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The majority of Americans (56%) say alone time is a critical component of their mental health—yet nearly half (46%) don’t get it during the winter holidays. That’s according to a new survey from the Ohio State University Wexner Medical Center and College of Medicine.
MindThe mental health paradox: Amid the loneliness epidemic, most say they need alone time to feel better this holiday season
By Lindsey LeakeDecember 3, 2024
Young boy with dark hair holding his hands over his ears and looking distressed.
FamilyYelling at your kid makes you ‘not a safe person,’ warns a parenting expert. 3 ways to stop
By Beth GreenfieldNovember 30, 2024
An anti-inflammatory diet can boost your health. What to eat and what to avoid
LifeAn anti-inflammatory diet can boost your health. What to eat and what to avoid
By Rachel Reiff EllisNovember 30, 2024
Eric Schmidt speaks onstage during the 2024 TIME100 Summit
AIGen Z men could ditch real women for AI, warns ex–Google CEO Eric Schmidt after a tragic suicide involving a chatbot
By Christiaan HetznerNovember 28, 2024
The sound of road traffic is not only linked to increased stress and anxiety, it also muddies the mental health benefits of nature noise, according to research published Nov. 27, 2024, in the journal PLOS One.
MindYour commute is more dangerous than previously realized, new research shows. One simple change could combat the mental toll
By Lindsey LeakeNovember 27, 2024
Workers volunteer at event.
NewslettersVolunteering programs are probably the most powerful well-being benefit in your toolkit: ‘It’s a big competitive advantage from a talent perspective’
By Emma Burleigh and Brit MorseNovember 27, 2024
The world’s ‘winter depression hotspots’ may surprise you. Here are the top 15 countries
MindThe world’s ‘winter depression hotspots’ may surprise you. Here are the top 15 countries
By Alexa MikhailNovember 27, 2024
Want to boost employee morale and productivity? Ramp up volunteering
MagazineWant to boost employee morale and productivity? Ramp up volunteering
By Beth GreenfieldNovember 26, 2024
Americans have one of the world’s worst work-life balances—a 45-minute longer workday is to blame
SuccessAmericans have one of the world’s worst work-life balances—a 45-minute longer workday is to blame
By Chloe BergerNovember 20, 2024
Young sleeping woman and alarm clock in bedroom at home
HealthWhy you feel better waking up naturally vs an alarm, according to a neurologist
By Beth Ann Malow, The Conversation and The Associated PressNovember 18, 2024
Trump pledged to roll back protections for transgender students. They’re flooding crisis hotlines
MindTrump pledged to roll back protections for transgender students. They’re flooding crisis hotlines
By Sharon Lurye, Jocelyn Gecker and The Associated PressNovember 13, 2024
woman on couch crying, other woman in foreground with back to camera
MindMillions were devastated by the election results, and so were their therapists. Here’s how they pushed through together
By Beth GreenfieldNovember 8, 2024
Portrait of a calm woman with hair flying in the wind on the beach.
Health8 in 10 women believe their intuition is a sixth sense—but most still ignore it, study finds
By The Associated PressNovember 8, 2024
8 surprising, subtle signs you have high-functioning anxiety
Mind8 surprising, subtle signs you have high-functioning anxiety
By Alexa MikhailNovember 8, 2024
Young woman looking stressed out as she works with papers and her laptop
SuccessGen Z is more likely to call in sick to work than Gen Xers 20 years their senior thanks to a mental health crisis ‘turbocharged’ by young women
By Ryan HoggNovember 8, 2024
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