Lucy Maher

  • Mother and daughter sitting on exercise mats and stretching legsAging Well

    New Year, new habits: 4 simple changes to help you age well

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  • Young married couple using smart phone ignoring each other addicted to the internet and social network – man and woman phubbing in the living room – family people loneliness and technology lifestyle conceptFamily

    4 social media mistakes that can ruin relationships

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  • Unknown couple fighting and giving each other the silent treatment. Caucasian man and woman sitting on the sofa with their arms folded after an argument. Unhappy husband and wife ignoring each otherFamily

    3 disagreements that every married couple should take seriously

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  • When cortisol levels are consistently too high, it can put you at risk of a host of health conditions.Health

    High cortisol is wreaking havoc on your health. 4 simple steps can lower your levels

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  • Mature Man Stretching in the beachAging Well

    4 things you can do now to avoid a knee or hip replacement later in life

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  • Happy young man eating a healthy salad for breakfastHealth

    The best foods to add to your diet that can help prevent skin cancer

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