Amanda Loudin

  • Young hiker drinking from reusable water bottleLifestyle

    Your reusable water bottle may be a breeding ground for strep and fecal bacteria. Here’s how to keep it clean

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  • Still life of Wegovy an injectable prescription weight loss medicine that has helped people with obesity. It should be used with a weight loss plan and physical activity. (Photo by: Michael Siluk/UCG/Universal Images Group via Getty Images)Health

    Fake Ozempic and Wegovy are flooding the market. Here are 4 steps to avoid dangerous counterfeit weight loss drugs

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  • One study found that women and men respond differently to different types of exercise depending on the time of day.Life

    There is a best time of day to work out and it may lead to better results

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  • With a slew of claims about weight loss and health, the GOLO Diet is the latest of many offering a fix.Life

    Does the GOLO Diet work? Experts explain the pros, cons, and risks

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  • Photo of man preparatio checking blood presure at homeHealth

    2 simple strategies can help control your high blood pressure without medication

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  • Happy businesswoman exercising in officeLife

    Even 30-second micro-workouts can boost your energy and help you get fit. How to add them to your day

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  • Young Asian man using the laptop in the living room.Life

    5 simple strategies can help you be happier at work

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