• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Right Arrow Button IconLeft Arrow Button IconHome
Right Arrow Button IconWorkouts

Workouts

Page 2 of 5
HealthNew Year, new habits: 4 simple changes to help you age well
By Lucy MaherJanuary 1, 2025
Several women on Pilates Reformers in a class
LifestylePilates dominated fitness trends this year. 4 health benefits of the workout that will make you a convert
By Beth GreenfieldDecember 27, 2024
A senior woman measures her blood pressure at home
HealthHypertension is a ‘silent killer.’ Here’s what your blood pressure should be at every age
By Lindsey LeakeNovember 25, 2024
LifeSoulCycle CEO swears by these 5 morning habits—including the occasional Popeyes sandwich
By Alexa MikhailNovember 22, 2024
HealthDo energy drinks come with health risks? An expert’s warning
By Ani FreedmanNovember 19, 2024
Existing research has tied sedentary behavior to a slew of health problems in both children and adults. But a 2024 study suggests exercise may not be enough to undo the cardiovascular damage of too much sitting.
HealthSitting too much is a danger not even exercise can undo. Here are 5 tips to move more
By Lindsey LeakeNovember 18, 2024
The prospect of becoming more physically active may seem intimidating as you age, but Arnold Schwarzenegger wants you to give it a go.
C-SuiteArnold Schwarzenegger’s 3 tips for staying active as you age: ‘Don’t think, just get going’
By Lindsey LeakeNovember 15, 2024
LifeWalking more could add as much as 11 years to your life, study says. Here’s how
By Ani FreedmanNovember 14, 2024
Arnold Schwarzenegger is Zimmer Biomet’s inaugural chief movement officer.
HealthArnold Schwarzenegger is joining a Fortune 500 company to solve a great problem of his generation
By Lindsey LeakeNovember 13, 2024
Your resting heart rate, or pulse, is the number of times your heart beats per minute when you’re at rest. It’s also a vital sign that provides a window into your heart health—especially as you age, according to the American Heart Association.
HealthYour resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
By Lindsey LeakeNovember 13, 2024
LifeGen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals
By Ani FreedmanNovember 12, 2024
HealthHere’s exactly how much protein you need based on your workout routine
By Ani FreedmanNovember 2, 2024
HealthThis 30-second balance test can help tell you how well you’re aging
By Ani FreedmanOctober 26, 2024
Three women in workout clothes standing outside with their arms in the air
LifeTai chi isn’t just for seniors. The workout boosts strength, flexibility, and longevity, no matter what your age
By Kells McPhillipsOctober 26, 2024
LifeWalking faster may help you live longer. Experts say to aim for this pace
By Erin PraterOctober 25, 2024
1
  • 1
  • 2
  • 3
  • 4
  • 5
5
Most Popular
Success
In 2026, many employers are ditching merit-based pay bumps in favor of ‘peanut butter raises’An image of a popular article
By Emma BurleighFebruary 2, 2026
Cybersecurity
Top AI leaders are begging people not to use Moltbook, a social media platform for AI agents: It’s a ‘disaster waiting to happen’An image of a popular article
By Eva RoytburgFebruary 2, 2026
Politics
Meet the Palm Beach billionaire who paid $2 million for a private White House visit with TrumpAn image of a popular article
By Tristan BoveFebruary 3, 2026
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.