Sure, you can drive to the gym or head outside for a quick run, but having one of the best treadmills at home (or any cardio machine, really) offers some distinct advantages. Two big ones: You skip the gym commute, and weather won’t affect your workout. The efficiency of an at-home cardio machine may be especially appealing to ambitious, career-focused readers who want to maximize their time, or people who spend all day at their desk and want some quick exercise breaks to decompress.
We asked our testing team to try a variety of cardio machines and share what they loved most about each one, as well as any drawbacks. Here are our favorites.
Best Cardio Machines of 2026
- Best Cardio Machine Overall: NordicTrack X24 Treadmill
- Best Value Cardio Machine: BowFlex T6 Treadmill
- Best Luxury Cardio Machine: Peloton Cross Training Bike
- Best Low-Impact Cardio Machine: Schwinn 411 Elliptical
- Best Cardio Machine for Small Spaces: Merach NovaWalk W50
Best Cardio Machines Table
Best Cardio Machine Overall: NordicTrack X24 Treadmill
NordicTrack X24 Treadmill
| Fortune score | 4.5/5 |
at NordicTrack
- Our thoughts: We loved the solid construction and impressive incline and decline options for truly challenging workouts.
- Who it’s for: Those who do a lot of trail running or hiking, or those who want a machine with a wide variety of workout options
- What makes it different: The incline and decline variability and ability to sync with iFIT
Pros
- Pairs with iFIT for access to many types of workouts, from Pilates to strength training
- Very quiet when in use
- Impressive incline and decline range
Cons
- iFIT requires subscription for full access to content library
- Very heavy to move, so not especially portable
Our Thoughts on NordicTrack X24 Treadmill
The NordicTrack X24 is more than a standard treadmill, as it also offers cross-training options, including strength training and yoga. This machine can be used with iFIT (a popular streaming service, which requires a subscription) to access a wide variety of workouts. A couple of standout features on this model include Follow Trainer, which automatically adjusts the treadmill to match the speed and incline of your virtual iFIT trainer, and SmartAdjust, which adjusts speed and incline to adapt to your own personal fitness level. A third feature, ActivePulse, adjusts your workout intensity to keep you in the target heart rate zone. With iFIT, this machine offers a unique immersive workout.
Our tester, Carter, is a former college athlete and runs a 2-hour, 25-minute marathon—needless to say, he’s no stranger to treadmills. He tested this treadmill, giving it high marks across the board. “I really liked this treadmill,” Carter said, explaining, “It’s well-built; has a huge library of programs and workouts, and the incline and decline features are wonderful.” He rated the overall experience of using this treadmill a 4 out of 5.
Carter also appreciated the low noise level of this machine, noting, “It was quiet, even when maxed out at 12 miles per hour.” He rated this relatively silent model a 4 out of 5 for sound level.
If you’re a professional who works remotely and shares your space with a roommate or partner, the low noise level on this treadmill is a definite perk when fitting a workout in on your lunch break.
Our tester also commended on the solid construction and materials. “It’s hefty and sturdy,” said Carter, adding that there was “No wobbling at all.” He did say it’s very heavy, and doesn’t fold, estimating you’d need two or three people to move the machine. However, NordicTrack does offer white glove delivery and assembly at an additional cost. Overall, Carter rated the X24 a 5 out of 5 for its impressive construction.
The incline options really impressed this tester, too. “Incline goes up to 40 percent and down to negative six percent; that’s an incredible range that means you can really do any sort of workout you want on this treadmill,” he said, adding, “These incline and decline settings are unique and make this extremely valuable” for anyone doing lots of trail running or hiking.
As for pairing the treadmill with iFIT, Carter said, “iFit is a great platform with tons of different options for programming and customization, as well as challenges and goals. There’s running, strength, Pilates, yoga, and more. The content library is massive.”
