Personal Health, Fitness, and Wellness

Page 4 of 65

Why drinking sugar may be worse than eating it
Lifestyle

Why drinking sugar may be worse than eating it

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June 10, 2025
Young hiker drinking from reusable water bottle
Lifestyle

Your reusable water bottle may be a breeding ground for strep and fecal bacteria. Here’s how to keep it clean

By
June 10, 2025
The potential benefits of the ‘Japanese walking’ workout which fans claim is better than 10,000 steps a day
Health

The potential benefits of the ‘Japanese walking’ workout which fans claim is better than 10,000 steps a day

By
June 7, 2025
Photo of a woman sipping from a mug
Lifestyle

Drinking coffee may help you stay sharp as you age, according to a 30-year study of nearly 50,000 people

By
June 3, 2025
A man and a robot read a book together
Health

Gen Z is increasingly turning to ChatGPT for affordable on-demand therapy, but licensed therapists say there are dangers many aren’t considering

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June 1, 2025
Author John Green has advice for Gen Z to ‘shrink the empathy gap’
Lifestyle

Author John Green has advice for Gen Z to ‘shrink the empathy gap’

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May 31, 2025
The reality of AI’s promise to curb older adults’ loneliness
Lifestyle

The reality of AI’s promise to curb older adults’ loneliness

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May 31, 2025
Protein bars may not have the health benefits that you think, study finds
Lifestyle

Protein bars may not have the health benefits that you think, study finds

By
May 30, 2025
Gen Z’s attitude about doctors poses a concerning health risk
Lifestyle

Gen Z’s attitude about doctors poses a concerning health risk

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May 30, 2025
3 benefits of antioxidant-packed tart cherry juice, according to science
Lifestyle

3 benefits of antioxidant-packed tart cherry juice, according to science

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May 29, 2025
Why Esther Perel is going all in on saving the American workforce in the age of AI
Lifestyle

Why Esther Perel is going all in on saving the American workforce in the age of AI

By
May 27, 2025
Exclusive: Midi Health launches longevity arm to reach the millions of women ‘lost to medical care’

Exclusive: Midi Health launches longevity arm to reach the millions of women ‘lost to medical care’

By
May 27, 2025
You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say
Health

You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say

By
May 26, 2025
Photo of a man about to drink a glass of water
Life

It’s not 8 glasses a day anymore. Here’s how much water you should drink each day

By
May 25, 2025
Several people eating pizza

The key to a long life is avoiding the ‘poisonous 5 P’s,’ says one of the world’s top anti-aging experts

By
May 24, 2025

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