• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia

Trendingnow

1

Former U.S. Secret Service agent says bringing your authentic self to work stifles teamwork: 'You don’t get high performers, you get sloppiness'

2

Current price of oil as of June 22, 2026

3

NBC’s Tom Llamas climbed from 15-year-old intern to the top anchor chair—and still isn’t satisfied: ‘If you're not growing, you're dying'

1

Former U.S. Secret Service agent says bringing your authentic self to work stifles teamwork: 'You don’t get high performers, you get sloppiness'

2

Current price of oil as of June 22, 2026

3

NBC’s Tom Llamas climbed from 15-year-old intern to the top anchor chair—and still isn’t satisfied: ‘If you're not growing, you're dying'
TechApple

Apple’s Tim Cook shares his simple stress relief tip for running one of the biggest businesses in the world—and anyone can do it

Eleanor Pringle
By
Eleanor Pringle
Eleanor Pringle
Senior Reporter, Economics and Markets
Down Arrow Button Icon
Eleanor Pringle
By
Eleanor Pringle
Eleanor Pringle
Senior Reporter, Economics and Markets
Down Arrow Button Icon
April 6, 2023, 1:11 PM ET
Tim Cook, CEO of Apple
Tim Cook has spoken about growing into his role as CEO of Apple.Jeenah Moon—Bloomberg/Getty Images
Add Fortune on Google for similar content.

Being the CEO of Apple isn’t going to come without its pressures, which is why Tim Cook has come up with what he calls a mental “palate cleanser.” Cook stepped into the shoes of Apple cofounder Steve Jobs in 2011, overseeing the company’s ballooning profits while its stock soared 1,022% within 10 years of his taking over.

Speaking to GQ, Cook said he deliberately tries to avoid letting “the urgent” take over his day, instead setting up regular meetings with teams across the business and wandering through Apple Park estate, where he has called HQ employees back to work three days a week.

When the pressure does start to ramp up, Cook employs one simple trick to clear his mind: going outside.

It harks back to his days living in North Carolina and Colorado, he explained, where he truly fell in love with nature for the first time.

Speaking from inside Apple Park—a complex packed with drought-resistant trees and a pond for wildlife—Cook explained: “I always think about hiking and the things that really settle my mind when I’m here.”

Going outside is like a “palate cleanser for the mind,” he added: “It’s better than any other thing you can possibly do.”

“I started cycling and hiking [in North Carolina and Colorado], and then I moved to California, and it’s like, you can hike so many different places here. It’s almost a sin not to go out and enjoy it,” he said.

While nature has helped the tech giant’s former chief operating officer, Cook has also sought to give back to the environment.

In 2022 he wrote on Twitter: “Protecting the environment is a huge responsibility that we consider in everything we do.”

Going green was a priority first established by Jobs, a legacy Cook was keen to carry on.

In 2020, the company announced its aim to be carbon neutral across its entire business and manufacturing supply chain by 2030, and by 2050 to have removed the same amount of carbon as it has ever emitted from the environment.

Running Apple after Jobs

After nearly 12 years at the helm and with counterbalances to stressful days in place, it seems like Cook is at last accustomed to leading one of the highest-profile businesses in the world.

He said: “In the beginning of that life without Steve, which was six weeks after the CEO thing came up, I just felt totally gutted, totally empty.”

The intense focus on the company would pass without Jobs—a “once in a hundred years kind of individual”—in charge, Cook had believed.

“I thought that the public focus on Apple was because of Steve,” he said. “And so that was my mentality taking over the CEO role, particularly without him. After his death, I thought the fixation and so forth would go. And it didn’t.”

Cook had to “grow into” his own persona at the top of the chain, he said, adding that he’s a leader staff up and down the company can come to: “I think generally people feel comfortable approaching me.”

Fostering creativity throughout every sector of the company and welcoming new ideas is key to the iPhone maker’s success, he added.

