diet

People are ditching protein powder for their gut health. Here’s what experts have to say
Lifestyle

People are ditching protein powder for their gut health. Here’s what experts have to say

By
June 25, 2025
Photo of a young woman eating grapes
Health

Make this one diet change during the day to sleep better at night

By
June 16, 2025
This plant compound could lower your risk of heart disease and diabetes, according to new research
Lifestyle

This plant compound could lower your risk of heart disease and diabetes, according to new research

By
June 4, 2025
Eating more fiber could help reduce the amount of forever chemicals in your blood, study finds
Health

Eating more fiber could help reduce the amount of forever chemicals in your blood, study finds

By
June 3, 2025
Protein bars may not have the health benefits that you think, study finds
Lifestyle

Protein bars may not have the health benefits that you think, study finds

By
May 30, 2025
3 benefits of antioxidant-packed tart cherry juice, according to science
Lifestyle

3 benefits of antioxidant-packed tart cherry juice, according to science

By
May 29, 2025
You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say
Health

You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say

By
May 26, 2025
Several people eating pizza
Aging Well

The key to a long life is avoiding the ‘poisonous 5 P’s,’ says one of the world’s top anti-aging experts

By
May 24, 2025
The best diet to lower your risk of prostate cancer, according to experts
Lifestyle

The best diet to lower your risk of prostate cancer, according to experts

By
May 22, 2025
Just how much ultra-processed food are we eating? Markers in blood and urine may hold a clue
Health

Just how much ultra-processed food are we eating? Markers in blood and urine may hold a clue

By Jonel Aleccia and The Associated Press
May 20, 2025
Don’t fall for the lie that coconut oil is a healthy superfood, expert warns
Lifestyle

Don’t fall for the lie that coconut oil is a healthy superfood, expert warns

By
May 20, 2025
How much mercury is too much? Here’s what experts want you to know
Lifestyle

How much mercury is too much? Here’s what experts want you to know

By
May 18, 2025
There are over 10 types of magnesium—here’s expert advice on finding the right one for you
Lifestyle

There are over 10 types of magnesium—here’s expert advice on finding the right one for you

By
May 17, 2025
Eating these carbs can help boost healthy aging, according to a 30-year study
Lifestyle

Eating these carbs can help boost healthy aging, according to a 30-year study

By
May 16, 2025
The secret trick to turning carbohydrates like white rice and bread into superfoods
Lifestyle

The secret trick to turning carbohydrates like white rice and bread into superfoods

By
May 12, 2025

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