Anxiety

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Lizzo is taking a millennial gap year to ‘protect her peace.’ What you can learn from her
Mind

Lizzo is taking a millennial gap year to ‘protect her peace.’ What you can learn from her

By
August 28, 2024
Thanks to feedback from Elmo’s January 2024 post on X that asked how everyone was doing, Sesame Workshop and the Harris Poll launched their inaugural State of Well-Being Report.
Mind

COVID is negatively impacting Americans’ mental health, reveals Elmo-inspired survey

By
August 22, 2024
The COVID-19 vaccine may protect against SARS-CoV-2’s adverse effects on mental health, according to an analysis of more than 18.6 million adults by a team of researchers in the U.K.
Mind

COVID can cause mental illness—but being vaccinated helps, new study shows

By
August 21, 2024
woman lying on her back in bed with her hands over her face
Life

Too anxious to fall asleep? Try these 4 tips

By
August 21, 2024
Woman looking anxiously at her phone while sitting in front of her laptop
Mind

Are you ‘addicted’ to your phone? How to spot the signs—and what to do about it

By
August 16, 2024
MeAgainMeds.com, a free tool developed by researchers at the George Mason University College of Public Health in Fairfax, Va., uses AI to pair people with depression with the best available antidepressant medication for them.
Mind

Antidepressant not working? AI may do a better job than your doctor in matching you with the best medicine

By
August 14, 2024
Workers sitting in a circle comforting a colleague.
Newsletters

1 in 5 workers have had personal troubles with substance use—here’s how employers can help

By
August 13, 2024
8 micro changes to help yourself feel better today
Mind

8 micro changes to help yourself feel better today

By
July 30, 2024
Kweku Smith, PhD (right), a psychological services provider for the U.S. Olympic and Paralympic Committee, speaks with a patient in a still from Figs’ “Anatomy of a Champion” ad. Figs, a medical apparel brand, designed the Team USA Medical Team’s first official Olympics uniform for the 2024 Summer Games in Paris.
Mind

One of the best things you can do for your mental health and well-being, according to a psychologist who counsels U.S. Olympians

By
July 28, 2024
Kweku Smith, PhD, a psychological services provider for the U.S. Olympic and Paralympic Committee, models the Team USA Medical Team’s first official Olympics uniform, designed by Figs, ahead of the 2024 Summer Games in Paris.
Mind

Even Olympians battle impostor syndrome. How one Team USA psychologist is supporting athletes’ mental health in Paris

By
July 25, 2024
Simone Biles of Team USA practices on the balance beam during a gymnastics training session in the Bercy Arena ahead of the Paris 2024 Olympic Games on Thursday, July 25, 2024, in Paris.
Life

Biles, Osaka, Richardson Olympic comebacks highlight issues facing people like them: ‘We’re still asking a lot of Black women athletes’

By Alanis Thames and The Associated Press
July 25, 2024
A senior man in wheelchair with a caretaker at home.
Newsletters

Why one company went above and beyond to give caregivers better benefits

By
July 22, 2024
young boy sitting in the dark on his smartphone
Family

4 smartphone rules parents should follow, according to a social psychologist who has studied the Gen Z mental health crisis

By
June 26, 2024
One in five U.S. workers struggles with thoughts of self-harm or suicide—here’s what managers can do to support them
Newsletters

One in five U.S. workers struggles with thoughts of self-harm or suicide—here’s what managers can do to support them

By
June 26, 2024
Young girl in a pink swimsuit standing in shallow water eating a snack
Family

America’s kids are going hungry over the summer because their parents can’t afford food

By
June 21, 2024

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