Specs
- Machine type: Treadmill
- Dimensions: 69.9″ L x 38.1″ W x 73.3″ H with a 22” x 60” belt
- Weight capacity: 400 lbs
- Display: 24”
- Speed: 0-12 mph
Best Value Cardio Machine: BowFlex T6 Treadmill
Bowflex T6 Treadmill
| Fortune score | 4.5/5 |
at Bowflex
- Our thoughts: Our tester loved the machine’s responsiveness and low volume.
- Who it’s for: Those who want the option of a more- or less-cushioned running surface, and anyone looking for a solid option without a lot of complicated features
- What makes it different: The three-zone deck
Pros
- FlexZone feature offers three zones with different amounts of cushioning
- Very quiet
- Excellent responsiveness
Cons
- Lacks a large display screen
- Few special features
- Not much built-in programming
Our Thoughts on BowFlex T6 Treadmill
The Bowflex T6 Treadmill has an interesting design, as the actual running surface offers different “zones.” With this “FlexZone” feature, the front of the deck has more cushioning, providing a softer impact. Then at the back, there’s another zone with a firmer feel. And in between those two zones is a sort of neutral or transitional area. While that’s perhaps the most standout feature of this particular model, we also want to note that this treadmill allows people to train using a few different apps. Given that this model is under $1,000, it’s a great value option.
A member of our testing team, Pete, tried this treadmill. He’s a former college athlete who’s used many different treadmills and has seen a lot of variation when it comes to features and quality. Pete said he “really enjoyed the overall experience” of using this treadmill, rating it a 4 out of 5. He said this model doesn’t have tons of features, but what it does, it does very well. “The workout features are fairly basic and include options like calorie goal, distance goal, rolling hills, intervals, and target heart rate,” said Pete, adding, “There’s no built-in screen on this model, but it does have a tablet stand so you can clip in your tablet or iPad to watch a show or do a follow-along workout.”
Those who take frequent Zoom calls may also appreciate the tablet stand for making it easy to follow along with meetings and webinars.
Pete also appreciated the low volume level of the T6 treadmill, saying, “I thought the sound level on this treadmill was excellent. There wasn’t a lot of noise coming off the treadmill with each stride I took, and it was pretty quiet overall when changing speed or incline.” He rated it a 4 out of 5 for noisiness.
The construction was another noteworthy feature. “I found this treadmill to be incredibly sturdy,” said Pete, noting, “There wasn’t any shaking or wobbling, even when sprinting at top speed. I felt completely safe on the machine.” He rated it a 4 out of 5 for its construction and also mentioned that even though it’s so sturdy, it’s still somewhat portable, too. “I’d say this treadmill has pretty good portability,” said Pete, though you wouldn’t want to constantly move it between rooms. “What’s nice is that it does fold up, which cuts the length down from 76 inches to 44 inches, making it easier to store or hide away in a corner. I would say the average person could lift and move it, but the wheels are pretty small which could make it challenging to move this through thick carpet.”
One other thing Pete loved about this treadmill: “Overall, the responsiveness of the machine was what stood out to me most, especially how quickly it reacted to speed and incline changes.”
Specs
- Machine type: Treadmill
- Dimensions: 76″ L x 35″ W x 71″ H with a 20″ W x 60″ L belt
- Weight capacity: 325 lbs
- Display: 8.8” x 2” black mask LCD with white backlight
- Speed: 0.5-12 mph
Best Luxury Cardio Machine: Peloton Cross Training Bike
Peloton Cross Training Bike
| Fortune score | 4/5 |
at Peloton
- Our thoughts: Our tester loved this machine’s special features, like a camera that tracks movement and offers feedback, plus the workouts (available with a subscription).
- Who it’s for: Those who want a fitness machine that offers a variety of features and workouts
- What makes it different: Peloton IQ, which utilizes a camera to give individualized feedback
Pros
- Extremely quiet
- Peloton app has excellent class options
- Peloton IQ offers real-time feedback during strength workouts
Cons
- Requires paid Peloton All-Access Membership
- Requires clip-in shoes
Our Thoughts on Peloton Cross Training Bike+
The Peloton Cross Training Bike+ is one of the best exercise bikes our team tested. This model has a compact footprint that the company says is “smaller than your average yoga mat,” and a large screen that swivels 360 degrees so you can easily turn it when you’re doing a strength training or yoga workout. As for how you can view these workouts, a Peloton All-Access Membership is required to access all Peloton content and other features. The Cross Training Bike+ also includes a setting that automatically adjusts your bike to match instructor recommendations, and a camera that can track movements and count reps—plus give feedback on your form during strength training.
