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How much caffeine is too much?
Health

How much caffeine is too much?

By
August 19, 2024
Eating dinner at 5 p.m. can improve your life. How to make it work for you
Life

Eating dinner at 5 p.m. can improve your life. How to make it work for you

By
August 19, 2024
Exclusive: The COO of Hims & Hers was the third person to try their new weight loss drugs—and she’s ready to share her story
Health

Exclusive: The COO of Hims & Hers was the third person to try their new weight loss drugs—and she’s ready to share her story

By
August 14, 2024
How intermittent fasting could help boost your work performance
Life

How intermittent fasting could help boost your work performance

By
August 11, 2024
McDonald’s gargantuan ‘Big Arch’ burger contains two-thirds of your daily caloric intake—and that’s with no fries or drink
Lifestyle

McDonald’s gargantuan ‘Big Arch’ burger contains two-thirds of your daily caloric intake—and that’s with no fries or drink

By
July 30, 2024
Obesity medicine physician Dr. Nisha Patel breaks down five weight loss myths that “need to die” with Fortune.
Health

The 5 biggest weight loss myths that ‘need to die,’ according to an obesity doctor

By
July 18, 2024
A bathroom scale is surrounded by colorful pills.
Health

Pharma giant Pfizer is trying to cash in on the weight loss drug craze with a new pill that could be a welcome needle-free alternative to pesky GLP-1 shots

By Damian Garde and Bloomberg
July 11, 2024
Fake Ozempic and Wegovy are flooding the market. Here are 4 steps to avoid dangerous counterfeit weight loss drugs
Health

Fake Ozempic and Wegovy are flooding the market. Here are 4 steps to avoid dangerous counterfeit weight loss drugs

By
June 28, 2024
Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, is linked to an increased risk of cardiovascular events such as stroke and heart attack, according to a new Cleveland Clinic study.
Health

Sugar substitute xylitol may increase your risk of heart attack and stroke, new study shows. What to know about the low-calorie sweetener

By
June 14, 2024
It’s time to rethink your relationship with sugar. Here’s how
Health

It’s time to rethink your relationship with sugar. Here’s how

By
May 16, 2024
A nutritionist teaches client while holding a bowl of nuts.
Education Articles

Can you become a nutritionist without a degree? Here’s what you need to know

By
May 14, 2024
Most protein powders on the market contain high-quality proteins, says Roger Fielding, Ph.D., a professor at the Tufts University Friedman School of Nutrition Science and Policy. However, they can also leave key nutrients out.
Health

What’s the scoop on protein powder? Nutrition experts share 3 things to know about the popular supplement

By
April 16, 2024
Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
Life

Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily

By
April 12, 2024
5 expert-backed ways to boost your memory and improve brain health at every age
Life

5 expert-backed ways to boost your memory and improve brain health at every age

By
March 27, 2024
After testing new drug compounds that appear to mimic the physical benefits of exercise in rodents, scientists say a pill may someday be able to do the same in humans.
Life

An exercise pill may soon offer the same benefits as a workout, scientists say

By
March 18, 2024

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