Life

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Lesbian couple talking on couch.

How healthy is your relationship? Do an annual review before the end of the year to find out

By L'Oreal Thompson Payton

December 29, 2022

Sheryl Lee Ralph on why she’s ditching new year’s resolutions: ‘I’m not doing it anymore. I’m just gonna be my best’

Sheryl Lee Ralph on why she’s ditching new year’s resolutions: ‘I’m not doing it anymore. I’m just gonna be my best’

By Tonya Russell

December 24, 2022

Employees listening to a colleague's presentation in the office

Bosses should take these 7 steps to get teams through the holiday slump and motivated for the new year

By Kristine Gill

December 20, 2022

Man drinking wine and looking at his family

The keys to managing difficult conversations over the holidays: have a goal, kill with kindness, and avoid making a spectacle

By Alexa Mikhail

December 18, 2022

Woman preparing lunch with fresh vegetables

The secret to adding ‘an extra 10 good years’ to your life could be eating like you live in a blue zone. Here’s how to start

By Alexa Mikhail

December 13, 2022

Happy extended family talking during holiday dinner.

Experts say it’s OK to eat whatever you want over the holidays—there’s just one rule

By Julia Métraux

December 10, 2022

Close up of a young family opening their presents on Christmas morning

‘Tis the season for more is more—and I’ve embraced it

By L'Oreal Thompson Payton

December 8, 2022

Michelle Obama shares her advice for success on book tour, including overcoming fear, shutting down your inner critic, and radical self-care

Michelle Obama shares her advice for success on book tour, including overcoming fear, shutting down your inner critic, and radical self-care

By Tonya Russell

December 6, 2022

Nutrient-rich foods that boost your immune system and help you fend off infections

Nutrient-rich foods that boost your immune system and help you fend off infections

By Julia Craven

December 2, 2022

Sleepless woman lying in bed

Here’s how much sleep you need as you age, and 5 expert tips to help you get a better night’s rest

November 28, 2022

a young woman walking on a treadmill at a gym

Want to walk more in the new year? Try TikTok’s popular 12-3-30 workout

By L'Oreal Thompson Payton

November 26, 2022

‘No place for guilt’: Michael Pollan talks intentional eating and the power of a shared meal in a new class on MasterClass

‘No place for guilt’: Michael Pollan talks intentional eating and the power of a shared meal in a new class on MasterClass

By Alexa Mikhail

November 22, 2022

Woman adjusts a crooked picture frame

What I’ve learned as a recovering perfectionist

By Shanna A. Hocking

November 15, 2022

Woman sleeping in her bed at home

Seven easy ways to ‘sleep-train’ your way to better rest

By L'Oreal Thompson Payton

November 15, 2022

Woman holding coffee mug while standing on balcony in Florida

Ranked: The loneliest states in America

By Alexa Mikhail

November 14, 2022