• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
MindMarijuana

The truth about cannabis: Researchers from largest study on its effects on the brain have a warning for young adults

By
Lindsey Leake
Lindsey Leake
Down Arrow Button Icon
By
Lindsey Leake
Lindsey Leake
Down Arrow Button Icon
January 28, 2025, 11:00 AM ET
Man exhales smoke while legally smoking weed with a vape pen
New research from the University of Colorado Anschutz Medical Campus suggests that heavy lifetime cannabis use may harm working memory in young adults.Tegra Stone Nuess—Getty Images

The myth that cannabis is harmless because it’s natural has been further debunked—by scientists in a pot-friendly state. New research from the University of Colorado Anschutz Medical Campus shows that heavy lifetime cannabis use may harm working memory in young adults.

Recommended Video

In what the university calls the largest study of its kind, researchers used brain imaging technology to explore the effects of recent and lifetime cannabis use on brain function among more than 1,000 people ages 22 to 36. During a task assessing working memory—the short-term storage of information that can be applied to activities such as reasoning and problem-solving—the majority of recent (68%) and heavy lifetime (63%) cannabis users showed reduced brain activity. The findings were published Jan. 28 in the journal JAMA Network Open.

“As cannabis use continues to grow globally, studying its effects on human health has become increasingly important,” study coauthor Joshua Gowin, PhD, an assistant professor of radiology at the University of Colorado School of Medicine, said in a news release about the research. “By doing so, we can provide a well-rounded understanding of both the benefits and risks of cannabis use, empowering people to make informed decisions and fully comprehend the potential consequences.”

Participants were assigned seven types of cognitive tasks designed to test language, reward, emotion, motor function, theory of mind, working memory, and relational or logical reasoning. Gowin and his colleagues used functional magnetic resonance imaging (fMRI) to analyze their neural responses. While urine samples were used to determine participants’ recent cannabis use, lifetime cannabis use was defined as:

  • Heavy: 1,000+ times or diagnosis of cannabis dependence
  • Moderate: 10–999 times
  • Nonuser: <10 times

In the working memory task, heavy lifetime cannabis use was associated with lower brain activation, a link that remained even when discounting participants who had recently used cannabis. Variables including alcohol use, nicotine use, age at first cannabis use, and demographics didn’t explain the connection, the authors noted.

“We applied the highest standards to our research, setting rigorous thresholds for statistical significance across all seven cognitive function tests. To minimize the risk of false positives, we employed false discovery rate (FDR) correction,” Gowin said. “While some of the other tasks indicated potential cognitive impairment, only the working memory task showed a statistically significant impact.”

What’s more, Gowin and his team found in the working memory task that heavy cannabis use correlated to reduced activity in specific areas of the brain—the anterior insula, dorsolateral prefrontal cortex, and dorsomedial prefrontal cortex—involved in cognitive functions such as attention, memory, decision-making, and emotional processing.

In this undated photo, Joshua Gowin points at a brain scan as Justin Juvera, senior professional research assistant and MRI manager at the University of Colorado Anschutz Medical Campus, looks on.
Courtesy of the University of Colorado Anschutz Medical Campus

Recent cannabis use was linked to poorer performance and lower brain activation in the motor and working memory tasks, but its associations with brain activation didn’t withstand FDR correction. The team said its findings support previous research indicating that heavy cannabis use, even absent recent use, alters brain activation. In addition, the study suggests abstaining from cannabis ahead of cognitively demanding situations may improve performance.

“People need to be aware of their relationship with cannabis since abstaining cold turkey could disrupt their cognition as well,” Gowin said. “For example, heavy users may need to be more cautious.”

One study limitation is that it was difficult to pinpoint when recent cannabis users had last consumed the drug, not to mention the dose, potency, and route of administration. And despite the large sample size, subgroups such as women with a positive urine sample were relatively small, the authors said.

“There are a lot of questions we still need answers to regarding how cannabis impacts the brain,” Gowin said. “Large, long-term studies are needed next to understand whether cannabis use directly changes brain function, how long these effects last, and the impact on different age groups.”

