• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Successchief executive officer (CEO)

Top career coach warns Gen X about 3 changes to the CEO playbook that hurt mid-senior-level executives

By
Jane Thier
Jane Thier
Down Arrow Button Icon
December 9, 2024, 1:00 PM ET
Contemplative mature woman looking through the window
These days, CEOs’ goals are quite singular: Short-term shareholder value, which ends up equaling C-suite compensation, career coach Brett Trainor says. FGTrade—Getty Images

Brett Trainor, a career coach focused on helping Gen X “escape” the nine-to-five corporate life, has a warning for his compatriots: Companies are making a string of intentional decisions to devalue workers, particularly Gen X (those between the ages of 44 and 59). 

Recommended Video

In a recent TikTok, Trainor, a Gen Xer himself who quit his corporate job during the pandemic after 30 years, explained just how companies are squeezing their mid-senior-level executives. He kicked off the video by saying no part of the current corporate playbook is good for workers.

“You know that the CEOs are not playing by the same rules where they used to pretend, at least a little bit, to care about the people within the organization,” Trainor said. These days, their goal is quite singular: short-term shareholder value, which ends up equaling C-suite compensation. 

Profits over people

One of the ways companies are prioritizing shareholder value over long-haul strong employees is by doling out what Trainor calls “phantom PIPs [performance improvement plans],” he said. “They’re pushing out really good employees that have never had a problem before.”

The second—and much more recognizable—move: Return-to-office mandates, which Trainor said often function like forced push-outs. “It’s just another veiled excuse to get people to quit,” Trainor said. 

The third method is job consolidations and dry promotions. “They’re consolidating positions in order to save money, and promoting people without paying them.” (A dry promotion describes an employee who’s given a new job title, with all the requisite new responsibilities—but no pay raise.) 

Trainor characterizes the three-pronged approach as “low-hanging-fruit expense reduction.”

Then there are the more immediate, pernicious methods of devaluing workers: layoffs and outsourcing, which companies will turn to if the first three methods don’t lead to the expense reduction they’re looking for. 

“They’re going to look to outsource any job they can, and then ultimately just reduce headcount—they’ll figure it out later,” Trainor said. 

After that, companies might move on to stock buybacks. “It’ll really improve the shareholder value,” he said, reasoning that executives’ thinking might be, “Let’s buy back the stock and artificially inflate the share price, because [then both] shareholders and the C-suite wins.”

Trainor says the playbook he’s sketched out is currently in motion at dozens of firms—most recognizably in their return-to-office mandates. 

“You’ve got Amazon, you’ve got Dell, and, to an extent, Microsoft, forcing a full return to office,” he said. “But this is just a rinse and repeat process.”

In 2023, the median tenure among Fortune 500 CEOs was five years for men and 3.8 years for women.

“That’s right in line with what these short-term plans are,” Trainor said. “They’re trying to maximize the share price so they can optimize their compensation in the short term.” Only 8% of Fortune 500 CEOs’ tenures exceed 20 years, he went on. “You’re gonna see this over and over again, with [executives] not even pretending about the people aspect of it.”

More to the point, CEOs “have zero interest in the long-term value,” Trainor told Fortune on Monday. “They won’t be there.”

Reaping what they sow

Each of these moves will end up costing the executives who carry them out, Trainor wrote on LinkedIn last month. “They’ll likely lose their most in-demand employees first—those who will have the easiest time finding new jobs,” he said. “They’ll also crush morale and create a huge amount of resentment from the employees forced to head back to the office against their will.”

Each of these actions, which Trainor considers “low-hanging fruit,” do little more than “reinforce the unfortunate reality that employees are treated like numbers on a spreadsheet,” he added. 

“Historically—and I was in corporate for over two decades—layoffs were a last-ditch effort to save the company,” Trainor told Fortune on Monday. “It was hard to bounce back from mass layoffs, and most of the companies I was with didn’t make it.” 

This was still the case, up until the pandemic. “Loyalty to employees was fading, but they still pretended to care,” he recalled. “Now layoffs are a business strategy. You see companies with record profits laying folks off to improve the bottom line. Now they package that with stock buybacks, and you have the new playbook.” 

And before anyone claims that layoffs are a direct result of advancements in AI—or in thin margins—Trainor says most companies aren’t there yet. “Few of these layoffs are a direct result of AI implementation,” he said. “Those days will come, but they have not figured that out yet. Many large older companies are still trying to figure out how to leverage digital, let alone AI.”

Join us at the Fortune Workplace Innovation Summit May 19–20, 2026, in Atlanta. The next era of workplace innovation is here—and the old playbook is being rewritten. At this exclusive, high-energy event, the world’s most innovative leaders will convene to explore how AI, humanity, and strategy converge to redefine, again, the future of work. Register now.
About the Author
By Jane Thier
LinkedIn iconTwitter icon
See full bioRight Arrow Button Icon

Latest in Success

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.


Latest in Success

Late Apple cofounder Steve Jobs
SuccessCareers
Steve Jobs sold his Volkswagen to raise $1,300 for Apple’s first computer. He became a millionaire just two years later at 23
By Emma BurleighDecember 19, 2025
15 hours ago
Yann LeCun smiles and adjusts his glasses
AIVenture Capital
AI whiz Yann LeCun is already targeting a $3.5 billion valuation for his new startup—and it hasn’t even launched yet
By Dave SmithDecember 19, 2025
15 hours ago
David Baszucki with his thumbs up
SuccessCareer Advice
Roblox CEO David Baszucki went from window cleaner to billionaire tech leader. He says a secret to success has been trusting his gut
By Preston ForeDecember 19, 2025
15 hours ago
Mike Repole sits in front of a microphone
SuccessBillionaires
Billionaire who sold two companies to Coca-Cola says he tries to persuade people not to become entrepreneurs: ‘Every single day, you can go bankrupt’
By Dave SmithDecember 19, 2025
17 hours ago
Erica Kirk
PoliticsRepublican Party
‘I was like, ‘Wow, if Erika can do it, I can do it”: TikTok and Turning Point draw in conservative Gen Z women
By Sejal Govindarao and The Associated PressDecember 19, 2025
17 hours ago
Successthe future of work
The scientist who helped create AI says it’s only ‘a matter of time’ before every single job is wiped out—even safer trade jobs like plumbing
By Orianna Rosa RoyleDecember 19, 2025
17 hours ago

Most Popular

placeholder alt text
Economy
The $38 trillion national debt is to blame for over $1 trillion in annual interest payments from here on out, CRFB says
By Nick LichtenbergDecember 17, 2025
3 days ago
placeholder alt text
AI
Meta’s 28-year-old billionaire prodigy says the next Bill Gates will be a 13-year-old who is ‘vibe coding’ right now
By Eva RoytburgDecember 19, 2025
21 hours ago
placeholder alt text
Success
As graduates face a ‘jobpocalypse,’ Goldman Sachs exec tells Gen Z they need to know their commercial impact 
By Preston ForeDecember 18, 2025
2 days ago
placeholder alt text
Success
The scientist who helped create AI says it’s only ‘a matter of time’ before every single job is wiped out—even safer trade jobs like plumbing
By Orianna Rosa RoyleDecember 19, 2025
17 hours ago
placeholder alt text
Success
Billionaire who sold two companies to Coca-Cola says he tries to persuade people not to become entrepreneurs: ‘Every single day, you can go bankrupt’
By Dave SmithDecember 19, 2025
17 hours ago
placeholder alt text
Economy
‘This is a wacky number’: economists cry foul as new government data assumes zero housing inflation in surprising November drop
By Eva RoytburgDecember 18, 2025
2 days ago