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Personal Health, Fitness, and Wellness

Page 27 of 66
This 48-year-old CEO wakes up at 4:15 a.m. to work out and meditate. Here’s his daily routine
LifeThis 48-year-old CEO wakes up at 4:15 a.m. to work out and meditate. Here’s his daily routine
By Alexa MikhailSeptember 12, 2024
While Utah, 2023’s happiest state, lost to Hawaii in WalletHub’s 2024 Happiest States in America rankings, it maintained its reign atop the work environment and community and environment categories.
LifeUtah has the best work environment in America, including the fewest hours on the clock. Here’s where your state ranks
By Lindsey LeakeSeptember 11, 2024
The late Dr. Ruth had a final message about fighting loneliness. Her friend is making sure to spread it far and wide
LifeThe late Dr. Ruth had a final message about fighting loneliness. Her friend is making sure to spread it far and wide
By Alexa MikhailSeptember 10, 2024
WalletHub’s 2024 Happiest States in America rankings analyzed 30 metrics encompassing social, physical, economic, and emotional health.
MindHawaii is the happiest state in America. Here’s how the rest of the country ranks
By Lindsey LeakeSeptember 9, 2024
Bruce Springsteen and Patti Scialfa sitting down at the Golden Globes
HealthPatti Scialfa, E Street Band member and wife of Bruce Springsteen, has a cancer called multiple myeloma. Here’s what that means
By Beth GreenfieldSeptember 9, 2024
Adults 65 and older should get their annual flu shot between mid-September and early October, according to Dr. Robert Hopkins Jr., medical director of the National Foundation for Infectious Diseases.
HealthOlder adults should get their flu shots now. Here’s why they also need stronger vaccines
By Lindsey LeakeSeptember 8, 2024
3 disagreements that every married couple should take seriously
Family3 disagreements that every married couple should take seriously
By Lucy MaherSeptember 7, 2024
Workplace wellness programs get a bad rap—but HR departments can’t get enough of them for a reason
CommentaryWorkplace wellness programs get a bad rap—but HR departments can’t get enough of them for a reason
By Cesar CarvalhoSeptember 6, 2024
Both hospital and residential sinks are breeding grounds for pathogens capable of causing illnesses including pneumonia, wound infections, and Legionnaires’ disease, according to researchers at Flinders University in South Australia.
HealthYour sink is a breeding ground for bacteria that cause pneumonia and Legionnaires’ disease. How to keep it clean
By Lindsey LeakeSeptember 6, 2024
Man with gray hair and beard seated at the gym holding weights; woman with weights and gray hair in background
HealthMedicare and gym memberships: Here’s what’s covered and what’s not
By Margie Zable FisherSeptember 5, 2024
September and October are ideal flu vaccination periods for most people, who need only a single dose each season, according to the Centers for Disease Control and Prevention.
HealthNew flu shots have arrived. Here’s the best time to get your annual vaccine
By Lindsey LeakeSeptember 3, 2024
How to keep a disagreement from turning into toxic conflict
MindHow to keep a disagreement from turning into toxic conflict
By Jamil ZakiSeptember 3, 2024
Is melatonin or ashwagandha better for sleep? Experts weigh in
HealthIs melatonin or ashwagandha better for sleep? Experts weigh in
By Hillary HoffowerSeptember 1, 2024
Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits
HealthStaying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits
By Kristine GillAugust 31, 2024
Photo of Novak Djokovic during a match
LifeTennis players may live 10 years longer. How the sport boosts physical and mental health
By Alexa MikhailAugust 31, 2024
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