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Anxiety

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8 micro changes to help yourself feel better today
Mind
8 micro changes to help yourself feel better today
By Alexa MikhailJuly 30, 2024
Kweku Smith, PhD (right), a psychological services provider for the U.S. Olympic and Paralympic Committee, speaks with a patient in a still from Figs’ “Anatomy of a Champion” ad. Figs, a medical apparel brand, designed the Team USA Medical Team’s first official Olympics uniform for the 2024 Summer Games in Paris.
Mind
One of the best things you can do for your mental health and well-being, according to a psychologist who counsels U.S. Olympians
By Lindsey LeakeJuly 28, 2024
Kweku Smith, PhD, a psychological services provider for the U.S. Olympic and Paralympic Committee, models the Team USA Medical Team’s first official Olympics uniform, designed by Figs, ahead of the 2024 Summer Games in Paris.
Mind
Even Olympians battle impostor syndrome. How one Team USA psychologist is supporting athletes’ mental health in Paris
By Lindsey LeakeJuly 25, 2024
Simone Biles of Team USA practices on the balance beam during a gymnastics training session in the Bercy Arena ahead of the Paris 2024 Olympic Games on Thursday, July 25, 2024, in Paris.
Life
Biles, Osaka, Richardson Olympic comebacks highlight issues facing people like them: ‘We’re still asking a lot of Black women athletes’
By Alanis Thames and The Associated PressJuly 25, 2024
A senior man in wheelchair with a caretaker at home.
Newsletters
Why one company went above and beyond to give caregivers better benefits
By Emma BurleighJuly 22, 2024
young boy sitting in the dark on his smartphone
Family
4 smartphone rules parents should follow, according to a social psychologist who has studied the Gen Z mental health crisis
By Beth GreenfieldJune 26, 2024
One in five U.S. workers struggles with thoughts of self-harm or suicide—here’s what managers can do to support them
Newsletters
One in five U.S. workers struggles with thoughts of self-harm or suicide—here’s what managers can do to support them
By Emma BurleighJune 26, 2024
Young girl in a pink swimsuit standing in shallow water eating a snack
Family
America’s kids are going hungry over the summer because their parents can’t afford food
By Beth GreenfieldJune 20, 2024
Photo of Peter Saalfield
Health
As a new father, I was blindsided by postpartum depression. I’m not alone
By Peter SaalfieldJune 16, 2024
A group of nine runners, one very close up in the foreground, pose on a beach.
Life
Another health benefit of running: It can be a powerful antidote to loneliness
By Jordyn BradleyJune 15, 2024
New research published in the Journal of the American Heart Association suggests the mere recollection of a time you were angry may be harmful to your heart.
Health
When’s the last time you were angry? Just recalling the experience may be detrimental to your heart health, study says
By Lindsey LeakeJune 1, 2024
5 best supplements to support your mental health, according to a psychiatrist
Health
5 best supplements to support your mental health, according to a psychiatrist
By Keydra MannsMay 31, 2024
New research by economists at Yale and Columbia universities and the University of Wisconsin-Madison shows mental illness annually costs the U.S. as much as an average economic recession.
Mind
Hidden recession? Mental illness costs the U.S. a staggering $282 billion annually, shows new study
By Lindsey LeakeMay 30, 2024
So-called “stress bragging” can induce higher levels of burnout among coworkers on the receiving end of the boasting, according to a new study from the University of Georgia Terry College of Business.
Life
It’s not a contest: Bragging about your work stress may make you seem less likable and incompetent, says new study
By Lindsey LeakeMay 28, 2024
Dr. Asima Ahmad, cofounder and chief medical officer of Carrot Fertility, speaks during Fortune’s Brainstorm Health conference in Dana Point, Calif., on Monday, May 20, 2024.
Conferences
3 ways to nurture your employees’ mental well-being: ‘It builds that trust in them that you have their back’
By Lindsey LeakeMay 21, 2024
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