aging

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Young sleeping woman and alarm clock in bedroom at home
Health

Why you feel better waking up naturally vs an alarm, according to a neurologist

By Beth Ann Malow, The Conversation and The Associated Press
November 18, 2024
The prospect of becoming more physically active may seem intimidating as you age, but Arnold Schwarzenegger wants you to give it a go.
Aging Well

Arnold Schwarzenegger’s 3 tips for staying active as you age: ‘Don’t think, just get going’

By
November 16, 2024
Arnold Schwarzenegger is Zimmer Biomet’s inaugural chief movement officer.
Aging Well

Arnold Schwarzenegger is joining a Fortune 500 company to solve a great problem of his generation

By
November 13, 2024
Your resting heart rate, or pulse, is the number of times your heart beats per minute when you’re at rest. It’s also a vital sign that provides a window into your heart health—especially as you age, according to the American Heart Association.
Health

Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age

By
November 13, 2024
AARP’s new CEO vows to protect Social Security, Medicare, and ensure older adults age ‘on their own terms’
Aging Well

AARP’s new CEO vows to protect Social Security, Medicare, and ensure older adults age ‘on their own terms’

By
November 12, 2024
Shopping for a 2025 Medigap policy? There may be some good news for you
Aging Well

Shopping for a 2025 Medigap policy? There may be some good news for you

By
November 11, 2024
Compared to other exercise patterns studied, peak physical activity in both the morning and evening was associated with an 11% lower risk of colorectal cancer, according to research published in September 2024 in the journal BMC Medicine.
Health

Working out at these times of day could reduce your risk of colorectal cancer by 11%, new study says

By
November 11, 2024
LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine
Health

LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine

By
November 5, 2024
Binge drinking is on the rise among older adults. Here’s why it’s more dangerous and how to spot the signs
Health

Binge drinking is on the rise among older adults. Here’s why it’s more dangerous and how to spot the signs

By
November 3, 2024
Don’t avoid the end-of-life talk with your aging parents. Here’s how to start the conversation
Aging Well

Don’t avoid the end-of-life talk with your aging parents. Here’s how to start the conversation

By
November 2, 2024
3 ancient foods are the staple of this blue zone’s longevity diet
Aging Well

3 ancient foods are the staple of this blue zone’s longevity diet

By
November 1, 2024
The U.K.’s fertility rate is at its lowest level in 90 years, far below the ‘replacement rate.’ Yet another snag in the nation’s productivity battle
Lifestyle

The U.K.’s fertility rate is at its lowest level in 90 years, far below the ‘replacement rate.’ Yet another snag in the nation’s productivity battle

By
October 30, 2024
Top aging expert says these 4 FDA-approved drugs hold promise for extending life
Aging Well

Top aging expert says these 4 FDA-approved drugs hold promise for extending life

By
October 29, 2024
Woman with gray hair looks at her computer screen
Aging Well

How to use Medicare star ratings wisely during open enrollment

By
October 28, 2024
This 30-second balance test can help tell you how well you’re aging
Aging Well

This 30-second balance test can help tell you how well you’re aging

By
October 26, 2024

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