Fitness

Page 5 of 12

Man with gray hair and beard seated at the gym holding weights; woman with weights and gray hair in background
Aging Well

Medicare and gym memberships: Here’s what’s covered and what’s not

By
September 5, 2024
Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits
Aging Well

Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

By
August 31, 2024
A warming climate poses new health risks for runners
Life

A warming climate poses new health risks for runners

By Michael Phillis and The Associated Press
August 30, 2024
High cortisol is wreaking havoc on your health. 4 simple steps can lower your levels
Health

High cortisol is wreaking havoc on your health. 4 simple steps can lower your levels

By
August 16, 2024
Natracare founder and CEO Susie Hewson.
Commentary

Toxic metals found in tampons have set off alarm bells—the kind I responded to 35 years ago when starting my company

By
August 15, 2024
Tired young woman in a sports court
Health

Heat training can help you get more out of hot weather workouts

By
August 11, 2024
A male pole vaulter launching into the air at the Olympics
Life

Here’s what it takes to become a track and field Olympian: speed, strength, ‘fearlessness’

By Beth Greenfield and Ani Freedman
August 9, 2024
Oura CEO Tom Hale Interview
Life

Top CEOs are obsessed with this $300 Oura Ring that tracks sleep and health metrics

By
August 6, 2024
Weight room equipment at Life Time's Penn 1 location.
Retail

Luxury gyms are changing how we exercise—and how we live

By
August 4, 2024
5 simple tips to stay hydrated this summer
Life

5 simple tips to stay hydrated this summer

By
August 3, 2024
How Simone Biles trained her mind to become a champion
Health

How Simone Biles trained her mind to become a champion

By
August 3, 2024
4 things you can do now to avoid a knee or hip replacement later in life
Aging Well

4 things you can do now to avoid a knee or hip replacement later in life

By
July 31, 2024
Stephen Nedoroscik of Team USA
Health

‘Pommel horse guy’ and Olympian Stephen Nedoroscik has two vision-impairing conditions—but that didn’t hold him back from being a champion

By
July 30, 2024
Whole Foods CEO Jason Buechel
Success

Whole Foods Market’s 46-year-old CEO works out twice a day and ‘fully uses up’ his PTO. His keys to work-life balance

By
July 30, 2024
Steven Bartlett and Zoe co-founder Tim Spector
Health

Loved by Davina McCall and Steven Bartlett, Zoe raises $15 million to tackle the ‘terrible health crisis’ in the U.S.

By
July 30, 2024

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