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How to live longer

LifestyleThe 4 foods science says can help you live to 100
By Alexa MikhailJuly 8, 2025
Lifestyle3 takeaways from a cardiologist and ‘SuperAgers’ researcher on how to live longer and healthier
By Alexa MikhailJuly 3, 2025
Photo of a woman sipping from a mug
LifestyleDrinking coffee may help you stay sharp as you age, according to a 30-year study of nearly 50,000 people
By Alexa MikhailJune 3, 2025
LifestyleThe reality of AI’s promise to curb older adults’ loneliness
By Alexa MikhailMay 31, 2025
HealthExclusive: Midi Health launches longevity arm to reach the millions of women ‘lost to medical care’
By Alexa MikhailMay 27, 2025
Several people eating pizza
HealthThe key to a long life is avoiding the ‘poisonous 5 P’s,’ says one of the world’s top anti-aging experts
By Alexa MikhailMay 24, 2025
LifestyleVitamin D supplements may slow down your biological clock, new study finds
By Alexa MikhailMay 21, 2025
LifestyleThe startup founded by Coinbase’s CEO raised $130 million by claiming aging is malleable. Does science back it up?
By Alexa MikhailMay 19, 2025
LifestyleGlobal longevity competition for $101 million names semifinalists—here are their ideas for extending life by 10 years or more
By Alexa MikhailMay 12, 2025
LifeThe healthiest agers followed this diet, according to a sweeping 30 year longevity study
By Alexa MikhailApril 21, 2025
LifeThese are the top 3 regrets at the end of life, according to a death doula at the bedside of over 1,000 past patients
By Alexa MikhailApril 12, 2025
HealthJPMorgan warns one major demographic shock rattling the world will lead to a Social Security cliff by 2033
By Alexa MikhailApril 9, 2025
HealthEven the wealthiest Americans are suffering from shorter lifespans than those in Europe. A new study cites 3 major reasons
By Alexa MikhailApril 2, 2025
HealthBill Ackman urges everyone to read Peter Attia’s ‘Outlive:’ Here are 3 key takeaways from the book
By Alexa MikhailApril 1, 2025
LifeMeet ‘cognitive shuffling,’ the emerging strategy for better sleep
By Alexa MikhailMarch 31, 2025
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