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Personal Health, Fitness, and Wellness
Personal Health, Fitness, and Wellness
Page 36 of 64
Life
This nutrient deficiency could be the culprit behind your brain fog, sluggishness, and lack of concentration
By
Karla Pope
April 13, 2024
Aging Well
This 86-year-old tech wiz nicknamed ‘Mr. iPhone’ started teaching computer classes for his senior living community and transformed the way people engaged with their families
By
Alexa Mikhail
April 13, 2024
Mind
Founder of Toms shoes went on a men’s retreat with other entrepreneurs to combat his loneliness and depression: ‘I lost a lot of my clear meaning and purpose’
By
Alexa Mikhail
April 12, 2024
Life
Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
By
Jordyn Bradley
April 12, 2024
Life
Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier
By
Jordyn Bradley
April 11, 2024
Life
Can creatine supplements really boost your workouts and muscle growth? Here’s what experts say about these popular supplements
By
Alyssa Sparacino
April 9, 2024
Aging Well
Fear of aging is real: 25% of women report turning down social invitations as they worry they’ll be ‘shunned from society’
By
Alexa Mikhail
April 5, 2024
Life
Ultra-processed foods can undermine your health. Here’s how to identify and avoid them
By
Liz Seegert
April 5, 2024
Life
Going to bed at 9 p.m. every night could improve your health. Here’s how to see the benefits
By
Alexa Mikhail
April 5, 2024
Life
Multivitamins are the most commonly taken supplement. Here’s what they can (and can’t) do for your health
By
Kells McPhillips
March 30, 2024
Mind
We know, it’s lonely at work. Here’s how you can feel more connected in just 10 minutes a day
By
Alexa Mikhail
March 29, 2024
Health
Girl Scouts’ 58-year-old CEO has run over 8 marathons around the world. Her ethos on work-life balance is ‘the opposite of what most people think’
By
Payton Kirol
March 29, 2024
Aging Well
The burden of getting medical care can exhaust older patients
By
Judith Graham
and
KFF Health News
March 28, 2024
Success
How the 43-year-old founder of [solidcore] made $100 million as her competitors went bankrupt
By
Jane Thier
March 28, 2024
Aging Well
This longevity company is letting you check the ‘credit score’ for your health. Here are my surprising results and biological age
By
Alexa Mikhail
March 28, 2024
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