If you or a loved one are struggling with cannabis use, help is available 24/7. Visit FindTreatment.gov, text your zip code to HELP4U (435748), or call the SAMHSA National Helpline at 800-662-HELP (4357) or TTY: 800-487-4889.

For more on cannabis consumption and your health:

  • Employees who use and abuse marijuana miss more work, new study shows
  • Baby boomers are abusing marijuana at a higher rate as more Medicare beneficiaries turn to cannabis with ‘little other safe choices for pain or sleep’
  • Recreational cannabis use may lower your risk of cognitive decline, study says
  • Marijuana addiction may raise the risk of a first heart attack or stroke by 60%
  • The dangers of driving high—and why so many believe it’s safe when it’s not

Subscribe to Well Adjusted, our newsletter full of simple strategies to work smarter and live better, from the Fortune Well team. Sign up for free today.

About the Author
By Lindsey Leake
LinkedIn iconTwitter icon
See full bioRight Arrow Button Icon

Latest in Mind

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.


Latest in Mind

A pessimistic looking male worker at his desk
MindWorkplace Wellness
The ‘triple threat’ endangering worker well-being and undermining productivity—especially for Gen Z
By Beth GreenfieldJune 18, 2025
10 months ago
A man alone on a beach wearing a coat, his back to the camera
Mindmental health
Loneliness is bad for your health—but it may not be as deadly as once thought, new research finds
By Beth GreenfieldJune 16, 2025
10 months ago
Man sleeping in bed wearing eye mask
Lifestylesleep
Night owls tend to have more health risks than early birds—including cognitive decline, new study finds
By Beth GreenfieldMay 30, 2025
10 months ago
Young man sitting alone, looking forlorn, in a darkened room
Lifestylemental health
Gen Z and millennial men in the U.S. are among the loneliest in the western world. Here’s why
By Beth GreenfieldMay 21, 2025
11 months ago
What happens to your brain when you work too many hours, according to new research
LifestyleBrain
What happens to your brain when you work too many hours, according to new research
By Alexa MikhailMay 21, 2025
11 months ago
Remote employees are lonelier, sadder, and angrier, survey finds
Lifestylemental health
Remote employees are lonelier, sadder, and angrier, survey finds
By Ani FreedmanMay 15, 2025
11 months ago

Most Popular

The U.S. government is spending $88 billion a month in interest on national debt—equal to spending on defense and education combined
Economy
The U.S. government is spending $88 billion a month in interest on national debt—equal to spending on defense and education combined
By Fortune EditorsApril 9, 2026
13 hours ago
2 years ago, Saudi Arabia quietly canceled the ‘petrodollar’ deal with America that wired the world economy for 50 years. Then war broke out in Iran
Energy
2 years ago, Saudi Arabia quietly canceled the ‘petrodollar’ deal with America that wired the world economy for 50 years. Then war broke out in Iran
By Fortune EditorsApril 7, 2026
2 days ago
Gen Z doesn't want your full-time job. They want several part-time roles, and it's reshaping the entire workforce
Success
Gen Z doesn't want your full-time job. They want several part-time roles, and it's reshaping the entire workforce
By Fortune EditorsApril 9, 2026
17 hours ago
Self-made billionaire MrBeast says his work-life balance is nonexistent and calls it a ‘miracle’ if he works less than 15-hour days: ‘I live to work’
Success
Self-made billionaire MrBeast says his work-life balance is nonexistent and calls it a ‘miracle’ if he works less than 15-hour days: ‘I live to work’
By Fortune EditorsApril 8, 2026
1 day ago
The U.S. had a national debt ‘home run’ in its grasp, says Jamie Dimon. But the government did nothing, and now its best option is crisis management
Economy
The U.S. had a national debt ‘home run’ in its grasp, says Jamie Dimon. But the government did nothing, and now its best option is crisis management
By Fortune EditorsApril 8, 2026
2 days ago
Gen Z workers are so fearful AI will take their job they’re intentionally sabotaging their company’s AI rollout
AI
Gen Z workers are so fearful AI will take their job they’re intentionally sabotaging their company’s AI rollout
By Fortune EditorsApril 8, 2026
1 day ago