• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Personal FinanceFinance

Managing finances can strengthen your brain health as well as your pocketbook

Preston Fore
By
Preston Fore
Preston Fore
Success Reporter
Down Arrow Button Icon
Preston Fore
By
Preston Fore
Preston Fore
Success Reporter
Down Arrow Button Icon
December 26, 2024, 5:00 AM ET
Businesswoman managing finance and investment online, reading financial trading data and making financial plan with smartphone.
Getty Images

Memorizing multiplication tables in grade school may have been worth it after all—and it might even help make you better at managing money.

That’s according to a new study from researchers at Binghamton University and the University of Alabama, who used advanced imaging technology to measure peoples’ brain structure and functional connectivity when they complete financial tasks, like balancing a checkbook or making change.

The results showed that the parts of the brain associated with automatic verbal retrieval were positively associated with financial ability, meaning those who practice math skills learned in school may be better off with good financial management throughout life.

“If you have bigger brain volumes or higher connectivity in these regions involved in those verbal representations, or access to those verbal representations, [the findings suggest] you do better at financial tasks,” says Ian McDonough, one of the paper’s co-authors and associate professor of psychology at Binghamton University.

When someone hasn’t memorized arithmetic—like that two plus two equals four—they use the calculations part of their brain, which increases the possibility of error, says McDonough. If an individual starts to make more mistakes in their financial tasks, it could be a sign of a shrinking frontal cortex region.

Data reinforces the link between lifelong mental exercises and financial success

The researchers found that higher household income and financial literacy were two main factors that protect against age-related declines in financial ability. But having memorized financial best practices starts with being educated in the first place.

While many agree that financial literacy education is important, some disagree on the best ways to obtain it. Twenty-six states mandate personal finance education in high school, but a widely-curated study from Harvard Business School suggests that mathematics training is key to greater financial market participation, investment income, and credit management.

No matter what, learning financial tasks—and continuing to practice them are keys to having lifelong brain health. More broadly, McDonough suggests that engaging in mental exercises can help keep one’s brain sharp—and ultimately may boost financial abilities.

“Challenging your brain, doing something that’s less familiar, doing something that’s effortful can help keep your brain sharp,” he said.

Watching a documentary or listening to classical music can be better than doing nothing, he said active and challenging brain functions are key. For example, learning how to quilt or learn how to become a professional photographer can be stimulating activities. Getting enough sleep, properly exercising, and having a good diet are important, too, McDonough added.

Read more from Fortune

  • The best high-yield savings accounts offer APYs up to 5%. Here are the best rates for today, February 27, 2025.
  • Need help managing your money? Here’s how to understand the difference between financial advisors and wealth managers.
  • Discover today’s highest CD rates, up to 4.50% for February 27, 2025.
  • One in five eligible taxpayers don’t take advantage of this valuable tax credit, according to the IRS.
  • Airfare guru Scott Keyes shares his tips on booking cheap flights: Flexibility is your greatest ally
  •  

    The unintended impacts of using technology for personal finance

    While new technology may help individuals with their personal finance, like automated budgeting and expense tracking, McDonough said it may not always be good for brain health.

    “There’s a lot of this cognitive offloading, where we let something else do all the cognition for us and and in general, that’s probably not always a good thing, because then we’re not working with the numbers, we’re not aware of it, we’re not processing it,” he said.

    And while wealthier individuals, for instance, may use technology to help with more complex calculations, it is still important for people to still practice their financial skills.

    “Use it or lose it,” says McDonough. “The more you don’t do things that are effortful and difficult and try to keep your mind sharp, your mind might lose its edge.”

    Because one’s decline in financial skills can be a telltale sign of a form of dementia, the study said, monitoring behavior is important, especially since elderly adults lose close to $3 billion each year in financial fraud.

    “Having a relying too much on technology just might mask what might be going on,” says McDonough.

    Above all, no matter one’s age, taking the time to balance your budget can not only give you peace of mind of your own financial situation but also ensure that you’ll be able to do so proficiently for years to come.

    The Fortune 500 Innovation Forum will convene Fortune 500 executives, U.S. policy officials, top founders, and thought leaders to help define what’s next for the American economy, Nov. 16-17 in Detroit. Apply here.
    About the Author
    Preston Fore
    By Preston ForeSuccess Reporter
    LinkedIn iconTwitter icon

    Preston Fore is a reporter on Fortune's Success team.

    See full bioRight Arrow Button Icon

    Latest in Personal Finance

    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025

    Most Popular

    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Fortune Secondary Logo
    Rankings
    • 100 Best Companies
    • Fortune 500
    • Global 500
    • Fortune 500 Europe
    • Most Powerful Women
    • Future 50
    • World’s Most Admired Companies
    • See All Rankings
    Sections
    • Finance
    • Fortune Crypto
    • Features
    • Leadership
    • Health
    • Commentary
    • Success
    • Retail
    • Mpw
    • Tech
    • Lifestyle
    • CEO Initiative
    • Asia
    • Politics
    • Conferences
    • Europe
    • Newsletters
    • Personal Finance
    • Environment
    • Magazine
    • Education
    Customer Support
    • Frequently Asked Questions
    • Customer Service Portal
    • Privacy Policy
    • Terms Of Use
    • Single Issues For Purchase
    • International Print
    Commercial Services
    • Advertising
    • Fortune Brand Studio
    • Fortune Analytics
    • Fortune Conferences
    • Business Development
    • Group Subscriptions
    About Us
    • About Us
    • Editorial Calendar
    • Press Center
    • Work At Fortune
    • Diversity And Inclusion
    • Terms And Conditions
    • Site Map
    • About Us
    • Editorial Calendar
    • Press Center
    • Work At Fortune
    • Diversity And Inclusion
    • Terms And Conditions
    • Site Map
    • Facebook icon
    • Twitter icon
    • LinkedIn icon
    • Instagram icon
    • Pinterest icon

    © 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
    FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.


    Latest in Personal Finance

    bessent
    Politicsstudent loans and debt
    Scott Bessent’s Treasury Department will start overseeing the $180 billion of student loans that are in default
    By Collin Binkley, Nick Lichtenberg and The Associated PressMarch 20, 2026
    22 hours ago
    Personal FinanceGold
    6 mistakes to avoid when buying gold or silver
    By Joseph HostetlerMarch 20, 2026
    22 hours ago
    Big TechEntrepreneurs
    Mark Cuban reads 1,000 emails a day—now he’s using a Mac Mini to fight the AI-generated flood threatening his clean inbox obsession
    By Marco Quiroz-GutierrezMarch 20, 2026
    22 hours ago
    Personal FinanceCertificates of Deposit (CDs)
    Best certificates of deposit (CDs) for March 2026
    By Glen Luke FlanaganMarch 20, 2026
    23 hours ago
    suburbs
    Real EstateGen Z
    Gen Z can’t afford a house. Some parents are choosing to fund their down payments over their college funds
    By Jake AngeloMarch 20, 2026
    23 hours ago
    A person holding a blue piggy bank
    Personal FinanceSavings
    Best savings account bonuses for March 2026
    By Joseph HostetlerMarch 20, 2026
    1 day ago