• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
FinanceSmarter Working

This calculator shows the ‘grim math’ of how much leaving the workforce during COVID will cost you

By
Lee Clifford
Lee Clifford
Executive Editor
Down Arrow Button Icon
By
Lee Clifford
Lee Clifford
Executive Editor
Down Arrow Button Icon
January 4, 2021, 8:00 PM ET

It’s not just your salary.

A tool from the Center for American Progress (CAP) allows anyone to calculate the total financial toll of leaving the workforce based on loss of salary but also the hit to your retirement savings and Social Security.

The results can be dramatic.

For instance, a 35-year-old woman who makes $100,000 and takes a two-year break from the workforce loses not just $200,000 in salary, but $134,524 in lost wage growth and $111,767 in lost retirement asset benefits for a total loss of $446,291. If she extends that break to five years she stands to lose $1,020,936.

Though the Center for American Progress launched the tool to highlight America’s childcare crisis, it is newly relevant given the number of parents (and particularly women) who have been forced to alter their work schedules or leave the workforce entirely to provide childcare since last spring. A Washington Post poll found that “more than three-quarters of mothers and half of fathers in the United States say they’ve passed up work opportunities, switched jobs, or quit to tend to their kids.” Indeed, as Michael Madowitz, an economist with the CAP who developed the calculator, notes, we have not seen women’s employment and labor force participation rates this low since 1986. “Whether it’s the push of job loss, the pull of care at home, or both, U.S. policy failures in 2020 risk a lost generation of women’s careers,” writes Madowitz.

Misty L. Heggeness of the Federal Reserve Bank of Minneapolis and U.S. Census Bureau came to a similar conclusion in a recent paper. “Overall, the pandemic appears to have induced a unique immediate juggling act for working mothers of school-age children,” she wrote. She found that “mothers with jobs in early closure states were 68.8% more likely than mothers in late closure states to have a job but not be working as a result of early shutdowns.” (She found no effect on working fathers or working women without school-age children.)

The fact that some public schools have still not reopened to in-person learning has been particularly galling to many experts, given that—especially among younger age children—schools have not been shown to be spreading the virus and that it removes an essential support for American families. As Heggeness puts it, “Childcare and schooling are not just essential for the human capital development of our youth; they are also critical policy interventions for the full employment of parents, especially mothers.”

And once again, any strain that white mothers may feel falls even harder on Black and Latinx mothers. As CAP outlines: “Black, Latinx, and Indigenous women especially—all of whom face intersecting oppressions—are also feeling the multiple effects of being more likely to have lost their jobs, being on the front lines as essential workers, and solving their childcare challenges on their own.”

For mothers—who already tend to earn less and live longer than their partners—Madowitz concludes: “The opportunity costs of taking time off were already striking for parents before the childcare and school-access problem got even worse with COVID, but the grim math is still the same.”

More must-read finance coverage from Fortune:

  • 14 of the biggest bankruptcies of 2020—and who might be next in 2021
  • Upstart CEO talks major IPO “pop,” A.I. racial bias, and Google
  • Biden wants to change how credit scores work in America
  • Term Sheet readers predict which markets will boom in 2021
  • Citron calls this the “most ridiculous” IPO of 2020
About the Author
By Lee CliffordExecutive Editor
LinkedIn icon

Lee Clifford is an Executive Editor at Fortune. Primarily she works with the Enterprise reporting team, which covers Tech, Leadership, and Finance as well as daily news and analysis from Fortune’s most experienced writers.

See full bioRight Arrow Button Icon

Latest in Finance

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Finance

Eddie Bauer
RetailRetail
Eddie Bauer’s retail operator declares bankruptcy as younger shoppers view the brand as ‘old-fashioned and a bit irrelevant’
By Anne D'Innocenzio and The Associated PressFebruary 9, 2026
6 hours ago
Personal FinanceSavings
Best money market accounts of February 2026
By Glen Luke FlanaganFebruary 9, 2026
7 hours ago
CryptoDonald Trump
The Trump family’s crypto portfolio is getting battered with the rest of the industry—but Melania’s memecoin has fared surprisingly well
By Ben WeissFebruary 9, 2026
7 hours ago
Personal Financechecking accounts
Best checking account bonuses for February 2026
By Glen Luke FlanaganFebruary 9, 2026
7 hours ago
take off
InvestingMarkets
Why you shouldn’t worry about AI eating the stock market, top analyst says. The U.S. economy is ‘about to take off’
By Nick LichtenbergFebruary 9, 2026
9 hours ago
A sign outside of a home with Guthrie’s name on it
CryptoCryptocurrency
Nancy Guthrie’s family faces $6 million Bitcoin ransom demand: How such a payment would take place
By Carlos GarciaFebruary 9, 2026
10 hours ago

Most Popular

placeholder alt text
C-Suite
Meet Jody Allen, the billionaire owner of the Seattle Seahawks, who plans to sell the team and donate the proceeds to charity
By Jake AngeloFebruary 9, 2026
9 hours ago
placeholder alt text
AI
As billionaires bail, Mark Zuckerberg doubles down on California with $50 million donation
By Sydney LakeFebruary 9, 2026
11 hours ago
placeholder alt text
Economy
China might be beginning to back away from U.S. debt as investors get nervous about overexposure to American assets
By Eleanor PringleFebruary 9, 2026
16 hours ago
placeholder alt text
Economy
Elon Musk warns the U.S. is '1,000% going to go bankrupt' unless AI and robotics save the economy from crushing debt
By Jason MaFebruary 7, 2026
2 days ago
placeholder alt text
Commentary
America marks its 250th birthday with a fading dream—the first time that younger generations will make less than their parents
By Mark Robert Rank and The ConversationFebruary 8, 2026
2 days ago
placeholder alt text
Economy
Russian officials are warning Putin that a financial crisis could arrive this summer, report says, while his war on Ukraine becomes too big to fail
By Jason MaFebruary 8, 2026
1 day ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.