• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Personal Financespending

Gen Z and millennials on a budget say they’re dumping their wealthier friends because they’re afraid of lifestyle creep

By
Jane Thier
Jane Thier
Down Arrow Button Icon
By
Jane Thier
Jane Thier
Down Arrow Button Icon
July 6, 2023, 2:34 PM ET
summer friends popping champagne
Keeping up with the Joneses is likely to cost you.J. A. Bracchi - Getty Images

Why can’t we be friends? Maybe because only one of us can afford to go to that new restaurant.

Recommended Video

Over a third (36%) of Gen Z and millennials said they have a friend who often leads them to overspend, finds a new study from Intuit Credit Karma that polled over 1,000 young adults. For many of them, that means racking up debt—and dropping the friends in the process. At a time when both generations feel they’re living paycheck to paycheck, it’s no wonder they’ll do anything to avoid lifestyle creep.

The problem is worse for millennials, who likely have more spending money than Gen Z due to being further along in their careers and are also in an all-around pricier season of life. Eighty-eight percent of millennials versus 80% of Gen Zers with a “spendy” friend—which Credit Karma defines as someone who drives you to spend money you don’t have—say that spending time with that friend has put them in debt. And 15% of millennials said that debt totals at least $500; only 2% of Gen Zers said the same. 

It makes sense that millennials are more impacted by their “spendy” friends. They more often find themselves in big moments of transition—like promotions, weddings, or new babies—which is when financial tension between friends tends to peak, financial therapist Amanda Clayman told Vox. Even bad transitions, like layoffs or medical emergencies, “affect what the financial norms are between friend groups,” Clayman said. 

Between two recessions, crushing student debt, and a relentless growth in cost of living, building wealth has been miles out of reach for most millennials since they joined the workforce—the debt they’re taking on isn’t really something they can afford, even if they are making up for lost financial ground. The pandemic only deepened the wealth divide within the generation, which may intensify the pressure to keep up with the Joneses.

Many Credit Karma respondents said they’re falling victim to friendship lifestyle creep because they don’t want to feel left out, want to keep up with their friend’s lifestyle, or want to please their friend. And many admitted they just don’t know how to say “no.”

For some, it can feel easier to simply cut off the friendship and stick with people who have similar spending abilities. But that’s more likely the case for Gen Z than millennials—47% and 36%, respectively, said they would consider ending a friendship due to their friends’ spending habits. And a third of Gen Z respondents and 29% of millennials felt it’s important that their friends earn about as much as they do. 

“Spending money to keep up with friends isn’t anything new, but it could be a problem if people are starting to lose friends over misaligned spending habits,” Courtney Alev, a consumer financial advocate at Credit Karma, said in the report. “Talking about your finances with your friends could help alleviate some of the stress associated with money, especially if you have different financial situations.” 

But over a quarter of millennials said they keep their income and debt a secret to avoid friends’ judgment. Credit Karma respondents in both age groups blamed dining out as the top expense they incur, followed by clothes shopping, drinks and nights out, and trips and vacations. For Gen Z, “self-care” expenditures like massages and manicures represented a sizable piece of the pie. 

Social media exacerbates the issue. Watching wealthy peers flaunt their fancy vacations and shopping sprees can both create anxiety and add pressure to follow suit—even when, as a Bankrate survey found last summer, most people who make impulse purchases after scrolling through social media came to regret them. 

It’s not just younger generations; many Americans have admitted to overspending on things like clothes, fancy jewelry, or cars to impress their peers only to struggle with debt as a result. The problem isn’t limited to those who are cash-strapped; higher-income earners have reported more pressure than lower-income earners—likely because they have more cash to play with.

While cutting off friendships might feel dramatic, it’s not surprising that money can wield such power. People tend to follow social conventions to fit in, often to their own detriment. A 2018 working paper from the Federal Reserve Bank of Philadelphia found that neighbors of lottery winners were more likely to go bankrupt after they saw their peer’s rise in affluence. 

