How to live longer

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Woman in a supermarket holding a small shopping basket
Health

This controversial diet may hold a key for reversing biological aging

By
March 31, 2025
Being obsessed with blood sugar might be a mistake for older adults, research shows

Being obsessed with blood sugar might be a mistake for older adults, research shows

By
March 12, 2025
These 4 M’s are the key to successful aging, expert reveals

These 4 M’s are the key to successful aging, expert reveals

By
March 10, 2025
Actress Halle Berry is ready for her ‘second act,’ as she becomes a major player in the $17 billion menopause market 

Actress Halle Berry is ready for her ‘second act,’ as she becomes a major player in the $17 billion menopause market 

By Jennifer Fields and Alexa Mikhail
February 20, 2025
Biohacker Bryan Johnson

Behind the scenes of this tech millionaire’s ‘Don’t Die’ summit as extreme biohacking becomes a dominant wellness trend

By
February 18, 2025
Woman eating ice cream

6 foods that could be making you age faster

By
January 19, 2025
The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49
Life

The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49

By
January 18, 2025
Photo of Jimmy Carter

Jimmy Carter was the first president to live to 100. Here are his 3 science-backed strategies for longevity

By
December 30, 2024
This Netflix filmmaker made 3 lifestyle changes after spending a year with a millionaire who is trying to live forever

This Netflix filmmaker made 3 lifestyle changes after spending a year with a millionaire who is trying to live forever

By
December 13, 2024
Three women looking in various directions
Health

Americans aren’t living as long as other high-income countries for a surprising reason. 5 major initiatives could help

By
December 3, 2024
Bryan Johnson profile shot.
Life

Tech millionaire who spends $2 million a year to live forever says he packs ‘every calorie’ while traveling abroad—including to India for a week

By
December 2, 2024
Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
Life

Sleep 101: Tips and habits for getting a good night’s rest and boosting your health

By
November 24, 2024
Women over 40 swear by a simple hack to build strength and counter aging

Women over 40 swear by a simple hack to build strength and counter aging

By
November 21, 2024
Walking more could add as much as 11 years to your life, study says. Here’s how
Life

Walking more could add as much as 11 years to your life, study says. Here’s how

By
November 14, 2024
LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine
Health

LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine

By
November 5, 2024

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