Fitness

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How Popflex and Blogilates’ 37-year-old CEO ignored her parents’ advice and built a pair of eight-figure empires
Success

How Popflex and Blogilates’ 37-year-old CEO ignored her parents’ advice and built a pair of eight-figure empires

By
September 15, 2024
Smiling young man in sportswear listening to music on wireless earbuds while running along a tree lined footpath in an urban park
Life

Here’s the right way to start running

By
September 14, 2024
WalletHub’s 2024 Happiest States in America rankings analyzed 30 metrics encompassing social, physical, economic, and emotional health.
Mind

Hawaii is the happiest state in America. Here’s how the rest of the country ranks

By
September 9, 2024
Man with gray hair and beard seated at the gym holding weights; woman with weights and gray hair in background

Medicare and gym memberships: Here’s what’s covered and what’s not

By
September 5, 2024
Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

By
August 31, 2024
A warming climate poses new health risks for runners
Life

A warming climate poses new health risks for runners

By Michael Phillis and The Associated Press
August 30, 2024
High cortisol is wreaking havoc on your health. 4 simple steps can lower your levels
Health

High cortisol is wreaking havoc on your health. 4 simple steps can lower your levels

By
August 16, 2024
Natracare founder and CEO Susie Hewson.
Commentary

Toxic metals found in tampons have set off alarm bells—the kind I responded to 35 years ago when starting my company

By
August 15, 2024
Tired young woman in a sports court
Health

Heat training can help you get more out of hot weather workouts

By
August 11, 2024
A male pole vaulter launching into the air at the Olympics
Life

Here’s what it takes to become a track and field Olympian: speed, strength, ‘fearlessness’

By Beth Greenfield and Ani Freedman
August 9, 2024
Oura CEO Tom Hale Interview
Life

Top CEOs are obsessed with this $300 Oura Ring that tracks sleep and health metrics

By
August 6, 2024
Weight room equipment at Life Time's Penn 1 location.
Retail

Luxury gyms are changing how we exercise—and how we live

By
August 4, 2024
5 simple tips to stay hydrated this summer
Life

5 simple tips to stay hydrated this summer

By
August 3, 2024
How Simone Biles trained her mind to become a champion
Health

How Simone Biles trained her mind to become a champion

By
August 3, 2024
4 things you can do now to avoid a knee or hip replacement later in life

4 things you can do now to avoid a knee or hip replacement later in life

By
July 31, 2024

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