyleNutrition
This plant compound could lower your risk of heart disease and diabetes, according to new research
By Ani FreedmanJune 4, 2025
1 year ago
Author John Green has advice for Gen Z to ‘shrink the empathy gap’
LifestyleGen Z
Author John Green has advice for Gen Z to ‘shrink the empathy gap’
By Alexa MikhailMay 31, 2025
1 year ago
Protein bars may not have the health benefits that you think, study finds
LifestyleNutrition
Protein bars may not have the health benefits that you think, study finds
By Ani FreedmanMay 30, 2025
1 year ago

Most Popular

Jeff Bezos wants the bottom half of earners to pay zero income tax—he says nurses making just $75K should save $12K a year
Success
Jeff Bezos wants the bottom half of earners to pay zero income tax—he says nurses making just $75K should save $12K a year
By Preston ForeMay 21, 2026
2 days ago
Despite a $500 million net worth, Shaq just finished his fourth degree. He warns graduates: 'Your character will take you further than your resume'
Success
Despite a $500 million net worth, Shaq just finished his fourth degree. He warns graduates: 'Your character will take you further than your resume'
By Preston ForeMay 20, 2026
3 days ago
Indeed chief economist says we’re entering an era of ‘great mismatch’ thanks to a generational imbalance of workers
Success
Indeed chief economist says we’re entering an era of ‘great mismatch’ thanks to a generational imbalance of workers
By Emma BurleighMay 22, 2026
21 hours ago
Bolt CEO says he let go of his entire HR team for creating problems that didn’t exist: ‘Those problems disappeared when I let them go’ 
Workplace Culture
Bolt CEO says he let go of his entire HR team for creating problems that didn’t exist: ‘Those problems disappeared when I let them go’ 
By Preston ForeMay 19, 2026
4 days ago
Microsoft reports are exposing AI's real cost problem: Using the tech is more expensive than paying human employees
AI
Microsoft reports are exposing AI's real cost problem: Using the tech is more expensive than paying human employees
By Jake AngeloMay 22, 2026
20 hours ago
Apple’s Steve Wozniak says he cofounded the tech giant after 5 rejections from HP—not to ‘make money.’ For years, his paycheck was just $50
Success
Apple’s Steve Wozniak says he cofounded the tech giant after 5 rejections from HP—not to ‘make money.’ For years, his paycheck was just $50
By Preston ForeMay 22, 2026
22 hours ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.