Pete tested this product, noting that he’s previously used many different exercise bikes—but the Peloton Cross Training Bike+ is the first one he’s used with clip-in shoes needed. According to our resident triathlete, Gwen, clipping into an exercise bike helps recruit more muscles across your whole lower body. “I’ve used exercise bikes with and without clip in shoes, and clipping in offers a better workout, in my opinion,” she said. And Pete, saying he felt the Peloton activated certain muscles more than usual.
Our tester rated his overall experience a 4 out of 5, saying, “It’s definitely the most motivating bike I’ve ever used, but I’d say the motivation is coming from the Peloton App classes more so than the actual bike itself.”
The construction of this upright bike (as opposed to a recumbent bike) was excellent as well, said Pete, explaining, “The bike was extremely sturdy. I didn’t notice any shaking or wobbling during my workout.” He rated it a 5 out of 5 for its durable build. He particularly liked a certain safety feature that was built into the bike, noting, “If you press down on the knob that’s used to change the resistance, you can stop the bike’s fly wheel completely.”
Pete said the noise level was ideal, too, noting it’s one of the quietest bikes he’s tried, saying, “If you don’t have the noise coming from a class playing on the touchscreen, you honestly wouldn’t really hear any noise while pedaling.” He rated this machine a 5 out of 5 in the noise category.
He also praised the bike’s portability, resistance range, and workout options. “The workout I did was great, it was called House Ride where you listen to house music while you do the workout. The instructor advised matching your cadence to the beat of the song which I thought was pretty cool. The workout also did a good job of providing both cadence and resistance suggestions that keep you engaged throughout the workout,” Pete said.
For those willing to pay for features and quality, we think the Bike+ is a standout investment in your fitness.
“What’s unique about the Bike+ is that it also has Peloton IQ,” Pete added. “This is an AI-powered software that uses a camera on top of the touchscreen to watch your form and technique during workouts. Peloton IQ can even suggest adding more weight or lowering the weight you are using based on your form.”
Specs
- Machine type: Bike
- Dimensions: 54″ L x 22″ W x 60″ H
- Weight capacity: 297 lbs
- Display: 23.8″ Full HD swivel screen
Best Low-Impact Cardio Machine: Schwinn 411 Elliptical
Schwinn 411 Elliptical
| Fortune score | 4.5/5 |
at Schwinn
- Our thoughts: Our tester loved how portable, quiet, and efficient this machine was.
- Who it’s for: Those with joint issues, and those focused on a solidly built basic model rather than one with lots of extras
- What makes it different: The small footprint and portability combined with the excellent workout efficiency
Pros
- Smooth range of motion is easy on the joints
- Quiet when in use
- Very easy to move around
Cons
- Display isn’t especially advanced
- Only three built-in programs to choose from
Our Thoughts on Schwinn 411 Elliptical
The Schwinn 411 elliptical purportedly offers “the benefits of larger ellipticals,” but at a fraction of the size. This elliptical is ideal for low-impact cardio workouts, and the machine features both contact and wireless heart rate monitors. The machine also pairs with the Explore the World app, a virtual fitness platform.
A member of our testing team, Kayla, tried this elliptical and gave it top marks in a few key categories. Overall, she rated it a 5 out of 5, saying it was the perfect pre-lifting cardio boost, and that it was painless. Kayla explained, “I was able to get in a 10-minute workout quickly and get my heart rate up before lifting. And my joints felt good overall; I didn’t notice any aching like I usually do on a traditional treadmill. With the smooth range of motion, I felt like this was a great cardio option without the pain.”