About the Author
Eleanor Pringle
By Eleanor PringleSenior Reporter, Economics and Markets
LinkedIn icon

Eleanor Pringle is an award-winning senior reporter at Fortune covering news, the economy, and personal finance. Eleanor previously worked as a business correspondent and news editor in regional news in the U.K. She completed her journalism training with the Press Association after earning a degree from the University of East Anglia.

See full bioRight Arrow Button Icon
Add Fortune on Google for similar content.

Latest in Tech

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • World's Most Admired Companies
  • See All Rankings
  • Lists Calendar
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Tech

Insilico Medicine, SK Biopharmaceuticals strike $2.5B AI drug discovery deal targeting neuroimmune therapies
AsiaPharmaceutical Industry
Insilico Medicine, SK Biopharmaceuticals strike $2.5B AI drug discovery deal targeting neuroimmune therapies
By Nicholas GordonJune 22, 2026
8 hours ago
Steve Jobs became a billionaire thanks to a Pixar gamble. Now ‘Toy Story 5’ is breaking box office records thanks to that bet
Arts & EntertainmentSteve Jobs
Steve Jobs became a billionaire thanks to a Pixar gamble. Now ‘Toy Story 5’ is breaking box office records thanks to that bet
By Marco Quiroz-GutierrezJune 22, 2026
9 hours ago
Nvidia says its new data center design will fix AI’s water problem
EnvironmentNvidia
Nvidia says its new data center design will fix AI’s water problem
By Jacqueline MunisJune 22, 2026
11 hours ago
Drowning in AI: Companies are launching hundreds of projects, and that’s a problem
Future of WorkBrainstorm Tech
Drowning in AI: Companies are launching hundreds of projects, and that’s a problem
By Jeff John RobertsJune 22, 2026
11 hours ago
Protesters at an anti-data center rally in Orangeburg, New York.
AIData centers
Tech companies dealing with data center protests locally are fighting a losing battle: Only 8% of opponents actually live near one
By Tristan BoveJune 22, 2026
12 hours ago
China sanctions 10 U.S. defense companies in tit-for-tat response to Pentagon’s Chinese military list
North AmericaChina
China sanctions 10 U.S. defense companies in tit-for-tat response to Pentagon’s Chinese military list
By The Associated PressJune 22, 2026
13 hours ago

Most Popular

Former U.S. Secret Service agent says bringing your authentic self to work stifles teamwork: 'You don’t get high performers, you get sloppiness'
Success
Former U.S. Secret Service agent says bringing your authentic self to work stifles teamwork: 'You don’t get high performers, you get sloppiness'
By Sydney LakeJune 21, 2026
2 days ago
Current price of oil as of June 22, 2026
Personal Finance
Current price of oil as of June 22, 2026
By Joseph HostetlerJune 22, 2026
17 hours ago
NBC’s Tom Llamas climbed from 15-year-old intern to the top anchor chair—and still isn’t satisfied: ‘If you're not growing, you're dying'
Success
NBC’s Tom Llamas climbed from 15-year-old intern to the top anchor chair—and still isn’t satisfied: ‘If you're not growing, you're dying'
By Preston ForeJune 21, 2026
2 days ago
Current price of silver as of Monday, June 22, 2026
Personal Finance
Current price of silver as of Monday, June 22, 2026
By Joseph HostetlerJune 22, 2026
17 hours ago
The man who lived through the fall of the Soviet Union and helped wealthy Chinese move to Canada sees a familiar picture in America
Success
The man who lived through the fall of the Soviet Union and helped wealthy Chinese move to Canada sees a familiar picture in America
By Nick LichtenbergJune 17, 2026
6 days ago
The Fed is fed up with inflation and will bring down the hammer with a series of rate hikes this year, reversing earlier cuts, BofA says
Economy
The Fed is fed up with inflation and will bring down the hammer with a series of rate hikes this year, reversing earlier cuts, BofA says
By Jason MaJune 22, 2026
13 hours ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.