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Jodi Helmer

Stay informed with Jodi Helmer’s coverage and analysis.

Woman eating ice cream
Health
6 foods that could be making you age faster
By Jodi HelmerJanuary 19, 2025
8 healthy fast food picks for when you’re eating on the go
Life
8 healthy fast food picks for when you’re eating on the go
By Jodi HelmerOctober 23, 2024
The caregiver’s guide to anxiety and depression: How to help a loved one (and yourself) with mental health
Mind
The caregiver’s guide to anxiety and depression: How to help a loved one (and yourself) with mental health
By Jodi HelmerMarch 1, 2024
6 ways climate change hurts your health—and what you can do about it
Health
6 ways climate change hurts your health—and what you can do about it
By Jodi HelmerOctober 12, 2023
Every health screening test you need in your 30s, 40s, and 50s
Health
Every health screening test you need in your 30s, 40s, and 50s
By Jodi HelmerJune 18, 2023
Close-up photo of hands holding a pill and a cup of water
Mind
How antidepressants can help you manage depression and find relief from persistent sadness
By Jodi HelmerMarch 26, 2023
Telomere tests: Experts explain how well the at-home tests predict your true biological age
Health
Telomere tests: Experts explain how well the at-home tests predict your true biological age
By Jodi HelmerMarch 12, 2023
Close-up of a woman eating poke salad with chopsticks
Health
The 4 best diets for healthy aging that experts say will keep your brain sharp and your body healthy
By Jodi HelmerJanuary 31, 2023
Sleepless woman lying in bed
Health
Here’s how much sleep you need as you age, and 5 expert tips to help you get a better night’s rest
By Jodi HelmerNovember 28, 2022
Eating sushi at home.
Health
These are the 4 best foods for your brain, and 4 you should avoid
By Jodi HelmerNovember 13, 2022
Woman working from home eating almonds.
Life
What you eat can help boost your happiness. Experts suggest these 8 foods
By Jodi HelmerNovember 8, 2022
magic mushrooms
Mind
What happens to your brain on psychedelics? Experts explain the benefits and risks
By Jodi HelmerSeptember 27, 2022
carmen rita wong
Family
Carmen Rita Wong shares how she came to terms with a lifetime of family secrets
By Jodi HelmerJuly 13, 2022
Businesswoman using smart phone while visiting Eiffel Tower in Paris on a work trip
Life
6 strategies to work-proof your vacation
By Jodi HelmerJuly 6, 2022
woman sitting in a chair talking with a doctor
Health
7 things doctors who treat long COVID want you to know
By Jodi HelmerJune 23, 2022
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Big Tech
As Big Tech showers employees with perks to win the talent war, Nvidia built a nearly $5 trillion company by making people pay for their own lunchplaceholder alt text
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