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Personal Health, Fitness, and Wellness

Page 7 of 68
The potential benefits of the ‘Japanese walking’ workout which fans claim is better than 10,000 steps a day
Health
The potential benefits of the ‘Japanese walking’ workout which fans claim is better than 10,000 steps a day
By Ani FreedmanJune 7, 2025
Photo of a woman sipping from a mug
Lifestyle
Drinking coffee may help you stay sharp as you age, according to a 30-year study of nearly 50,000 people
By Alexa MikhailJune 3, 2025
A man and a robot read a book together
Health
Gen Z is increasingly turning to ChatGPT for affordable on-demand therapy, but licensed therapists say there are dangers many aren’t considering
By Marco Quiroz-GutierrezJune 1, 2025
Author John Green has advice for Gen Z to ‘shrink the empathy gap’
Lifestyle
Author John Green has advice for Gen Z to ‘shrink the empathy gap’
By Alexa MikhailMay 31, 2025
The reality of AI’s promise to curb older adults’ loneliness
Lifestyle
The reality of AI’s promise to curb older adults’ loneliness
By Alexa MikhailMay 31, 2025
Protein bars may not have the health benefits that you think, study finds
Lifestyle
Protein bars may not have the health benefits that you think, study finds
By Ani FreedmanMay 30, 2025
Gen Z’s attitude about doctors poses a concerning health risk
Lifestyle
Gen Z’s attitude about doctors poses a concerning health risk
By Alexa MikhailMay 30, 2025
3 benefits of antioxidant-packed tart cherry juice, according to science
Lifestyle
3 benefits of antioxidant-packed tart cherry juice, according to science
By Ani FreedmanMay 29, 2025
Why Esther Perel is going all in on saving the American workforce in the age of AI
Lifestyle
Why Esther Perel is going all in on saving the American workforce in the age of AI
By Alexa MikhailMay 27, 2025
Exclusive: Midi Health launches longevity arm to reach the millions of women ‘lost to medical care’
Health
Exclusive: Midi Health launches longevity arm to reach the millions of women ‘lost to medical care’
By Alexa MikhailMay 27, 2025
You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say
Health
You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say
By Ani FreedmanMay 26, 2025
Photo of a man about to drink a glass of water
Life
It’s not 8 glasses a day anymore. Here’s how much water you should drink each day
By Rachel Reiff EllisMay 25, 2025
Several people eating pizza
Health
The key to a long life is avoiding the ‘poisonous 5 P’s,’ says one of the world’s top anti-aging experts
By Alexa MikhailMay 24, 2025
Vitamin D supplements may slow down your biological clock, new study finds
Lifestyle
Vitamin D supplements may slow down your biological clock, new study finds
By Alexa MikhailMay 21, 2025
What happens to your brain when you work too many hours, according to new research
Lifestyle
What happens to your brain when you work too many hours, according to new research
By Alexa MikhailMay 21, 2025
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