• Home
  • News
  • Fortune 500
  • Tech
  • Finance
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Personal FinanceSocial Security

Boomer retirees’ 2024 cost-of-living adjustment is still set to get slashed by more than half 

Alicia Adamczyk
By
Alicia Adamczyk
Alicia Adamczyk
Senior Writer
Down Arrow Button Icon
Alicia Adamczyk
By
Alicia Adamczyk
Alicia Adamczyk
Senior Writer
Down Arrow Button Icon
August 7, 2023, 12:00 PM ET
Upset woman thinking about high prices while looking at utilities, gas, electricity, rental charges, water bill due to inflation and crisis. Planning personal budget while sitting in kitchen. Weighing options on how to save money
The Social Security cost-of-living adjustment will be less generous in 2024 thanks to moderating inflation.Natalia Gdovskaia

After two years of significant increases, the Social Security cost-of-living adjustment will fall back down to earth for 2024, analysts say, reflecting the recent slowdown in inflation.

Recommended Video

Social Security beneficiaries received the largest COLA hikes in 40 years this year, with checks increasing 8.7%, thanks to inflation. This followed a 5.9% increase in 2022, compared to 1.3% in 2021.

Though it’s still too soon for the official figure for 2024—it will be announced in October—it is likely to be around 3%, according to a new prediction from the Senior Citizens League (TSCL), a nonpartisan seniors’ advocacy group. That’s less than half of this year’s bump but still higher than many recent years. For the past two decades, the average COLA has been 2.6%.

An increase of 3% would result in an extra $53.60 for the average Social Security check, per TSCL, and beneficiaries will start receiving the adjustment in January 2024. That said, the final payment will depend on whether or not beneficiaries are also enrolled in Medicare: Part B premiums are automatically deducted from checks. The Medicare Trustees predicted earlier this year that Part B premiums will increase from $164.90 in 2023 to $174.80 in 2024—but it could be even higher than that.

Roughly 67 million Americans receive Social Security benefits, with the majority being retirees (disabled adults and surviving spouses also receive the benefits). Most elderly Americans depend on the monthly federal benefits, particularly those who are low income. Many do not have other savings or sources of income to fall back on; in fact, it is a “key” anti-poverty program for the elderly.

The COLA is based on average annual increases in the consumer price index for urban wage earners and clerical workers in July through September of the preceding year.

While inflation is moderating—it hit 3% in June, the lowest level in two years—it, along with a rocky stock market, have hit seniors and others on fixed incomes especially hard over the past few years. Some have had to make hard choices about what to pay for as their budgets are stretched thin; others have delayed retirement or gone back to work. Health care costs are especially worrisome for many.

Social Security benefits have lost over 30% of their purchasing power since 2000, according to TSCL, due in large part to “inadequate COLAs.”

Fortune Brainstorm AI returns to San Francisco Dec. 8–9 to convene the smartest people we know—technologists, entrepreneurs, Fortune Global 500 executives, investors, policymakers, and the brilliant minds in between—to explore and interrogate the most pressing questions about AI at another pivotal moment. Register here.
About the Author
Alicia Adamczyk
By Alicia AdamczykSenior Writer
LinkedIn iconTwitter icon

Alicia Adamczyk is a former New York City-based senior writer at Fortune, covering personal finance, investing, and retirement.

See full bioRight Arrow Button Icon

Latest in Personal Finance

Hank Green sipping tea
SuccessPersonal Finance
Millionaire YouTuber Hank Green tells Gen Z to rethink their Tesla bets—and shares the portfolio changes he’s making to avoid AI-bubble fallout
By Preston ForeDecember 7, 2025
60 minutes ago
SuccessWealth
The $124 trillion Great Wealth Transfer is intensifying as inheritance jumps to a new record, with one 19-year-old reaping the rewards
By Jason MaDecember 6, 2025
17 hours ago
index
Investingindex funds
Quant who said passive era is ‘worse than Marxism’ doubles down
By Denitsa Tsekova, Vildana Hajric and BloombergDecember 6, 2025
23 hours ago
The housing market may be headed towards a more affordable year in 2026, according to Redfin.
Real EstateHousing
The ‘Great Housing Reset’ is coming: Income growth will outpace home-price growth in 2026, Redfin forecasts
By Nino PaoliDecember 6, 2025
1 day ago
Personal FinanceLoans
5 ways to use a home equity line of credit (HELOC)
By Joseph HostetlerDecember 5, 2025
2 days ago
Economyaffordability
Trump calls affordability a ‘Democrat scam’ and ‘con job’—but nearly three-quarters of his voters think cost of living is bad or the worst ever
By Jason MaDecember 5, 2025
2 days ago

Most Popular

placeholder alt text
AI
Nvidia CEO says data centers take about 3 years to construct in the U.S., while in China 'they can build a hospital in a weekend'
By Nino PaoliDecember 6, 2025
19 hours ago
placeholder alt text
Real Estate
The 'Great Housing Reset' is coming: Income growth will outpace home-price growth in 2026, Redfin forecasts
By Nino PaoliDecember 6, 2025
1 day ago
placeholder alt text
Big Tech
Mark Zuckerberg rebranded Facebook for the metaverse. Four years and $70 billion in losses later, he’s moving on
By Eva RoytburgDecember 5, 2025
2 days ago
placeholder alt text
Economy
The most likely solution to the U.S. debt crisis is severe austerity triggered by a fiscal calamity, former White House economic adviser says
By Jason MaDecember 6, 2025
14 hours ago
placeholder alt text
Asia
Despite their ‘no limits’ friendship, Russia is paying a nearly 90% markup on sanctioned goods from China—compared with 9% from other countries
By Jason MaNovember 29, 2025
8 days ago
placeholder alt text
Success
Nvidia CEO Jensen Huang admits he works 7 days a week, including holidays, in a constant 'state of anxiety' out of fear of going bankrupt
By Jessica CoacciDecember 4, 2025
3 days ago
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.