• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Leadershiptime management

You Can Be Successful Working Fewer than 50 Hours a Week

By
Laura Vanderkam
Laura Vanderkam
Down Arrow Button Icon
By
Laura Vanderkam
Laura Vanderkam
Down Arrow Button Icon
February 8, 2016, 1:36 PM ET
Two businessmen sitting at a clock table
Two businessmen sitting at a clock tablePhotograph by Robert Daly — Getty Images/OJO Images RF

It sounds like common sense: if you want to succeed, work hard. Many people assume “work hard” means “work long.” Famous workaholics such as Bill Gates and Martha Stewart contribute to this perception, and in certain high-paying industries, such as finance, complaining (or boasting) about late nights is the norm. That Goldman Sachs recently limited its interns to 17 hours a day implies that some had been working more.

Yet it is possible to be successful while working normal hours. Indeed, some people who work reasonable hours in unreasonable fields say their schedules aren’t just about maintaining their personal lives. They view keeping a lid on their hours as a competitive advantage—something that’s helped them be successful in the first place.

It’s less radical than it sounds. First, few people actually work extreme hours, even if they think they do. One study comparing people’s estimated workweeks with time diaries found that people claiming to work 75-plus hours per week were off by about 25 hours. Also, working 40 hours doesn’t mean working from 9 a.m. to 5 p.m. Most people take breaks for lunch, coffee, and so forth, or have personal activities (e.g. dentist appointments) that intrude into work hours on occasion. You can work at night, and on weekends, and still just hit 40.

In any case, working 40-ish hours provides space for a lot if allocated wisely. Manoush Zomorodi, host of WNYC’s Note to Self, tries to strike a balance between putting in the hours necessary to succeed at work and spending time with her young children. “We have a team that has to be pretty social to make what we’re making,” she says. “For the creative process, if you’re in the zone, you can’t break that up.” Her solution is what she calls “chunking.” She works very long days, until 9 p.m. or 10 p.m. on Monday and Tuesday, so the team has long hours together to brainstorm. On Wednesday, she goes to a writer’s room for silent, focused work. Thursday and Friday are much shorter days, so she can pick up her kids from school and spend time with them.

 

Family is often the big reason people choose to limit their hours, but any major interest outside of work can provide a nudge. “If you want work-life balance, you’ve got to have a life,” says Jon Gillon, co-founder and CEO of Roost, a sharing-economy platform that lets people rent out storage space and parking spots. He and his girlfriend attend a wide variety of live music shows, and he skis, snowboards, and practices yoga. To make time for these things, Gillon has developed efficiency techniques that go beyond the usual small stakes suggestions (such as sending shorter emails). “I close quickly,” he says. “A lot of people put a lot of time into follow-up work, which I try not to.” If he finds someone he likes, he will hire the person in the first meeting. When meeting with investors, he will ask for a decision to avoid dragging the process out. And the key thing: “I’m probably the dumbest guy on my team, and that’s why I’m able to work normal hours,” he says. “I find people to do stuff better than me.”

Working 40-ish hours means missing out on some face time, but people who are committed to working reasonable hours tend not to be obsessed with perceptions. Bonnie Crater, CEO of marketing company Full Circle Insights and a Silicon Valley veteran, says, “My whole life I’ve probably worked typically 40-50 hours a week.” There have been busy times, but even when she was 26 and working at Oracle, she would visit a nearby ice rink in the middle of the mornings on Tuesdays and Thursdays to get a speed skating workout in. “I just did it,” she says.

The key reason? “I was a much better performer if I had good balance in my life,” she says. Indeed, people who work reasonable hours in unreasonable fields say that while having time for personal priorities is great, the business benefits are often just as critical. “Our philosophy is that the rest is as important as the work,” says Crater, who claims to chase people out of the office around 5 p.m. “We work in an industry where business creativity is at a premium,” and “in order to be the most creative, your brain has to be not tired.” She asks people about their hobbies in job interviews—to ensure they have them. “We like to encourage a maximum of 50 hours,” she says. “It’s working for us.”

Joanna Norwood, a physician who practices in a poor section of Scotland, works very hard during the hours she’s on. “Some people have such bad lives you couldn’t make it up,” she says. “You have to be completely on your game all day, completely concentrating on the one person in your room, making lots of decisions in 10 minutes, and then doing it again, many times over.”

That’s why a lot of physicians get burned out. It is hard to maintain empathy for that last patient, particularly if you’re covering evening clinic hours, as Norwood sometimes does. So she doesn’t work on Tuesdays. “I think it makes me better to have the time off,” she says. The break lets her come in the next day fresh. “I’d like to be working for a long time,” she says, so “you have to have some kind of boundaries to achieve that.”

About the Author
By Laura Vanderkam
See full bioRight Arrow Button Icon

Latest in Leadership

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.


Most Popular

placeholder alt text
Economy
'Some form of crisis is almost inevitable': The $38 trillion national debt will soon be growing faster than the U.S. economy itself, watchdog warns
By Nick LichtenbergJanuary 22, 2026
1 day ago
placeholder alt text
Success
Nvidia CEO Jensen Huang says ‘a lot’ of six-figure jobs in plumbing and construction are about to be unlocked because someone needs to build all these new AI centers
By Preston ForeJanuary 21, 2026
2 days ago
placeholder alt text
Energy
Elon Musk warns the U.S. could soon be producing more chips than we can turn on. And China doesn’t have the same issue
By Sasha RogelbergJanuary 22, 2026
1 day ago
placeholder alt text
Politics
Jamie Dimon tells Davos: ‘You didn’t do a particularly good job making the world a better place’
By Eleanor PringleJanuary 21, 2026
2 days ago
placeholder alt text
Europe
Denmark offered to trade Greenland to the U.S. in 1910—and America thought it was crazy
By Steven Lamy and The ConversationJanuary 22, 2026
1 day ago
placeholder alt text
Success
McDonald’s CEO shares tough love career advice he’d give Gen Z and young millennial workers: ‘No one cares about your career’
By Orianna Rosa RoyleJanuary 22, 2026
1 day ago

Latest in Leadership

C-SuiteJPMorgan Chase
Jamie Dimon’s reality check for ambitious workers: ‘There’s going to be a grunt part to every part of a job. Get over it’
By Jake AngeloJanuary 23, 2026
1 hour ago
AICoding
Cursor used a swarm of AI agents powered by OpenAI to build and run a web browser for a week—with no human help. Here’s why developers are buzzing
By Sharon GoldmanJanuary 23, 2026
1 hour ago
Steve Jobs, Steve Wozniak, and Ronald Wayne's signatures on the bottom of Apple's founding contract.
SuccessWealth
Apple cofounder Ronald Wayne sold his 10% stake for $800 in 1976—today it’d be worth up to $400 billion
By Preston ForeJanuary 23, 2026
1 hour ago
amodei
AIDavos
CEOs at Davos were split on how bad the AI job wipeout will be
By Alyson ShontellJanuary 23, 2026
1 hour ago
North AmericaBill Gates
Gates Foundation plans to give away $9 billion in 2026 to prepare for the 2045 closure while slashing hundreds of jobs
By Sydney LakeJanuary 23, 2026
2 hours ago
InnovationJobs
‘Wake up, AI is for real.’ IMF chief warns of an AI ‘tsunami’ coming for young people and entry-level jobs
By Tristan BoveJanuary 23, 2026
3 hours ago