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You’re probably familiar with the myriad benefits of the Mediterranean diet: reduced inflammation, healthy brain aging, and more. But the similar Atlantic diet offers its own advantages, according to a new study conducted in Spain.
Health
Meet the Atlantic diet: The Mediterranean diet’s neighbor—with an added benefit
By Lindsey LeakeFebruary 16, 2024
Two women execute a yoga pose
Mind
Exercise and antidepressants may be the most effective combo for treating depression
By Jordyn BradleyFebruary 15, 2024
Business woman stressed out on phone
Success
Millennial middle managers are most likely to be feeling stressed, overwhelmed and burned out at work
By Orianna Rosa RoyleFebruary 14, 2024
an outdated computer
Success
Gen Z—not baby boomers—are most afraid of AI because they haven’t experienced any other tech booms, recruitment expert says
By Orianna Rosa RoyleFebruary 10, 2024
Man hold blue pill viagra in fingers on blue background. Medicine concept of men health, medication for potency, erection, treatment of erectile dysfunction Macro shot
Mind
Viagra may help reduce Alzheimer’s risk, according to a new study. An expert explains the surprising connection
By Lindsey LeakeFebruary 9, 2024
Business woman on a video job interview with a young male candidate
Success
Bad news, graduates: LinkedIn says the hottest skill to have right now in 2024 can’t be learned in a textbook
By Orianna Rosa RoyleFebruary 8, 2024
Most workers feel positive about return-to-office mandates—but the office just isn’t ready for them, Cisco study shows
Success
Most workers feel positive about return-to-office mandates—but the office just isn’t ready for them, Cisco study shows
By Orianna Rosa RoyleFebruary 7, 2024
2 generations, 1 corner office: 20 years separate the Harris Poll’s co-CEOS, but millennial boss Will Johnson says there’s more common ground with boomers than you’d expect
Success
2 generations, 1 corner office: 20 years separate the Harris Poll’s co-CEOS, but millennial boss Will Johnson says there’s more common ground with boomers than you’d expect
By Orianna Rosa RoyleFebruary 4, 2024
Young woman holding a photo in front of one of her eyes
Health
The booming business of discovering your biological age: This tech company will measure it starting at $400 per year 
By Alexa MikhailJanuary 30, 2024
Young man in office ignoring chatting peers.
Success
Gen Z has no idea how to interact with their coworkers—and it could cost them a promotion
By Orianna Rosa RoyleJanuary 23, 2024
Woman working from home with her feet up
Success
The most sought-after remote role companies are hiring for is not in tech and pays over $100,000 a year
By Orianna Rosa RoyleJanuary 23, 2024
Businessman eating sushi at work
Success
Millennial bosses are demanding free lunch and a 12% pay rise if they have to return to the office full-time
By Orianna Rosa RoyleJanuary 9, 2024
Back view of a woman with her hand up.
Success
Are you a curious worker? You’re probably getting on your boss’ nerves
By Orianna Rosa RoyleNovember 24, 2023
Young Asian woman remote worker wearing glasses touching smartphone screen checking phone while working remotely, push notifications and freelance productivity. Online learning distractions at home
Success
There’s a $1.4 trillion suck on productivity that has nothing to do with remote work, says a think tank economist
By Jane ThierOctober 25, 2023
If you make your employees feel too comfortable, they just won’t work as hard, study suggests
Success
If you make your employees feel too comfortable, they just won’t work as hard, study suggests
By Jane ThierOctober 19, 2023
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As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunchplaceholder alt text
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