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LifestyleThere are over 10 types of magnesium—here’s expert advice on finding the right one for you
By Ani FreedmanMay 17, 2025
LifestyleEating these carbs can help boost healthy aging, according to a 30-year study
By Ani FreedmanMay 16, 2025
LifestyleThe secret trick to turning carbohydrates like white rice and bread into superfoods
By Ani FreedmanMay 12, 2025
HealthThis is the best nut to eat if you want to lower your colorectal cancer risk, study finds
By Ani FreedmanMay 1, 2025
SuccessUltra-processed foods are driving premature deaths. Here are the 4 common culprits
By Ani FreedmanMay 1, 2025
MindThese eating habit mistakes could lead to stress and burnout. 3 changes to make
By Ani FreedmanApril 29, 2025
LifeThe truth about European food: Experts weigh in on whether it’s better than the U.S.
By Ani FreedmanApril 26, 2025
HealthResearchers warn that eating this amount of chicken per week could increase your mortality risk
By Ani FreedmanApril 25, 2025
Health5 gut-healthy habits this top nutrition expert swears by
By Ani FreedmanApril 16, 2025
Man in white T-shirt holding a white bowl of salad in one hand and a fork in the other, chewing some salad
Health5 health benefits of the Mediterranean diet, according to science
By Beth GreenfieldApril 14, 2025
Life5 gut-healthy foods everyone should be eating, according to science
By Ani FreedmanApril 13, 2025
LifeEating your meals at these exact times could boost your energy levels and prevent chronic disease
By Ani FreedmanApril 10, 2025
Health3 eating habits that could help you age well—and 4 that don’t
By Ani FreedmanApril 8, 2025
closeup of various berries in open rectangular containers
Lifestyle5 healthy superfoods that will probably see prices skyrocket under Trump’s tariffs
By Beth GreenfieldApril 4, 2025
LifeExperts warn to take a closer look at this popular grocery store superfood
By Ani FreedmanApril 4, 2025
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