Life

Page 7 of 7

Exhausted and overwhelmed? CEO Tiffany Dufu says setting clear boundaries (at work and at home) is the key to reducing stress

Exhausted and overwhelmed? CEO Tiffany Dufu says setting clear boundaries (at work and at home) is the key to reducing stress

By Tiffany Dufu

July 12, 2022

Meditation startup Headspace Health gives its executives every other Friday off and its employees 3-day weekends for “self care”

Meditation startup Headspace Health gives its executives every other Friday off and its employees 3-day weekends for “self care”

By Fortune Editors

July 12, 2022

Open Refrigerator Filled With Fresh Fruits And Vegetable

7 expert-backed strategies to avoid overeating when you’re working from home

By Barbara Brody

July 7, 2022

Businesswoman using smart phone while visiting Eiffel Tower in Paris on a work trip

6 strategies to work-proof your vacation

July 6, 2022

Fruit, whole grains and nuts

Experts recommend these four foods for a good night’s sleep

By Alexa Mikhail

July 6, 2022

Closeup of an African American woman standing in her bathroom in the morning taking a vitamin with a glass of water.

Do supplements really prevent diseases? Experts say they “provide minimal to no benefit” for most healthy people

By Alexa Mikhail

June 23, 2022

middle aged woman at work on her laptop

How this healthcare executive beat burnout and found joy in her job again

By Allison Walsh

June 21, 2022

Steps in the frozen blue pool ice-hole.

Do ice baths really soothe sore muscles, improve sleep, and boost mood? Experts examine whether the claims hold water

By Annaliese Griffin

June 11, 2022

Spain, Catalonia, Barcelona, Close-up of woman hands pouring sugar into a coffee.

Drinking plain or sugar-sweetened coffee may lower your risk of death, a new study found. But don’t swear off artificial sweeteners just yet

June 6, 2022

a man and woman couple hugging

A hug may help women ward off work stress, but men might need to find another way to relax

By Jennifer Fields

May 28, 2022

woman eating muesli breakfast

Eating your food in the right order and other tips for stopping blood sugar swings

By Barbara Brody

May 13, 2022