Nutrition

The 4 foods science says can help you live to 100
Lifestyle

The 4 foods science says can help you live to 100

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July 8, 2025
3 takeaways from a cardiologist and ‘SuperAgers’ researcher on how to live longer and healthier
Lifestyle

3 takeaways from a cardiologist and ‘SuperAgers’ researcher on how to live longer and healthier

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July 3, 2025
People are ditching protein powder for their gut health. Here’s what experts have to say
Lifestyle

People are ditching protein powder for their gut health. Here’s what experts have to say

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June 25, 2025
Photo of a young woman eating grapes
Health

Make this one diet change during the day to sleep better at night

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June 16, 2025
woman holding coffee in a to-go cup
Lifestyle

Starbucks responds to America’s protein craze by testing a special new latte

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June 11, 2025
Why drinking sugar may be worse than eating it
Lifestyle

Why drinking sugar may be worse than eating it

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June 10, 2025
Young hiker drinking from reusable water bottle
Lifestyle

Your reusable water bottle may be a breeding ground for strep and fecal bacteria. Here’s how to keep it clean

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June 10, 2025
Keurig Dr Pepper’s CEO drinks at least 300 milligrams of caffeine per day. Is that safe?
Lifestyle

Keurig Dr Pepper’s CEO drinks at least 300 milligrams of caffeine per day. Is that safe?

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June 6, 2025
Robert F. Kennedy, Jr. at a microphone
Health

RFK Jr. will ‘end the war’ against alternative medicine at the FDA, from stem cell therapy to chelation. Here’s what to know

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June 6, 2025
This plant compound could lower your risk of heart disease and diabetes, according to new research
Lifestyle

This plant compound could lower your risk of heart disease and diabetes, according to new research

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June 4, 2025
Photo of a woman sipping from a mug
Lifestyle

Drinking coffee may help you stay sharp as you age, according to a 30-year study of nearly 50,000 people

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June 3, 2025
Eating more fiber could help reduce the amount of forever chemicals in your blood, study finds
Health

Eating more fiber could help reduce the amount of forever chemicals in your blood, study finds

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June 3, 2025
Protein bars may not have the health benefits that you think, study finds
Lifestyle

Protein bars may not have the health benefits that you think, study finds

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May 30, 2025
3 benefits of antioxidant-packed tart cherry juice, according to science
Lifestyle

3 benefits of antioxidant-packed tart cherry juice, according to science

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May 29, 2025
Adaptogens are popular for reducing stress and anxiety. One expert warns of the risks
Lifestyle

Adaptogens are popular for reducing stress and anxiety. One expert warns of the risks

By
May 29, 2025

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