Personal Health, Fitness, and Wellness

Page 29 of 64

school kids meditating in class
Health

More schools use meditation to help students: ‘when I calm myself down, I realize I am an excellent scholar’

By Sharon Johnson and The Associated Press
August 4, 2024
Weight room equipment at Life Time's Penn 1 location.
Retail

Luxury gyms are changing how we exercise—and how we live

By
August 4, 2024
5 simple tips to stay hydrated this summer
Life

5 simple tips to stay hydrated this summer

By
August 3, 2024
How Simone Biles trained her mind to become a champion
Health

How Simone Biles trained her mind to become a champion

By
August 3, 2024
Empty nesters are sad when their kids leave—and even more distressed when they return home
Family

Empty nesters are sad when their kids leave—and even more distressed when they return home

By
August 3, 2024
Does Medicare cover knee replacement surgery? 
Aging Well

Does Medicare cover knee replacement surgery? 

By
August 1, 2024
4 things you can do now to avoid a knee or hip replacement later in life
Aging Well

4 things you can do now to avoid a knee or hip replacement later in life

By
July 31, 2024
Man in shower, rinsing shampoo from hair
Life

How often should you shower? Experts settle the debate

By
July 30, 2024
Stephen Nedoroscik of Team USA
Health

‘Pommel horse guy’ and Olympian Stephen Nedoroscik has two vision-impairing conditions—but that didn’t hold him back from being a champion

By
July 30, 2024
Whole Foods CEO Jason Buechel
Success

Whole Foods Market’s 46-year-old CEO works out twice a day and ‘fully uses up’ his PTO. His keys to work-life balance

By
July 30, 2024
Steven Bartlett and Zoe co-founder Tim Spector
Health

Loved by Davina McCall and Steven Bartlett, Zoe raises $15 million to tackle the ‘terrible health crisis’ in the U.S.

By
July 30, 2024
8 micro changes to help yourself feel better today
Mind

8 micro changes to help yourself feel better today

By
July 30, 2024
Does apple cider vinegar really help with weight loss? Experts explain the benefits
Life

Does apple cider vinegar really help with weight loss? Experts explain the benefits

By
July 29, 2024
Kweku Smith, PhD (right), a psychological services provider for the U.S. Olympic and Paralympic Committee, speaks with a patient in a still from Figs’ “Anatomy of a Champion” ad. Figs, a medical apparel brand, designed the Team USA Medical Team’s first official Olympics uniform for the 2024 Summer Games in Paris.
Mind

One of the best things you can do for your mental health and well-being, according to a psychologist who counsels U.S. Olympians

By
July 28, 2024
Black and white silhouette of a young girl looking at her phone while sitting in a big window
Family

Will Biden’s new online safety guidelines really help protect our kids? Parents and experts weigh in

By
July 26, 2024

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