• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Successmental health

Brené Brown warns American workers are not neurologically wired for this level of rapid change and instability: ‘People are not okay’

Emma Burleigh
By
Emma Burleigh
Emma Burleigh
Reporter, Success
Down Arrow Button Icon
October 21, 2025, 11:40 AM ET
Brené Brown, author, researcher, and professor, speaks at the Fortune Most Powerful Women Summit in Washington, D.C.
Brené Brown, author, researcher, and professor, speaks at the Fortune Most Powerful Women Summit in Washington, D.C.Melissa Flynn for Fortune

American workers are clocking into their jobs in incredibly uncertain times: Economists fear a recession is on the horizon; the government seemingly imposes new policies every day; and AI continues to automate more human roles. 

Recommended Video

This constant change has thrown many lives out of balance—and author, researcher, and professor Brené Brown told Fortune that instability wreaks havoc on workers’ mental health.

“If you’re leading people, you probably know people are not okay,” Brown said onstage during the Fortune Most Powerful Women Summit in Washington, D.C., last week. 

“Folks are still going into Costco with an automatic weapon because they’re out of Cheese Whiz,” she stressed. “People are emotionally dysregulated, distrustful, and disconnected.”

Gen Z and young millennials are missing a day of work every week owing to mental health concerns

Employees are under intense emotional and financial strain; the typical worker in the U.K. feels unable to work for almost 50 days a year, owing to their mental health struggles. And staffers are even willing to make big sacrifices to feel like they’re in a good place—half of American Gen Zers and millennials said they would take a pay cut if their boss helped to better their well-being at work.

Brown said unstable geopolitics, changing markets, and advanced tech like AI are to blame for Americans’ declining well-being. 

The majority of U.S. staffers said tension has risen at work since the new administration took power. Meanwhile, markets have been shaken by trade policies and tariffs, leaving investors and everyday consumers on unsteady ground; and AI automating jobs only adds another layer of anxiety.

The current state of the world paints a bleak picture for workforces that are “increasingly struggling,” according to Brown. 

“It is extraordinarily difficult to be brave right now for a lot of different reasons. Politics is one, but [also] radically changing markets … I’m going to tell you right now, people are not okay.” 

We are wired for certainty, but the road ahead is rocky

For workers struggling with the current pace of change, Brown said that the solution is certainty—but in reality, that’s becoming harder to find.

“We are wired for certainty, and we’re wired to get to certainty as soon as possible. And the more uncertainty that we’re in, the more really hard feedback we get from our bodies,” Brown continued. “We’re not wired for the kind of leadership I think we need right now.”

Her comments come as tech leaders are divided on what the future holds in an increasingly AI-driven work landscape. With more and more roles being automated, Goodwill’s CEO said he’s preparing for an influx of Gen Z workers, since white-collar roles are being snatched up by the tech. Other entrepreneurs like Jeff Bezos predict that AI will enable “millions of people” to live in space, while robots continue to take on more human jobs. Microsoft cofounder Bill Gates also sees rapid change ahead, with a two-day workweek possibly on the books owing to efficiency gains from AI. 

“It’s improving at a rate that surprises me,” Gates told CNN in an interview earlier this year. “AI today can replace human work, the most complex coding tasks, [but] it’s not able to do [it] yet. And people in the field disagree: Is that within the next year or two, or is it more like 10 years away?”

But not all hope is lost—Brown insists when CEOs are aware of the upheaval their staffers are going through, they have the power to navigate the disruption with empathy and trust.

She said leaders need to sit down with their staff to discuss what best practice looks like within the business, and what the best ways are to work with one another.

“One [capability] that I think is so lacking today that it’s shocking … is deep, complex understanding of systems theory,” Brown said. “If you don’t understand that the world that we’re operating in today is built of systems inextricably connected to other systems, and that if you move one Lego piece an inch over here, you’ve got fallout over here, you’re not going to be able to win.”

Join us at the Fortune Workplace Innovation Summit May 19–20, 2026, in Atlanta. The next era of workplace innovation is here—and the old playbook is being rewritten. At this exclusive, high-energy event, the world’s most innovative leaders will convene to explore how AI, humanity, and strategy converge to redefine, again, the future of work. Register now.
About the Author
Emma Burleigh
By Emma BurleighReporter, Success

Emma Burleigh is a reporter at Fortune, covering success, careers, entrepreneurship, and personal finance. Before joining the Success desk, she co-authored Fortune’s CHRO Daily newsletter, extensively covering the workplace and the future of jobs. Emma has also written for publications including the Observer and The China Project, publishing long-form stories on culture, entertainment, and geopolitics. She has a joint-master’s degree from New York University in Global Journalism and East Asian Studies.

See full bioRight Arrow Button Icon

Latest in Success

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map

Latest in Success

Successwork-life balance
Multimillionaire musician Will.i.am says work-life balance is for people ‘working on someone else’s dream’—he grinds from 5-to-9 after his 9-to-5
By Orianna Rosa RoyleDecember 21, 2025
12 hours ago
woman speaking at conference
SuccessHubspot
HubSpot CEO avoids the Sunday scaries simply by working on the weekend
By Sydney LakeDecember 21, 2025
12 hours ago
Tom Freston
Arts & EntertainmentMedia
Tom Freston, the beat-poet exec who made MTV cool for 20 years, sees ‘really nothing in it for the consumer’ from Netflix, Warner, or his old company
By Nick LichtenbergDecember 21, 2025
15 hours ago
Young banker
SuccessCareers
Is AI really killing finance and banking jobs? Experts say Wall Street’s layoffs may be more hype than takeover—for now
By Emma BurleighDecember 21, 2025
16 hours ago
Future of WorkGen Z
Meet a 55-year-old automotive technician in Arkansas who didn’t care if his kids went to college: ‘There are options’
By Muskaan ArshadDecember 21, 2025
19 hours ago
Successspace
Paraplegic engineer becomes the first wheelchair user to blast into space — laughing all the up, while on board a Blue Origin rocket
By Marcia Dunn and The Associated PressDecember 20, 2025
1 day ago

Most Popular

placeholder alt text
Future of Work
Meet a 55-year-old automotive technician in Arkansas who didn’t care if his kids went to college: ‘There are options’
By Muskaan ArshadDecember 21, 2025
19 hours ago
placeholder alt text
Future of Work
A Walmart employee nearly doubled her pay after entering its pipeline for skilled tradespeople. 'I was able to move out of my parents' house'
By Anne D'Innocenzio and The Associated PressDecember 20, 2025
1 day ago
placeholder alt text
Success
Multimillionaire musician Will.i.am says work-life balance is for people 'working on someone else’s dream'—he grinds from 5-to-9 after his 9-to-5
By Orianna Rosa RoyleDecember 21, 2025
12 hours ago
placeholder alt text
Economy
For the first time since Trump’s tariff rollout, import tax revenue has fallen, threatening his lofty plans to slash the $38 trillion national debt
By Sasha RogelbergDecember 12, 2025
9 days ago
placeholder alt text
Success
The scientist who helped create AI says it’s only ‘a matter of time’ before every single job is wiped out—even safer trade jobs like plumbing
By Orianna Rosa RoyleDecember 19, 2025
3 days ago
placeholder alt text
Future of Work
'They'll lose their humanity': Dartmouth professor says he's surprised just how scared his Gen Z students are of AI
By Nick LichtenbergDecember 20, 2025
2 days ago

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.