Kayla also said the construction felt solid. “The machine was very smooth and did not rock, jolt, or creak in any way,” she noted, adding that even after moving it around, “Setting it down, it didn’t feel flimsy or like I had to be extra careful with any of the parts.” She said the machine appears to be primarily made of metal, except for the digital display, and rated the construction a 5 out of 5.
The solid construction also meant a low noise level, according to Kayla. The machine was quiet overall, plus it has casters at the bottom that you can rotate to get the machine level with your floor, helping to avoid rocking and extra noise.
Portability was another plus, Kayla said, giving this model a 5 out of 5 in this category. “I really love its size for my home because most ellipticals are huge and need so much room,” she said. This was easy for her to move around with one hand, as the wheels glided easily.
For someone who works at home and places a premium on space and flexibility, we think this elliptical is likely to fit well into their life and routines.
Kayla said another advantage of this model was its low noise level, and she also said that while the technology in the display is “very limited,” it was intuitive to use. She added that there are three programs—manual, HIIT, and challenge—for users to choose from.
Specs
- Machine type: Elliptical
- Dimensions: 53.8″ L x 24″ W x 62.5″ H
- Weight capacity: 300 lbs
- Display: High contrast LCD, size not specified
Best Cardio Machine for Small Spaces: Merach NovaWalk W50
Merach NovaWalk W50
| Fortune score | 4.5/5 |
at Merach
- Our thoughts: Our tester liked the easy setup, quiet operation, and generous deck size.
- Who it’s for: Those who want quick—and quiet—walk breaks
- What makes it different: The low-profile, streamlined design is ideal for smaller spaces
Pros
- Very easy setup
- Extremely quiet
- Spacious deck with plenty of room
Cons
- Company compares it to a treadmill, but speed tops out at 4 mph
- No built-in programming
- Lacks any kind of handrail, so users with stability issues may prefer to avoid
Our Thoughts on Merach NovaWalk W50
The Merach NovaWalk W50 is described on the website as being “as strong as a treadmill, as compact as a walking pad.” The company says the W50 offers the “same high-performance standard found in full-size treadmills,” including a consistent drive, stability, and quiet performance, but it’s worth noting that the speed maxes out at four miles per hour—considerably lower than a regular treadmill.
Tyler, a member of our testing team, tried the Merach NovaWalk W50. He was impressed overall, rating it highly in all categories.
For starters, “This walking pad was completely ready to go out of the box,” said Tyler, noting that, “The setup was seamless, just opened the box and plugged it in.” He also said the remote was already synced and had a battery in it. Tyler rated this machine a 5 out of 5 for ease of setup.
Tyler also appreciated how quiet this walking pad was when in use, saying, “The machine itself was silent, and the cushion on the tread was enough that you could only hear light footsteps. The whole setup was quiet enough that coworkers within a few feet of me could continue working undisturbed. Even changing the incline was silent.” He rated the NovaWalk W50 a 5 out of 5 for quietness.
“The treadmill was also more than wide and long enough,” said Tyler, adding, “Being 6 feet, 2 inches tall, I expected to feel cramped on a walking pad. But I had more than enough room for my stride length and it did not take any additional focus to stay within the width of the pad.” He rated the machine a 5 out of 5 for tread size and comfort.
If your home office doesn’t have room for a larger treadmill or elliptical, this walking pad offers a smaller profile without sacrificing essential functionality.
Specs
- Machine type: Walking pad
- Dimensions: 50.2″ L x 22.2″ W x 6.1″ H
- Weight capacity: 400 lbs
- Display: not specified
Why Cardio Machines Matter to Professionals
Peak performance at work and in the gym are often linked, and many professionals realize this, tailoring their schedules accordingly. For example, prioritizing a quick elliptical session before work so that you can feel more energized throughout the day, or using a walking pad during work so you can reduce the amount of time spent sitting.
Having your own cardio machine, whether a treadmill, elliptical, bike, or something else, can make it much easier to optimize performance in all areas. After all, for many Fortune readers these machines aren’t just about exercise, but about how to sustain energy, focus, and resilience during demanding days at work.
