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Cutting back on screen time by just an hour a day may boost not only your motivation in the workplace but also your well-being, according to new research out of Germany.
Life

Unmotivated at work? Cutting back on screen time can help, new study shows

By
September 20, 2024
The strange reason why your body ages most rapidly between 44 and 60—and how to combat it

The strange reason why your body ages most rapidly between 44 and 60—and how to combat it

By
September 18, 2024
COVID rapidly aged our teens’ brains. Here’s how we fix them  
Mind

COVID rapidly aged our teens’ brains. Here’s how we fix them  

By
September 13, 2024
Deepak Chopra says inflammation is ‘the number one pandemic of our times.’ He suggests these 5 habits to help reduce it
Health

Deepak Chopra says inflammation is ‘the number one pandemic of our times.’ He suggests these 5 habits to help reduce it

By
September 13, 2024
Mother is stressed with child.
Newsletters

A ‘sandwich generation’ of stressed out caregivers is looking for employers that offer these benefits

By Azure Gilman and Emma Burleigh
September 13, 2024
Wellness leader Deepak Chopra launched an AI digital twin that gives his advice on everything ‘from sex to spirituality’
Health

Wellness leader Deepak Chopra launched an AI digital twin that gives his advice on everything ‘from sex to spirituality’

By
September 12, 2024
While Utah, 2023’s happiest state, lost to Hawaii in WalletHub’s 2024 Happiest States in America rankings, it maintained its reign atop the work environment and community and environment categories.
Life

Utah has the best work environment in America, including the fewest hours on the clock. Here’s where your state ranks

By
September 11, 2024
WalletHub’s 2024 Happiest States in America rankings analyzed 30 metrics encompassing social, physical, economic, and emotional health.
Mind

Hawaii is the happiest state in America. Here’s how the rest of the country ranks

By
September 9, 2024
Virtual and in person workers at meeting.
Newsletters

Most recruiters say that remote work has improved the quality of their talent pool

By
August 27, 2024
Thanks to feedback from Elmo’s January 2024 post on X that asked how everyone was doing, Sesame Workshop and the Harris Poll launched their inaugural State of Well-Being Report.
Mind

COVID is negatively impacting Americans’ mental health, reveals Elmo-inspired survey

By
August 22, 2024
The COVID-19 vaccine may protect against SARS-CoV-2’s adverse effects on mental health, according to an analysis of more than 18.6 million adults by a team of researchers in the U.K.
Mind

COVID can cause mental illness—but being vaccinated helps, new study shows

By
August 21, 2024
woman lying on her back in bed with her hands over her face
Life

Too anxious to fall asleep? Try these 4 tips

By
August 21, 2024
The most anti-inflammatory foods you can eat to improve energy, mood, and sleep
Life

The most anti-inflammatory foods you can eat to improve energy, mood, and sleep

By
August 20, 2024
High cortisol is wreaking havoc on your health. 4 simple steps can lower your levels
Health

High cortisol is wreaking havoc on your health. 4 simple steps can lower your levels

By
August 16, 2024
MeAgainMeds.com, a free tool developed by researchers at the George Mason University College of Public Health in Fairfax, Va., uses AI to pair people with depression with the best available antidepressant medication for them.
Mind

Antidepressant not working? AI may do a better job than your doctor in matching you with the best medicine

By
August 14, 2024

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