Clearly, spending an outsize amount to keep up appearances is a bad move—especially considering that those spendy friends might be going deep into debt themselves.

The Fortune 500 Innovation Forum will convene Fortune 500 executives, U.S. policy officials, top founders, and thought leaders to help define what’s next for the American economy, Nov. 16-17 in Detroit. Apply here.
About the Author
By Jane Thier
LinkedIn iconTwitter icon
See full bioRight Arrow Button Icon

Latest in Personal Finance

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Personal Finance

Berkshire Hathaway's Warren Buffett
SuccessWealth
Warren Buffett says ‘accumulating great amounts of money’ doesn’t achieve greatness—He still lives in a $31,500 Nebraska home and clipped coupons
By Emma BurleighApril 11, 2026
8 hours ago
How to get out of debt: 9 proven strategies that actually work
Personal Financedebt relief
How to get out of debt: 9 proven strategies that actually work
By Joseph HostetlerApril 10, 2026
22 hours ago
Amazon is still paying Jeff Bezos an $80,000 yearly salary—but $1.6 million for travel and security
Big TechCEO salaries and executive compensation
Amazon is still paying Jeff Bezos an $80,000 yearly salary—but $1.6 million for travel and security
By Marco Quiroz-GutierrezApril 10, 2026
23 hours ago
A young man looks at his phone, and a flurry of red arrows point downwards.
Cryptosports betting
Prediction markets have made betting easier than ever—and young men are paying the price
By Carlos GarciaApril 10, 2026
1 day ago
Patrick Ball
SuccessCareers
‘I thought I was gonna die with it’: ‘The Pitt’ star admits his $80,000 student loan burden nearly made him quit acting and move to a remote Alaskan village
By Preston ForeApril 10, 2026
1 day ago
The Bread Savings logo on a green layered background.
Personal FinanceCertificates of Deposit (CDs)
Bread Savings CD rates 2026: Standard and IRA CDs with top-tier APYs
By Joseph HostetlerApril 10, 2026
1 day ago

Most Popular

Scottie Scheffler joined Tiger Woods and Rory McIlroy in golf's $100M club—and donated his entire Ryder Cup stipend to charity
Success
Scottie Scheffler joined Tiger Woods and Rory McIlroy in golf's $100M club—and donated his entire Ryder Cup stipend to charity
By Fortune EditorsApril 10, 2026
1 day ago
The Navy confirmed an ‘abundant amount’ of Uncrustables when the Artemis II crew lands. Smucker’s just offered them a lifetime supply
Politics
The Navy confirmed an ‘abundant amount’ of Uncrustables when the Artemis II crew lands. Smucker’s just offered them a lifetime supply
By Fortune EditorsApril 10, 2026
21 hours ago
Mark Cuban admits he made a mistake letting go of the Mavericks: 'I don't regret selling. I regret who I sold to'
Investing
Mark Cuban admits he made a mistake letting go of the Mavericks: 'I don't regret selling. I regret who I sold to'
By Fortune EditorsApril 9, 2026
2 days ago
Schools across America are quietly admitting that screens in classrooms made students worse off and are reversing years of tech-first policies
Innovation
Schools across America are quietly admitting that screens in classrooms made students worse off and are reversing years of tech-first policies
By Fortune EditorsApril 10, 2026
1 day ago
The 'affordability economy' has created a housing market nobody predicted: Prices collapsing in the Sun Belt, soaring in the Rust Belt
Real Estate
The 'affordability economy' has created a housing market nobody predicted: Prices collapsing in the Sun Belt, soaring in the Rust Belt
By Fortune EditorsApril 11, 2026
11 hours ago
The U.S. government is spending $88 billion a month in interest on national debt—equal to spending on defense and education combined
Economy
The U.S. government is spending $88 billion a month in interest on national debt—equal to spending on defense and education combined
By Fortune EditorsApril 9, 2026
2 days ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.