Personal Health, Fitness, and Wellness

Page 35 of 64

Sports women with personal trainer in gym. Sports woman having injury ankle.
Education Articles

What to know about the NASM certification if you want to become a personal trainer

By
May 8, 2024
Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s what it includes
Life

Equinox is offering a $40,000 a year personalized wellness program to help you live longer. Here’s what it includes

By
May 6, 2024
A close-up of pieces of plastic that had been washed up on a beach
Health

America has a $250 billion problem: Microplastics have invaded our bloodstreams and may increase the risk of heart attack and stroke

By
May 5, 2024
5 signs your skin is just as stressed out as you are 
Life

5 signs your skin is just as stressed out as you are 

By
May 4, 2024
Does Medicare cover medical alert systems? Here’s what experts want you to know about your options
Aging Well

Does Medicare cover medical alert systems? Here’s what experts want you to know about your options

By
May 1, 2024
Cody Rigsby
Retail

Peloton, the fallen fitness unicorn, faces a harsh truth despite its shiny new deal with Hyatt hotels: ‘I don’t think they thought [about] what was going to happen post-pandemic’

By
May 1, 2024
Climbing stairs could help you live longer—and experts say it only takes a few flights a day
Life

Climbing stairs could help you live longer—and experts say it only takes a few flights a day

By
April 30, 2024
A person holding several multivitamins in one hand and a glass of water in the other
Aging Well

The 5 best supplements for healthy aging, according to a longevity expert

By
April 28, 2024
Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and waking up less
Life

Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and waking up less

By
April 28, 2024
Does Medicare cover physical therapy? Yes, and you might be eligible for more services, too
Aging Well

Does Medicare cover physical therapy? Yes, and you might be eligible for more services, too

By
April 25, 2024
David Beckham; Mark Wahlberg
Success

David Beckham is suing Mark Wahlberg’s fitness company for $14 million—making him the third former pro athlete to do so

By
April 24, 2024
Side view portrait of female scientist looking in microscope in neon light while doing research in laboratory
Health

A University of Oxford researcher is testing a revolutionary vaccine to prevent the onset of lung cancer

By
April 24, 2024
People of color are more likely to work long, irregular hours that could lead to severe health issues by age 50
Newsletters

People of color are more likely to work long, irregular hours that could lead to severe health issues by age 50

By
April 17, 2024
Most protein powders on the market contain high-quality proteins, says Roger Fielding, Ph.D., a professor at the Tufts University Friedman School of Nutrition Science and Policy. However, they can also leave key nutrients out.
Health

What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement

By
April 16, 2024
Worried teenage girl studying late at night
Family

6 things mental health experts wish parents knew about raising kids with anxiety

By
April 14, 2024

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