Personal Health, Fitness, and Wellness

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Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and waking up less
Life

Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and waking up less

By
April 28, 2024
Does Medicare cover physical therapy? Yes, and you might be eligible for more services, too

Does Medicare cover physical therapy? Yes, and you might be eligible for more services, too

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April 25, 2024
David Beckham; Mark Wahlberg
Success

David Beckham is suing Mark Wahlberg’s fitness company for $14 million—making him the third former pro athlete to do so

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April 24, 2024
Side view portrait of female scientist looking in microscope in neon light while doing research in laboratory
Health

A University of Oxford researcher is testing a revolutionary vaccine to prevent the onset of lung cancer

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April 24, 2024
People of color are more likely to work long, irregular hours that could lead to severe health issues by age 50
Newsletters

People of color are more likely to work long, irregular hours that could lead to severe health issues by age 50

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April 17, 2024
Most protein powders on the market contain high-quality proteins, says Roger Fielding, Ph.D., a professor at the Tufts University Friedman School of Nutrition Science and Policy. However, they can also leave key nutrients out.
Health

What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement

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April 16, 2024
Worried teenage girl studying late at night
Family

6 things mental health experts wish parents knew about raising kids with anxiety

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April 14, 2024
Photo of woman working on her laptop
Life

This nutrient deficiency could be the culprit behind your brain fog, sluggishness, and lack of concentration

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April 13, 2024
This 86-year-old tech wiz nicknamed ‘Mr. iPhone’ started teaching computer classes for his senior living community and transformed the way people engaged with their families

This 86-year-old tech wiz nicknamed ‘Mr. iPhone’ started teaching computer classes for his senior living community and transformed the way people engaged with their families

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April 13, 2024
Photo of Blake Mycoskie
Mind

Founder of Toms shoes went on a men’s retreat with other entrepreneurs to combat his loneliness and depression: ‘I lost a lot of my clear meaning and purpose’

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April 12, 2024
Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
Life

Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily

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April 12, 2024
Side view of woman jogging on pier, Manhattan, New York, USA
Life

Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier

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April 11, 2024
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
Life

Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements

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April 9, 2024
Fear of aging is real: 25% of women report turning down social invitations as they worry they’ll be ‘shunned from society’

Fear of aging is real: 25% of women report turning down social invitations as they worry they’ll be ‘shunned from society’

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April 5, 2024
Ultra-processed foods can undermine your health. Here’s how to identify and avoid them
Life

Ultra-processed foods can undermine your health. Here’s how to identify and avoid them

By
April 5, 2024

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