mental health
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HealthShift work can kill you 15 years sooner, warns Whoop’s chief scientist, while dramatically raising your risk for depression and suicide
By Eleanor PringleJanuary 4, 2024
By The Associated PressJanuary 2, 2024
Health9 longevity experts share their best advice for creating healthy habits that can help you age well
By Alexa MikhailDecember 30, 2023
LeadershipThe rise of ‘little flex time’ and shorter work weeks: Trends that’ll reshape businesses in 2024, according to massive study of nearly 2.7 million job searches and 30,000 workers
By Orianna Rosa RoyleDecember 30, 2023
Health67-year-old amputee finds comfort in animal therapy, 3-legged cat: ‘They find you, you don’t find them’
By Patrick Orsagos and The Associated PressDecember 23, 2023
CommentaryToday’s nostalgia craze isn’t about the past. For Americans of all generations, it’s about a brighter future
By Clay RoutledgeDecember 22, 2023
By Emma Hinchliffe and Joey AbramsDecember 20, 2023
MindU.S. Surgeon General’s 5-for-5 connection challenge can help you feel less lonely: ‘It’s incredibly powerful’
By Alexa MikhailDecember 15, 2023
NewslettersThis holiday season feels extra stressful and is causing employees to mentally check out from work
By Paige McGlauflin and Joey AbramsDecember 14, 2023
MindThe happiest employees take this many days of PTO. But a vast majority of workers still feel guilty taking vacation
By Alexa MikhailDecember 13, 2023
CommentaryWorkers are turning to music as stressful workplaces become the norm. Here’s the science of how it works–and how to find your soundtrack to success
By Jamie PabstDecember 12, 2023
By Alexa MikhailDecember 11, 2023
Success‘The push for work-life balance is fatally flawed,’ according to a 100-page report and survey of 5,000 workers. It’s all about the power of choice
By Jane ThierDecember 5, 2023
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