mental health

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We reviewed 1,200 studies to understand how childhood shapes the leaders we are today. Here’s what we found
Commentary

We reviewed 1,200 studies to understand how childhood shapes the leaders we are today. Here’s what we found

By Nik Kinley and Shlomo Ben-Hur
July 8, 2024
Closeup of man in suit from behind with stage lights pointing at him

Is there a perfect age to be a leader?

By Beth Greenfield and Lindsey Leake
July 6, 2024
9 in 10 American workers are thriving despite the dominant narrative of widespread misery at work
Commentary

9 in 10 American workers are thriving despite the dominant narrative of widespread misery at work

By
July 4, 2024
While adulthood comes with the freedom to go to bed whenever you please, the absence of a regimen that primes your body for adequate rest is among the plethora of poor habits that may be damaging your sleep health.
Life

Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep

By
July 4, 2024
Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence
Life

Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence

By
July 1, 2024
The mental health app Headspace offers an 18-session course called Finding Your Best Sleep, featuring brief videos and guided meditations.
Life

I took Headspace’s guided sleep course and I’m finally getting a good night’s rest. Here are the 5 habits I learned

By
June 30, 2024
Can Hinge help solve the Gen Z loneliness epidemic? The company’s CMO says a new initiative could help
Life

Can Hinge help solve the Gen Z loneliness epidemic? The company’s CMO says a new initiative could help

By
June 29, 2024
Man using laptop in bed with wife sleeping
Life

5 ways to keep work stress from straining your relationship

By
June 29, 2024
America is mobilizing to protect kids’ mental health. Social media and online safety bills are a good start—but California is going the extra mile
Commentary

America is mobilizing to protect kids’ mental health. Social media and online safety bills are a good start—but California is going the extra mile

By
June 28, 2024
Male worker puts money in piggybank.
Newsletters

Workers prioritize financial well-being—these are the benefits they really want

By
June 28, 2024
Exclusive: Vulnerability expert Brené Brown says if you’re a leader who doesn’t understand ‘people’s fears and feelings, you will not be leading in the future’
Life

Exclusive: Vulnerability expert Brené Brown says if you’re a leader who doesn’t understand ‘people’s fears and feelings, you will not be leading in the future’

By
June 26, 2024
young boy sitting in the dark on his smartphone
Family

4 smartphone rules parents should follow, according to a social psychologist who has studied the Gen Z mental health crisis

By
June 26, 2024
One in five U.S. workers struggles with thoughts of self-harm or suicide—here’s what managers can do to support them
Newsletters

One in five U.S. workers struggles with thoughts of self-harm or suicide—here’s what managers can do to support them

By
June 26, 2024
A young man in an apron holds a cold drink out and smiles
Family

A summer job can set teens up for a lifetime of success, experts say

By
June 26, 2024
Six young campers in bright camp t-shirts stand on logs in the woods.
Family

6 million kids in the U.S. will mourn the death of a parent or sibling by age 18. Here’s how a grief camp can help them heal

By
June 22, 2024

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