• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Successcareer

A quarter of Gen Zers have followed ChatGPT’s career advice—and just 3% have regrets

By
Jessica Coacci
Jessica Coacci
Success Fellow
Down Arrow Button Icon
By
Jessica Coacci
Jessica Coacci
Success Fellow
Down Arrow Button Icon
August 19, 2025, 12:57 PM ET
Young man wearing headphones working on computer at startup office
Step aside career and guidance counselors, new graduates are asking ChatGPT what their next moves should be. Luis Alvarez
  • Gen Z job seekers are skipping career counselors and turning to ChatGPT to chart their futures, with just 3% having regrets. More than half of Americans say they’re considering a career or job change, and many are leaning on AI to write cover letters, explore new roles, and spot high-paying opportunities. And even as AI threatens entry-level tech positions, tech remains one of Gen Z’s top-searched career paths to start climbing the corporate ladder.

The exact tool that’s robbing Gen Z of entry-level jobs after college is the same one they’re leaning on for career advice. 

Recommended Video

About a quarter of Gen Z say they’ve followed ChatGPT’s career advice and are glad they did, according to a recent study from Southeastern Oklahoma State University. Of that same group of young professionals, only 3% admit they regret it. 

That’s perhaps because they’re taking it with a pinch of salt: When asked how they’d respond if AI warned that their dream job had a poor return on investment, 20% said they’d pursue it anyway. Nearly a quarter said they’d reconsider, while the largest share—41%—admitted they weren’t sure what they would do.

With just a fraction of the young workers wishing they hadn’t used AI in the job hunt, Gen Z has emerged as the generation most likely to turn to AI for career guidance.

How Americans—from Gen Z to boomers—are using AI in their job hunt

More than half of Americans are considering a career change. But Gen Z is leading the trend at 57%—ahead of millennials (55%) and Gen X (50%)—so any way they can get a leg-up in the competitive job market is a plus.

Around 42% of young professionals have used an AI tool to find their career, compared to 34% of millennials, 29% of Gen X, and just 23% of baby boomers. And their reliance on ChatGPT doesn’t stop at just picking where they should kick off their 9-to-5s—it’s also assisting during the entire job hunt. 

More than one in three Americans has used an AI tool, like ChatGPT, to help them make general career-related decisions, like deciding whether to relocate for work and prepping for interviews.

About 43% have used it for writing resumes and cover letters, 28% leverage the tech in exploring new roles, and 19% lean on AI to identify high-demand, high-paying jobs. And so far, it seems to be working in their favor; nearly one-fifth of Americans said AI introduced them to a career path they had never considered before. 

AI may be pointing Gen Z jobseekers to tech—but the roles are drying up

AI’s role as a de facto career coach is helping individuals of all ages explore new career paths. According to research at Southeastern Oklahoma State University, tech and healthcare are among the most popular fields Americans are exploring with generative AI. 

However, for tech in particular, Gen Z may find that opportunities aren’t so bountiful as once promised. 

As AI agents take over, Gen Z is facing a shortage of entry-level roles. Hiring for new graduates in the 15 largest tech companies fell by over 50% since 2019, according to a report from VC firm SignalFire. Before the pandemic, new graduates made up 15% of Big Tech hires. Now, that number has dropped to just 7%.

The challenges have gotten so tough that 77% of job seekers are turning to their parents to sit in on interviews with them, negotiate salaries, and solve workplace conflicts. 

Yet a staggering 58% of recent graduates are still looking for full-time work, compared to 25% of earlier graduates, like millennials, Gen Xers, and baby boomers before them. Young job-hunters are also three times less likely to have a job lined up out of school. 

Tech leaders have had differing opinions on what the future of work looks like for those starting a white collar job out of college. 

Billionaire Sam Altman said it’s actually the “most exciting time to be starting out one’s career, maybe ever,” and is envious of young people, saying his early career jobs will look “boring” by comparison. Comparatively, he said, Gen Z will be exploring the solar system and holding jobs with sky-high salaries. 

Meanwhile, other leaders such as Dario Amodei told Axios that he believed AI could eliminate half of all entry-level white-collar jobs within five years, a move he said could cause unemployment to spike to between 10% and 20%.

At the Fortune Workplace Innovation Summit, Fortune 500 leaders will convene to explore the defining questions shaping the workforce of the future—delivering bold ideas, powerful connections, and actionable insights for building resilient organizations for the decade ahead. Join Fortune May 19–20 in Atlanta. Register now.
About the Author
By Jessica CoacciSuccess Fellow

Jessica Coacci is a reporting fellow at Fortune where she covers success. Prior to joining Fortune, she worked as a producer at CNN and CNBC.

See full bioRight Arrow Button Icon

Latest in Success

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Success

florida
C-SuiteSports
Amazon robotaxi product lead quits to become the new business operations president for the Florida Panthers
By Tim Reynolds and The Associated PressMarch 31, 2026
2 hours ago
klinsky
SuccessEducation
This billionaire is quietly giving away free college to 800,000 people
By Nick LichtenbergMarch 31, 2026
3 hours ago
Is the org chart dead in the age of AI? LinkedIn’s chief economic opportunity officer thinks so
Future of WorkLinkedIn
Is the org chart dead in the age of AI? LinkedIn’s chief economic opportunity officer thinks so
By Nicholas GordonMarch 31, 2026
8 hours ago
powell
EconomyGen Z
Jerome Powell to Gen Z: Don’t fear AI—master it
By Nick LichtenbergMarch 30, 2026
17 hours ago
The Air Canada CEO’s English-only condolence video cost him his job—and it’s a warning for every global CEO to read the room
C-SuiteLeadership
The Air Canada CEO’s English-only condolence video cost him his job—and it’s a warning for every global CEO to read the room
By Phil WahbaMarch 30, 2026
19 hours ago
Chris Power
SuccessJobs
A CEO trying to reindustrialize America says blue-collar pay is headed for ‘massive hyperinflation’ and kids should skip college to become welders
By Jake AngeloMarch 30, 2026
22 hours ago

Most Popular

Jerome Powell says the $39 trillion national debt is ‘not unsustainable,’ but warns the trajectory ‘will not end well’
Economy
Jerome Powell says the $39 trillion national debt is ‘not unsustainable,’ but warns the trajectory ‘will not end well’
By Fortune EditorsMarch 30, 2026
18 hours ago
A man used AI to call 3,000 Irish bartenders to track the cost of Guinness. Now pubs are lowering their prices to compete
AI
A man used AI to call 3,000 Irish bartenders to track the cost of Guinness. Now pubs are lowering their prices to compete
By Fortune EditorsMarch 30, 2026
22 hours ago
413,793 KitKat bars stolen: 'Whilst we appreciate the criminals’ exceptional taste, the fact remains that cargo theft is an escalating issue'
Europe
413,793 KitKat bars stolen: 'Whilst we appreciate the criminals’ exceptional taste, the fact remains that cargo theft is an escalating issue'
By Fortune EditorsMarch 28, 2026
3 days ago
A CEO trying to reindustrialize America says blue-collar pay is headed for 'massive hyperinflation' and kids should skip college to become welders
Success
A CEO trying to reindustrialize America says blue-collar pay is headed for 'massive hyperinflation' and kids should skip college to become welders
By Fortune EditorsMarch 30, 2026
22 hours ago
Current price of gold as of March 30, 2026
Personal Finance
Current price of gold as of March 30, 2026
By Fortune EditorsMarch 30, 2026
1 day ago
Current price of silver as of Monday, March 30, 2026
Personal Finance
Current price of silver as of Monday, March 30, 2026
By Fortune EditorsMarch 30, 2026
1 day ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.