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Ani Freedman
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Ani Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at Fortune, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges.

7 micro habits one woman in early menopause used to lose 50 pounds
Life7 micro habits one woman in early menopause used to lose 50 pounds
By Ani FreedmanFebruary 7, 2025
Cropped shot of a handsome middle-aged man going through is morning routine in the bathroom
MindWhat time of day you feel your best and worst, according to research
By Ani FreedmanFebruary 4, 2025
3 signs you have a toxic relationship with your fitness tracker, according to experts
Life3 signs you have a toxic relationship with your fitness tracker, according to experts
By Ani FreedmanFebruary 4, 2025
The best time to take your supplements depends on these 2 factors, experts say
LifeThe best time to take your supplements depends on these 2 factors, experts say
By Ani FreedmanFebruary 4, 2025
New dietary guidelines warn Americans to limit these 4 food types—and eat more of this instead
LifeNew dietary guidelines warn Americans to limit these 4 food types—and eat more of this instead
By Ani FreedmanJanuary 31, 2025
Your phone is a breeding ground for fecal bacteria. This is how to keep it clean and prevent getting sick
HealthYour phone is a breeding ground for fecal bacteria. This is how to keep it clean and prevent getting sick
By Ani FreedmanJanuary 29, 2025
Photo of a young woman in a park drinking out of a water bottle
LifeAmericans drink more water than almost every other country. Here’s why
By Ani FreedmanJanuary 27, 2025
People are ditching their Apple Watches after feeling bullied to burn calories and ‘close their rings’
LifePeople are ditching their Apple Watches after feeling bullied to burn calories and ‘close their rings’
By Ani FreedmanJanuary 24, 2025
Japan’s loneliness epidemic is so bad that elderly women are committing crimes to find friends and health care in prison
HealthJapan’s loneliness epidemic is so bad that elderly women are committing crimes to find friends and health care in prison
By Ani FreedmanJanuary 21, 2025
Tea bags and these 11 foods are likely exposing you to billions of microplastics
HealthTea bags and these 11 foods are likely exposing you to billions of microplastics
By Ani FreedmanJanuary 16, 2025
Radical new proposal from 58 medical experts would decenter BMI from obesity diagnosis
HealthRadical new proposal from 58 medical experts would decenter BMI from obesity diagnosis
By Ani FreedmanJanuary 14, 2025
Kate Middleton announces her cancer is in remission, and a new role at the London hospital that treated her
LifeKate Middleton announces her cancer is in remission, and a new role at the London hospital that treated her
By Ani FreedmanJanuary 14, 2025
4 ways to make sure your workout habits last all year long
Life4 ways to make sure your workout habits last all year long
By Ani FreedmanJanuary 10, 2025
Al Roker’s 5 walking tips to get 10,000 steps a day, which he credits with saving his life
HealthAl Roker’s 5 walking tips to get 10,000 steps a day, which he credits with saving his life
By Ani FreedmanJanuary 10, 2025
US Surgeon General Vivek Murthy arrives for a reception in celebration of Diwali, the Hindu festival of lights, in the East Room of the White House in Washington, DC, October 28, 2024.
HealthThe Surgeon General says he’s ‘deeply disturbed’ after talking to Americans. These 3 factors could help
By Ani FreedmanJanuary 8, 2025
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