How We Tested and Selected the Best Cardio Machines
These are the factors we looked at when choosing the best cardio machines.
Noise
We looked for machines that are quiet when in use, both because a quieter machine typically makes for a more enjoyable workout, and because many people want to ensure their workouts aren’t disruptive for others.
Durability and Construction
We prioritized machines with solid construction, and that felt sturdy when in use with no wobbling or shaking. Durability is important, especially when a cardio machine may require a significant investment.
Display
Displays come in all sizes, so we made sure to note the display type and size so people can choose a cardio machine that best aligns with their preferences. Some displays have more features, while others are more pared down. There’s no “best”—it’s really about personal preference.
Portability
While some people plan on leaving their cardio machine in one spot, others may want to move it around from time to time. We made sure to include some options that can be easily moved around, but we didn’t consider this a strict requirement as some very sturdily built machines are heavy and harder to move.
Value
Everyone has a different budget, so we looked at cardio machines with varying price points. We also examined warranty information, but make sure to read the fine print before making a purchase as warranties often come with certain restrictions or requirements.
Benefits of Cardio Machines
Here are a few reasons you may want to invest in a cardio machine.
- Cardiovascular health: Regardless of which type of machine you prefer, all of them make it easier to be more active. And of course, we always recommend speaking with a healthcare provider before starting a new fitness routine.
- Convenience: Having your own cardio machine, whether at work or home, allows you to easily squeeze in a workout at a time that suits your schedule—without having to spend extra time getting to and from the gym, or waiting for a machine.
- Customization: When you’re choosing a cardio machine for personal use, you get to select one with the exact features you’re looking for. This, in turn, can make the machine more enjoyable and motivating to use, and increase workout consistency.
How to Find the Best Cardio Machines for You
There are many different things to consider when investing in a cardio machine. Here are some of the most important.
Size and Your Space
Cardio machines require some space, though exactly how much space depends on the machine. For example, a treadmill typically has a long walking/running deck that you have to make room for, whereas an elliptical often requires less space. Measure the area you plan to
put your cardio machine and remember to allow for some additional space around the machine as well.
Customization
Cardio machines offer a variety of features, including built-in workouts, incline and speed settings, the ability to pair with certain apps, and more. Think about your personal goals and how you intend to use a cardio machine, and choose a model that offers the features you’ll actually use.
Programming
Some machines have a variety of programming options, while others are more basic in function. Neither design is better than the other, as it’s really all about what you personally prefer in a cardio machine and what suits your needs.
Fortune’s Final Thoughts
Cardio machines are excellent tools for optimizing health, but they can also benefit your work life as well. They can free up more time and allow for a more balanced schedule, and they’re so easily accessible throughout the day.
A quick walk or elliptical session after lunch may help lower a post-meal blood glucose spike, for example, allowing for more focused work that afternoon. In short: Cardio machines aren’t just about cardiovascular benefit, as having a convenient exercise option at home benefits your work life, too.
Frequently asked questions
What machine is the best form of cardio?
There isn’t a clear answer to this question, as it depends on a number of factors including your personal health history, your workout preferences, any injuries, and more. Be sure to speak with a healthcare provider to discuss whether one type of cardio machine may be better suited for you than others. (For example, if you have any joint issues, you may want to choose a machine that offers low-impact workouts—like an elliptical.)
Which is the best cardio machine for home?
The best cardio machine is the one that fits well in your space, has features you’ll actually use, and allows you to get the type of workout you’re looking for without risking injury. There’s no one “right” answer here, as the best cardio machine for you depends on a number of personal factors.
Which cardio machine burns the most fat?
Again, there’s no concrete answer here about which machine definitively burns more fat than another. Fat loss depends on a number of personal factors, not to mention exercise type, duration, consistency, and intensity. We recommend choosing a cardio machine that offers features, including programming, that you actually want to use, as consistency is very important when it comes to exercise and fat loss.
