Liz Seegert

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A portrait of a single mom standing by the window in her living room with her arms crossed.

Sleep problems may raise the risk of heart disease—the number one killer of American women. 8 steps can help protect your health

Portrait of senior woman smiling. Close-up of confident female is wearing casuals. She is against white background.

What is a Medicare Flex card? Get the facts about the flexible benefits card—including where to get one

Senior woman using a stair lift

Does Medicare cover stair lifts? What older adults need to know to age in place

Senior Asian woman video conferencing with laptop to connect with her family doctor, consulting about medicine during self isolation at home in Covid-19 health crisis

Does Medicare Part D still have a donut hole? What you need to know

Confident successful mature doctor at hospital

Does Medicare cover chiropractic care? Only if you have one specific condition

In-home nurse helping Nurse helping senior woman with physical therapy in her home man walk down hallway

Does Medicare pay for assisted living? Understand what’s covered—and your other options

A young doctor and an elderly patient are indoors at the woman's home.

What is the difference between Medicare and Medicaid? Here’s what these programs do and don’t pay for

Close-up of hearing aid near senior patient’s ear at audiology clinic. Hearing solutions, hearing BTE aids

Does Medicare cover hearing aids? Experts explain your options

Senior man sitting in a dental chair while his dentist reads him out an x-ray scan

Does Medicare cover dental care? What beneficiaries need to know

Woman combing hair of elderly mother

7 ways to care for elderly parents who live far away

Metformin hydrochloride anti-diabetic tablets with bottle

One of the cheapest diabetes drugs on the market can also slow aging and extend your life span. Here’s how

Senior and mature people during Tai Chi class

20% of adults suffer from chronic pain—here are 12 alternative therapies to try instead of medication

Senior woman on bicycle by beach

Active aging can help you live longer and improve your quality of life—6 steps to get started

Elderly chinese woman surfing the net with laptop sitting in the garden

The best technology to prevent falls, monitor safety, and help older adults age in place longer

Senior woman taking medicine from pill box.

Mixing prescriptions and over-the-counter medicines can be dangerous—especially for older adults. Here’s how to protect your health