• Home
  • News
  • Fortune 500
  • Tech
  • Finance
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
SuccessFuture of Work

‘Hybrid guilt’ is plaguing employees, proving going to the office part-time is the worst of both worlds

By
Chloe Berger
Chloe Berger
Down Arrow Button Icon
By
Chloe Berger
Chloe Berger
Down Arrow Button Icon
August 22, 2022, 3:27 PM ET
Woman holding laptop and listening on smartphone
Getty Images

Hybrid work has been touted as the best of both worlds, a compromise between managers pushing for an office return and workers who don’t want to let go of their newfound flexibility. 

It’s partly why the working arrangement dominates among workers able to work from home. But there’s a downside to this goldilocks solution, Darren Murph, head of remote at software company GitLab tells NPR in a recent interview: “hybrid guilt.” It’s the feeling that crops up when remote workers feel like they should be going into the office, he says. 

As companies increasingly implement hybrid policies, anxious workers have begun to gauge what the new social norm is, wondering if they’re going into the office enough or whether they should be showing face as much as their coworkers. 

That’s because the amount of time hybrid workers spend in office varies, a March Gallup survey found. Most said they’d go in half the time (38%), but 29% said they’d go in ”sometimes.” 

Murph explains that the solution to this phenomenon is to go all in on either remote or in-office work, so that everyone has an equal opportunity in the workplace. 

Our discussion of returning to the office is too location-focused, he adds. It should not be about “where are people working” but “how does work happen?” he says.

Out of sight, out of mind

Murph finds a friend in similarly minded Yelp CEO Jeremy Stoppelman, who called hybrid work “the hell of half measures” in an interview with the Washington Post. He said hybrid work lacks direction, leading some workers to commute into a basically empty office. It’s why he made Yelp a fully remote company.

Studies find that hybrid work is effective, with hybrid workers reporting greater levels of productivity and engagement than those working fully remotely or in-person. But research as far back as 2015 finds remote workers don’t receive promotions at nearly the same rate as their in-office counterparts despite higher performance. 

The discrepancy is the result of proximity bias in the workplace, in which bosses tend to equate workers who are more visible to them as more successful. As the research indicates, it’s been around for a while, but the pandemic has brought it to a head.

It’s especially problematic for employees from marginalized groups, who are least likely to go into the office because they fear microaggressions. Early studies have found that people of color and women are often happier working at home. Black knowledge workers specifically felt a greater sense of belonging and ability to manage stress when they started remotely, a survey by Future Forum found that.

But proximity bias leaves their non-marginalized coworkers who go into the office currying more favor, hindering DEI progress. 

The majority of working women (94%) are even nervous to ask for more flexible work, fearing it will impact their promotion chances, according to Deloitte’s Women @ Work 2022 report. And 60% of respondents are worried about missing important meetings and less formal conversations when working a hybrid schedule. 

As hybrid work risks making the workplace more inequitable, it might be, in the words of Stoppelman, the “worst of both worlds.”

Sign up for the Fortune Features email list so you don’t miss our biggest features, exclusive interviews, and investigations.

About the Author
By Chloe Berger
LinkedIn iconTwitter icon
See full bioRight Arrow Button Icon

Latest in Success

Rich woman lounging on boat
SuccessWealth
The wealthy 1% are turning to new status symbols that can’t be bought—and it’s hurting Dior, Versace, and Burberry
By Emma BurleighDecember 3, 2025
10 hours ago
Alex Karp smiles on stage
Big TechPalantir Technologies
Alex Karp credits his dyslexia for Palantir’s $415 billion success: ‘There is no playbook a dyslexic can master … therefore we learn to think freely’
By Lily Mae LazarusDecember 3, 2025
11 hours ago
Startups & VentureLeadership Next
Only social media platforms with ‘real humanity’ will survive, investor and Reddit cofounder Alexis Ohanian says
By Fortune EditorsDecember 3, 2025
12 hours ago
SuccessEducation
Scott Galloway got mostly B’s and C’s in high school, never studied for the SAT, and had to try twice to get into UCLA. Now he’s worth $150 million
By Sydney LakeDecember 3, 2025
13 hours ago
Billie Eilish
SuccessBillionaires
While Billie Eilish slams non-philanthropic billionaires, this CEO says telling people what to do with their cash is ‘invasive’ and to ‘butt out’
By Jessica CoacciDecember 3, 2025
13 hours ago
Tony Cuccio posing in a chair
C-SuiteMillionaires
Tony Cuccio started with $200 selling beauty products on Venice Beach. Then he brought gel nails to the masses—and forged a $2 billion empire
By Dave SmithDecember 3, 2025
14 hours ago

Most Popular

placeholder alt text
North America
Jeff Bezos and Lauren Sánchez Bezos commit $102.5 million to organizations combating homelessness across the U.S.: ‘This is just the beginning’
By Sydney LakeDecember 2, 2025
2 days ago
placeholder alt text
Economy
Ford workers told their CEO 'none of the young people want to work here.' So Jim Farley took a page out of the founder's playbook
By Sasha RogelbergNovember 28, 2025
5 days ago
placeholder alt text
North America
Anonymous $50 million donation helps cover the next 50 years of tuition for medical lab science students at University of Washington
By The Associated PressDecember 2, 2025
2 days ago
placeholder alt text
C-Suite
MacKenzie Scott's $19 billion donations have turned philanthropy on its head—why her style of giving actually works
By Sydney LakeDecember 2, 2025
2 days ago
placeholder alt text
Innovation
Google CEO Sundar Pichai says we’re just a decade away from a new normal of extraterrestrial data centers
By Sasha RogelbergDecember 1, 2025
3 days ago
placeholder alt text
Economy
Scott Bessent calls the Giving Pledge well-intentioned but ‘very amorphous,’ growing from ‘a panic among the billionaire class’
By Nick LichtenbergDecember 3, 2025
12 hours ago
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.